Giovanni Spina -
Ironman Frankfurt 2023

Quick facts

1096/1000/193All/Gender/AG

M30-34Age group

2056Bib number

ITANationality


1:01:57	6:01:53	4:49:28	12:05:23

Compare Giovanni Spina with other athletes!

2056 Spina

2155 Van Hecke ×

2393 Dubure ×

1343 Jung ×

2026 Ringeissen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:23:45	00:23:45	01:35 min/100m	-04:36 (35.) ●	-06:21 (112.) ●	-06:31 (121.) ●
Swim	3.8 km	01:01:57	00:38:12	01:39 min/100m	-07:20 (40.) ●	-10:12 (141.) ●	-10:24 (151.) ●
Swim	3.8 km	01:01:57	01:01:57	01:37 min/100m	-11:56 (37.) ●	-16:33 (125.) ●	-16:55 (134.) ●
Transition		01:08:49	00:06:52	-	-01:09 (115.) ●	-01:47 (541.) ●	-01:44 (620.) ●
Bike	13.4 km	01:30:18	00:21:29	37.42 km/h	-00:23 (125.) ●	-00:58 (611.) ●	-01:07 (649.) ●
Bike	30.2 km	01:59:47	00:29:29	34.19 km/h	+00:08 (152.) ●	-00:51 (723.) ●	-01:05 (768.) ●
Bike	47 km	02:30:18	00:30:31	33.03 km/h	-00:56 (114.) ●	-02:11 (503.) ●	-02:27 (530.) ●
Bike	56.8 km	02:45:43	00:15:25	38.14 km/h	+00:12 (157.) ●	-00:20 (776.) ●	-00:27 (826.) ●
Bike	73 km	03:11:58	00:26:15	37.03 km/h	-01:11 (97.) ●	-02:23 (438.) ●	-02:39 (462.) ●
Bike	76.7 km	03:22:32	00:10:34	21.01 km/h	-00:15 (125.) ●	-00:39 (587.) ●	-00:46 (616.) ●
Bike	91.1 km	03:51:42	00:29:10	29.62 km/h	+00:20 (150.) ●	-00:55 (698.) ●	-01:11 (743.) ●
Bike	98.2 km	04:03:45	00:12:03	35.35 km/h	+00:27 (186.) ●	+00:03 (995.) ●	-00:03 (1066.) ●
Bike	114.9 km	04:37:43	00:33:58	29.5 km/h	+03:19 (213.) ●	+01:57 (1248.) ●	+01:41 (1363.) ●
Bike	131.7 km	05:13:08	00:35:25	28.46 km/h	+02:23 (197.) ●	+00:49 (1050.) ●	+00:31 (1132.) ●
Bike	141.5 km	05:31:44	00:18:36	31.61 km/h	+02:35 (233.) ●	+02:02 (1525.) ●	+01:56 (1702.) ●
Bike	157.7 km	06:06:12	00:34:28	28.2 km/h	+05:10 (225.) ●	+03:34 (1393.) ●	+03:16 (1532.) ●
Bike	161.4 km	06:19:36	00:13:24	16.57 km/h	+02:01 (223.) ●	+01:28 (1394.) ●	+01:22 (1539.) ●
Bike	175.8 km	06:56:39	00:37:03	23.32 km/h	+05:22 (221.) ●	+03:35 (1349.) ●	+03:16 (1477.) ●
Bike	182.9 km	07:10:20	00:13:41	31.13 km/h	+01:27 (211.) ●	+00:55 (1236.) ●	+00:49 (1353.) ●
Bike	183 km	07:10:42	00:00:22	16.36 km/h	-00:15 (68.) ●	-00:40 (259.) ●	-00:37 (278.) ●
Bike	183 km	07:10:42	06:01:53	30.34 km/h	+20:24 (192.) ●	+05:26 (1005.) ●	+02:29 (1080.) ●
Transition		07:15:55	00:05:13	-	-03:03 (148.) ●	-01:42 (725.) ●	-01:35 (827.) ●
Run	1.8 km	07:24:13	00:08:18	04:36 min/km	-00:11 (130.) ●	-00:48 (530.) ●	-00:52 (574.) ●
Run	3.1 km	07:30:53	00:06:40	05:07 min/km	-00:07 (133.) ●	-00:31 (568.) ●	-00:33 (611.) ●
Run	7.7 km	07:54:18	00:23:25	05:05 min/km	-00:41 (123.) ●	-02:20 (546.) ●	-02:29 (591.) ●
Run	9.7 km	08:04:53	00:10:35	05:17 min/km	+00:11 (158.) ●	-00:34 (734.) ●	-00:38 (798.) ●
Run	10.5 km	08:09:47	00:04:54	06:07 min/km	+00:11 (169.) ●	-00:12 (788.) ●	-00:13 (860.) ●
Run	12.3 km	08:19:55	00:10:08	05:37 min/km	+00:53 (194.) ●	+00:14 (1043.) ●	+00:11 (1157.) ●
Run	13.6 km	08:27:26	00:07:31	05:46 min/km	+00:18 (168.) ●	-00:13 (847.) ●	-00:15 (927.) ●
Run	18.2 km	08:58:31	00:31:05	06:45 min/km	+05:09 (225.) ●	+03:07 (1295.) ●	+03:02 (1461.) ●
Run	20.2 km	09:15:06	00:16:35	08:17 min/km	+05:17 (247.) ●	+04:18 (1611.) ●	+04:16 (1828.) ●
Run	21 km	09:21:27	00:06:21	07:56 min/km	+01:12 (228.) ●	+00:46 (1344.) ●	+00:45 (1514.) ●
Run	22.8 km	09:33:20	00:11:53	06:36 min/km	+01:33 (212.) ●	+00:53 (1197.) ●	+00:53 (1358.) ●
Run	24.1 km	09:43:19	00:09:59	07:40 min/km	+02:09 (232.) ●	+01:31 (1424.) ●	+01:31 (1621.) ●
Run	28.8 km	10:18:57	00:35:38	07:34 min/km	+07:16 (231.) ●	+04:59 (1358.) ●	+04:57 (1542.) ●
Run	30.7 km	10:34:51	00:15:54	08:22 min/km	+03:39 (232.) ●	+02:32 (1394.) ●	+02:30 (1583.) ●
Run	31.5 km	10:41:14	00:06:23	07:58 min/km	+00:48 (205.) ●	+00:23 (1154.) ●	+00:23 (1311.) ●
Run	33.3 km	10:53:34	00:12:20	06:51 min/km	+01:50 (212.) ●	+00:53 (1178.) ●	+00:51 (1330.) ●
Run	34.6 km	11:05:03	00:11:29	08:49 min/km	+03:13 (242.) ●	+02:31 (1539.) ●	+02:30 (1748.) ●
Run	39.3 km	11:44:55	00:39:52	08:28 min/km	+10:33 (239.) ●	+08:04 (1510.) ●	+08:03 (1714.) ●
Run	41.2 km	11:58:37	00:13:42	07:12 min/km	+01:22 (200.) ●	+00:15 (1036.) ●	+00:13 (1161.) ●
Run	42 km	12:04:29	00:05:52	07:20 min/km	+00:46 (218.) ●	+00:19 (1183.) ●	+00:17 (1328.) ●
Run	42.2 km	12:05:23	00:00:54	04:29 min/km	-00:04 (110.) ●	-00:16 (505.) ●	-00:15 (553.) ●
Run	42.2 km	12:05:23	04:49:28	06:51 min/km	+45:17 (219.) ●	+25:51 (1236.) ●	+25:07 (1392.) ●
Total	229 km	12:05:23	12:05:23	18.94 km/h	+49:33 (193.) ●	+11:15 (1000.) ●	+07:22 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1032	942	188	Joachim Jäger	683	M30-34	DEU	01:02:16	06:09:45	04:33:05	11:56:27
1043	952	189	Rick van den Boorn	1668	M30-34	NLD	01:05:44	06:04:50	04:28:28	11:58:02
1062	968	190	Stefan Senf	1269	M30-34	DEU	00:58:39	06:17:54	04:27:18	12:00:30
1073	979	191	Wim Van Hecke	2155	M30-34	BEL	01:19:56	05:55:49	04:32:29	12:02:31
1093	997	192	Yannick Dubure	2393	M30-34	FRA	01:15:59	06:08:03	04:29:54	12:04:58
1096	1000	193	Giovanni Spina	2056	M30-34	ITA	01:01:57	06:01:53	04:49:28	12:05:23
1100	1004	194	Bastian Jung	1343	M30-34	DEU	01:12:40	06:13:26	04:25:24	12:05:41
1124	1025	195	Thomas Ringeissen	2026	M30-34	FRA	01:21:03	06:09:43	04:15:22	12:09:41
1126	1027	196	Jerome Baux	137	M30-34	FRA	01:14:32	05:49:11	04:52:40	12:09:46
1133	1034	197	Patrick Sjuts	1394	M30-34	DEU	01:17:37	05:36:59	04:59:40	12:10:52