Ryan Holmes -
Ironman Frankfurt 2023

Quick facts

1806/1600/123All/Gender/AG

M25-29Age group

2068Bib number

GBRNationality


1:42:43	7:04:43	5:09:50	14:19:12

Compare Ryan Holmes with other athletes!

2068 Holmes

1734 Blanton ×

2143 Strüber ×

1445 Schierl ×

523 Schmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:38:29	00:38:29	02:33 min/100m	+09:04 (125.) ●	+08:23 (1642.) ●	+08:13 (1860.) ●
Swim	3.8 km	01:42:43	01:04:14	02:47 min/100m	+16:53 (125.) ●	+15:50 (1658.) ●	+15:38 (1881.) ●
Swim	3.8 km	01:42:43	01:42:43	02:42 min/100m	+25:57 (126.) ●	+24:13 (1658.) ●	+23:51 (1878.) ●
Transition		01:54:33	00:11:50	-	+02:44 (118.) ●	+03:11 (1495.) ●	+03:14 (1704.) ●
Bike	13.4 km	02:20:05	00:25:32	31.49 km/h	+03:18 (121.) ●	+03:05 (1581.) ●	+02:56 (1773.) ●
Bike	30.2 km	02:55:34	00:35:29	28.41 km/h	+05:35 (124.) ●	+05:09 (1642.) ●	+04:55 (1835.) ●
Bike	47 km	03:33:07	00:37:33	26.84 km/h	+05:34 (116.) ●	+04:51 (1536.) ●	+04:35 (1711.) ●
Bike	56.8 km	03:52:02	00:18:55	31.08 km/h	+03:22 (126.) ●	+03:10 (1644.) ●	+03:03 (1854.) ●
Bike	73 km	04:25:59	00:33:57	28.63 km/h	+05:52 (124.) ●	+05:19 (1607.) ●	+05:03 (1798.) ●
Bike	76.7 km	04:39:30	00:13:31	16.42 km/h	+02:29 (121.) ●	+02:18 (1592.) ●	+02:11 (1797.) ●
Bike	91.1 km	05:15:57	00:36:27	23.7 km/h	+06:56 (125.) ●	+06:22 (1641.) ●	+06:06 (1852.) ●
Bike	98.2 km	05:30:01	00:14:04	30.28 km/h	+02:12 (119.) ●	+02:04 (1575.) ●	+01:58 (1766.) ●
Bike	114.9 km	06:10:32	00:40:31	24.73 km/h	+09:10 (125.) ●	+08:30 (1666.) ●	+08:14 (1882.) ●
Bike	131.7 km	06:50:55	00:40:23	24.96 km/h	+06:29 (118.) ●	+05:47 (1509.) ●	+05:29 (1687.) ●
Bike	141.5 km	07:09:39	00:18:44	31.39 km/h	+02:16 (118.) ●	+02:10 (1547.) ●	+02:04 (1730.) ●
Bike	157.7 km	07:50:08	00:40:29	24.01 km/h	+10:01 (123.) ●	+09:35 (1651.) ●	+09:17 (1869.) ●
Bike	161.4 km	08:03:49	00:13:41	16.22 km/h	+01:51 (109.) ●	+01:45 (1449.) ●	+01:39 (1607.) ●
Bike	175.8 km	08:44:25	00:40:36	21.28 km/h	+07:57 (123.) ●	+07:08 (1579.) ●	+06:49 (1770.) ●
Bike	182.9 km	08:58:54	00:14:29	29.41 km/h	+01:52 (118.) ●	+01:43 (1493.) ●	+01:37 (1659.) ●
Bike	183 km	08:59:16	00:00:22	16.36 km/h	-00:10 (26.) ●	-00:40 (257.) ●	-00:37 (276.) ●
Bike	183 km	08:59:16	07:04:43	25.85 km/h	+01:14:44 (123.) ●	+01:08:16 (1623.) ●	+01:05:19 (1819.) ●
Transition		09:09:22	00:10:06	-	+04:30 (125.) ●	+03:11 (1581.) ●	+03:18 (1799.) ●
Run	1.8 km	09:19:38	00:10:16	05:42 min/km	+01:23 (111.) ●	+01:10 (1403.) ●	+01:06 (1572.) ●
Run	3.1 km	09:27:40	00:08:02	06:10 min/km	+00:56 (110.) ●	+00:51 (1418.) ●	+00:49 (1584.) ●
Run	7.7 km	09:56:20	00:28:40	06:13 min/km	+03:34 (109.) ●	+02:55 (1364.) ●	+02:46 (1523.) ●
Run	9.7 km	10:08:44	00:12:24	06:12 min/km	+01:35 (105.) ●	+01:15 (1353.) ●	+01:11 (1509.) ●
Run	10.5 km	10:14:05	00:05:21	06:41 min/km	+00:23 (92.) ●	+00:15 (1142.) ●	+00:14 (1268.) ●
Run	12.3 km	10:24:44	00:10:39	05:54 min/km	+01:05 (102.) ●	+00:45 (1231.) ●	+00:42 (1377.) ●
Run	13.6 km	10:33:26	00:08:42	06:41 min/km	+01:12 (112.) ●	+00:58 (1379.) ●	+00:56 (1556.) ●
Run	18.2 km	11:05:52	00:32:26	07:03 min/km	+05:24 (113.) ●	+04:28 (1397.) ●	+04:23 (1582.) ●
Run	20.2 km	11:20:00	00:14:08	07:04 min/km	+02:16 (109.) ●	+01:51 (1364.) ●	+01:49 (1543.) ●
Run	21 km	11:26:07	00:06:07	07:38 min/km	+00:48 (106.) ●	+00:32 (1267.) ●	+00:31 (1421.) ●
Run	22.8 km	11:38:56	00:12:49	07:07 min/km	+02:17 (113.) ●	+01:49 (1373.) ●	+01:49 (1559.) ●
Run	24.1 km	11:49:22	00:10:26	08:01 min/km	+02:16 (121.) ●	+01:58 (1495.) ●	+01:58 (1705.) ●
Run	28.8 km	12:27:02	00:37:40	08:00 min/km	+08:43 (121.) ●	+07:01 (1459.) ●	+06:59 (1661.) ●
Run	30.7 km	12:44:50	00:17:48	09:22 min/km	+05:02 (124.) ●	+04:26 (1580.) ●	+04:24 (1799.) ●
Run	31.5 km	12:52:41	00:07:51	09:48 min/km	+02:09 (126.) ●	+01:51 (1577.) ●	+01:51 (1795.) ●
Run	33.3 km	13:06:44	00:14:03	07:48 min/km	+03:06 (122.) ●	+02:36 (1483.) ●	+02:34 (1687.) ●
Run	34.6 km	13:18:11	00:11:27	08:48 min/km	+02:46 (122.) ●	+02:29 (1533.) ●	+02:28 (1741.) ●
Run	39.3 km	13:55:27	00:37:16	07:55 min/km	+06:42 (112.) ●	+05:28 (1371.) ●	+05:27 (1564.) ●
Run	41.2 km	14:11:18	00:15:51	08:20 min/km	+02:50 (112.) ●	+02:24 (1391.) ●	+02:22 (1578.) ●
Run	42 km	14:18:13	00:06:55	08:38 min/km	+01:34 (118.) ●	+01:22 (1507.) ●	+01:20 (1708.) ●
Run	42.2 km	14:19:12	00:00:59	04:54 min/km	+00:01 (71.) ●	-00:11 (829.) ●	-00:10 (928.) ●
Run	42.2 km	14:19:12	05:09:50	07:20 min/km	+56:02 (118.) ●	+46:13 (1422.) ●	+45:29 (1610.) ●
Total	229 km	14:19:12	14:19:12	15.99 km/h	+02:43:57 (123.) ●	+02:25:04 (1600.) ●	+02:21:11 (1806.) ●

Ovr	Gen	Div	Name	#	AG
1667	1491	118	Nakorn Phamok	753	M25-29	THA	01:31:24	07:00:09	04:56:03	13:43:37
1672	1495	119	Devin Solleveld	1637	M25-29	NLD	01:44:03	06:39:19	05:08:32	13:44:55
1691	1511	120	William Druce	2215	M25-29	GBR	01:21:58	06:41:04	05:26:20	13:50:18
1723	1537	121	Joshua Blanton	1734	M25-29	USA	01:33:33	07:00:04	05:02:37	13:55:38
1748	1557	122	Leon Strüber	2143	M25-29	DEU	01:35:29	06:24:27	05:34:34	14:02:40
1806	1600	123	Ryan Holmes	2068	M25-29	GBR	01:42:43	07:04:43	05:09:50	14:19:12
1812	1605	124	Marc Schierl	1445	M25-29	DEU	01:27:50	07:23:15	05:11:33	14:20:36
1820	1612	125	Viktor Schmidt	523	M25-29	DEU	01:51:26	07:37:11	04:40:22	14:23:55
1824	1614	126	Liam Middleton	2409	M25-29	GBR	01:35:08	07:37:08	04:55:45	14:24:47
1827	1617	127	Dennis Ruckelshaußen	1638	M25-29	DEU	01:27:14	07:13:10	05:26:13	14:26:00