Alexander Flunk -
Ironman Frankfurt 2023

Quick facts

684/628/135All/Gender/AG

M35-39Age group

2053Bib number

DEUNationality


1:11:16	5:39:03	4:09:31	11:14:34

Compare Alexander Flunk with other athletes!

2053 Flunk

1217 Díaz Hernández ×

515 Herrebrugh ×

1170 Barthel ×

885 Biermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:30	00:27:30	01:50 min/100m	-01:45 (96.) ●	-02:36 (513.) ●	-02:46 (554.) ●
Swim	3.8 km	01:11:16	00:43:46	01:54 min/100m	-03:26 (97.) ●	-04:38 (510.) ●	-04:50 (552.) ●
Swim	3.8 km	01:11:16	01:11:16	01:52 min/100m	-05:11 (95.) ●	-07:14 (516.) ●	-07:36 (558.) ●
Transition		01:21:08	00:09:52	-	+01:52 (222.) ●	+01:13 (1233.) ●	+01:16 (1411.) ●
Bike	13.4 km	01:43:00	00:21:52	36.77 km/h	-00:03 (147.) ●	-00:35 (717.) ●	-00:44 (769.) ●
Bike	30.2 km	02:12:10	00:29:10	34.56 km/h	-00:28 (135.) ●	-01:10 (636.) ●	-01:24 (672.) ●
Bike	47 km	02:43:41	00:31:31	31.98 km/h	-00:12 (146.) ●	-01:11 (694.) ●	-01:27 (738.) ●
Bike	56.8 km	02:59:02	00:15:21	38.31 km/h	±00:00 (143.) ●	-00:24 (743.) ●	-00:31 (790.) ●
Bike	73 km	03:26:36	00:27:34	35.26 km/h	-00:11 (147.) ●	-01:04 (706.) ●	-01:20 (751.) ●
Bike	76.7 km	03:37:12	00:10:36	20.94 km/h	-00:20 (125.) ●	-00:37 (611.) ●	-00:44 (641.) ●
Bike	91.1 km	04:06:15	00:29:03	29.74 km/h	-00:18 (133.) ●	-01:02 (676.) ●	-01:18 (719.) ●
Bike	98.2 km	04:17:03	00:10:48	39.44 km/h	-00:51 (65.) ●	-01:12 (304.) ●	-01:18 (321.) ●
Bike	114.9 km	04:47:08	00:30:05	33.31 km/h	-01:05 (118.) ●	-01:56 (567.) ●	-02:12 (606.) ●
Bike	131.7 km	05:20:00	00:32:52	30.67 km/h	-00:42 (135.) ●	-01:44 (661.) ●	-02:02 (706.) ●
Bike	141.5 km	05:36:01	00:16:01	36.71 km/h	-00:11 (127.) ●	-00:33 (637.) ●	-00:39 (681.) ●
Bike	157.7 km	06:05:24	00:29:23	33.08 km/h	-00:33 (136.) ●	-01:31 (655.) ●	-01:49 (702.) ●
Bike	161.4 km	06:16:29	00:11:05	20.03 km/h	-00:29 (118.) ●	-00:51 (562.) ●	-00:57 (598.) ●
Bike	175.8 km	06:48:17	00:31:48	27.17 km/h	-00:38 (135.) ●	-01:40 (649.) ●	-01:59 (692.) ●
Bike	182.9 km	06:59:42	00:11:25	37.31 km/h	-01:02 (73.) ●	-01:21 (337.) ●	-01:27 (361.) ●
Bike	183 km	07:00:11	00:00:29	12.41 km/h	-00:10 (221.) ●	-00:33 (1270.) ●	-00:30 (1419.) ●
Bike	183 km	07:00:11	05:39:03	32.38 km/h	-07:13 (127.) ●	-17:24 (617.) ●	-20:21 (656.) ●
Transition		07:05:03	00:04:52	-	-00:51 (129.) ●	-02:03 (620.) ●	-01:56 (713.) ●
Run	1.8 km	07:13:41	00:08:38	04:47 min/km	-00:08 (150.) ●	-00:28 (688.) ●	-00:32 (750.) ●
Run	3.1 km	07:20:49	00:07:08	05:29 min/km	+00:13 (176.) ●	-00:03 (876.) ●	-00:05 (952.) ●
Run	7.7 km	07:46:40	00:25:51	05:37 min/km	+01:09 (193.) ●	+00:06 (939.) ●	-00:03 (1029.) ●
Run	9.7 km	07:57:15	00:10:35	05:17 min/km	-00:03 (161.) ●	-00:34 (731.) ●	-00:38 (795.) ●
Run	10.5 km	08:02:08	00:04:53	06:06 min/km	+00:01 (163.) ●	-00:13 (777.) ●	-00:14 (845.) ●
Run	12.3 km	08:11:28	00:09:20	05:11 min/km	-00:04 (161.) ●	-00:34 (739.) ●	-00:37 (806.) ●
Run	13.6 km	08:18:50	00:07:22	05:40 min/km	-00:02 (162.) ●	-00:22 (740.) ●	-00:24 (805.) ●
Run	18.2 km	08:44:19	00:25:29	05:32 min/km	-00:56 (141.) ●	-02:29 (623.) ●	-02:34 (680.) ●
Run	20.2 km	08:55:27	00:11:08	05:34 min/km	-00:28 (141.) ●	-01:09 (653.) ●	-01:11 (718.) ●
Run	21 km	09:00:30	00:05:03	06:18 min/km	-00:12 (136.) ●	-00:32 (620.) ●	-00:33 (685.) ●
Run	22.8 km	09:10:09	00:09:39	05:21 min/km	-00:50 (120.) ●	-01:21 (576.) ●	-01:21 (638.) ●
Run	24.1 km	09:18:37	00:08:28	06:30 min/km	+00:25 (189.) ●	±00:00 (1012.) ●	±00:00 (1133.) ●
Run	28.8 km	09:46:53	00:28:16	06:00 min/km	-01:11 (140.) ●	-02:23 (691.) ●	-02:25 (774.) ●
Run	30.7 km	09:59:31	00:12:38	06:38 min/km	-00:06 (158.) ●	-00:44 (778.) ●	-00:46 (863.) ●
Run	31.5 km	10:05:05	00:05:34	06:57 min/km	-00:07 (145.) ●	-00:26 (703.) ●	-00:26 (795.) ●
Run	33.3 km	10:16:00	00:10:55	06:03 min/km	+00:03 (164.) ●	-00:32 (795.) ●	-00:34 (893.) ●
Run	34.6 km	10:24:36	00:08:36	06:36 min/km	+00:03 (169.) ●	-00:22 (853.) ●	-00:23 (961.) ●
Run	39.3 km	10:55:31	00:30:55	06:34 min/km	+00:32 (178.) ●	-00:53 (875.) ●	-00:54 (980.) ●
Run	41.2 km	11:08:34	00:13:03	06:52 min/km	+00:15 (176.) ●	-00:24 (881.) ●	-00:26 (972.) ●
Run	42 km	11:13:40	00:05:06	06:22 min/km	-00:12 (148.) ●	-00:27 (691.) ●	-00:29 (757.) ●
Run	42.2 km	11:14:34	00:00:54	04:29 min/km	-00:05 (96.) ●	-00:16 (497.) ●	-00:15 (544.) ●
Run	42.2 km	11:14:34	04:09:31	05:54 min/km	-01:43 (152.) ●	-14:06 (722.) ●	-14:50 (796.) ●
Total	229 km	11:14:34	11:14:34	20.37 km/h	-13:06 (135.) ●	-39:34 (628.) ●	-43:27 (684.) ●

Ovr	Gen	Div	Name	#	AG
650	599	130	Sebastien Roche	2121	M35-39	FRA	01:02:35	05:53:27	03:57:12	11:10:40
654	603	131	Christoph Janßen	1550	M35-39	DEU	01:15:58	05:54:47	03:47:54	11:11:02
656	605	132	Tobias Beute	1844	M35-39	DEU	01:20:21	05:21:31	04:19:25	11:11:10
660	609	133	Juan Manuel Díaz Hernández	1217	M35-39	COL	01:12:05	06:00:16	03:41:24	11:11:36
673	618	134	Chris Herrebrugh	515	M35-39	NLD	01:09:59	05:42:24	04:07:36	11:12:53
684	628	135	Alexander Flunk	2053	M35-39	DEU	01:11:16	05:39:03	04:09:31	11:14:34
686	630	136	Erik Gerald Barthel	1170	M35-39	DEU	01:32:13	05:36:59	03:54:54	11:15:18
694	637	137	Kai Biermann	885	M35-39	DEU	01:22:44	05:40:04	03:56:16	11:16:17
706	647	138	Martin Stahlberg	1566	M35-39	DEU	01:35:17	05:35:25	04:01:19	11:17:26
709	649	139	Bastian Mosters	2379	M35-39	DEU	00:59:45	05:47:11	04:19:13	11:18:13