Paula Monecke -
Ironman Frankfurt 2023

Quick facts

1612/163/17All/Gender/AG

F25-29Age group

2080Bib number

DEUNationality


1:13:28	6:51:56	5:09:14	13:32:34

Compare Paula Monecke with other athletes!

2080 Monecke

1340 Behnke ×

697 Höschen ×

659 Blankart ×

1560 Hesse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:26	00:28:26	01:53 min/100m	-01:31 (10.) ●	-02:59 (63.) ●	-01:50 (717.) ●
Swim	3.8 km	01:13:28	00:45:02	01:57 min/100m	-02:55 (8.) ●	-05:05 (63.) ●	-03:34 (685.) ●
Swim	3.8 km	01:13:28	01:13:28	01:56 min/100m	-04:26 (10.) ●	-08:04 (61.) ●	-05:24 (690.) ●
Transition		01:23:17	00:09:49	-	+02:47 (18.) ●	+01:34 (173.) ●	+01:13 (1399.) ●
Bike	13.4 km	01:48:32	00:25:15	31.84 km/h	+02:15 (17.) ●	+01:33 (178.) ●	+02:39 (1738.) ●
Bike	30.2 km	02:22:43	00:34:11	29.49 km/h	+03:04 (17.) ●	+01:45 (158.) ●	+03:37 (1711.) ●
Bike	47 km	03:00:29	00:37:46	26.69 km/h	+04:16 (18.) ●	+02:40 (173.) ●	+04:48 (1729.) ●
Bike	56.8 km	03:18:02	00:17:33	33.5 km/h	+01:30 (16.) ●	+00:42 (148.) ●	+01:41 (1661.) ●
Bike	73 km	03:49:36	00:31:34	30.79 km/h	+02:35 (17.) ●	+00:41 (129.) ●	+02:40 (1539.) ●
Bike	76.7 km	04:02:28	00:12:52	17.25 km/h	+01:07 (16.) ●	+00:43 (162.) ●	+01:32 (1688.) ●
Bike	91.1 km	04:37:41	00:35:13	24.53 km/h	+04:32 (18.) ●	+02:52 (180.) ●	+04:52 (1770.) ●
Bike	98.2 km	04:51:28	00:13:47	30.91 km/h	+01:27 (17.) ●	+00:55 (173.) ●	+01:41 (1714.) ●
Bike	114.9 km	05:28:27	00:36:59	27.09 km/h	+04:03 (17.) ●	+02:37 (167.) ●	+04:42 (1701.) ●
Bike	131.7 km	06:09:16	00:40:49	24.7 km/h	+05:19 (18.) ●	+03:33 (180.) ●	+05:55 (1716.) ●
Bike	141.5 km	06:28:31	00:19:15	30.55 km/h	+02:18 (19.) ●	+01:43 (197.) ●	+02:35 (1817.) ●
Bike	157.7 km	07:05:12	00:36:41	26.5 km/h	+05:22 (18.) ●	+03:10 (163.) ●	+05:29 (1686.) ●
Bike	161.4 km	07:19:36	00:14:24	15.42 km/h	+02:22 (19.) ●	+01:30 (188.) ●	+02:22 (1773.) ●
Bike	175.8 km	08:00:06	00:40:30	21.33 km/h	+06:29 (19.) ●	+04:15 (183.) ●	+06:43 (1762.) ●
Bike	182.9 km	08:14:42	00:14:36	29.18 km/h	+01:40 (17.) ●	+01:02 (167.) ●	+01:44 (1686.) ●
Bike	183 km	08:15:13	00:00:31	11.61 km/h	+00:04 (16.) ●	-00:04 (178.) ●	-00:28 (1603.) ●
Bike	183 km	08:15:13	06:51:56	26.65 km/h	+48:23 (18.) ●	+29:37 (169.) ●	+52:32 (1723.) ●
Transition		08:23:20	00:08:07	-	+02:55 (18.) ●	+02:09 (190.) ●	+01:19 (1592.) ●
Run	1.8 km	08:34:08	00:10:48	06:00 min/km	+01:33 (18.) ●	+01:09 (182.) ●	+01:38 (1711.) ●
Run	3.1 km	08:42:43	00:08:35	06:36 min/km	+01:14 (18.) ●	+01:02 (197.) ●	+01:22 (1769.) ●
Run	7.7 km	09:12:58	00:30:15	06:34 min/km	+04:07 (17.) ●	+03:12 (181.) ●	+04:21 (1659.) ●
Run	9.7 km	09:26:23	00:13:25	06:42 min/km	+02:06 (17.) ●	+01:41 (187.) ●	+02:12 (1702.) ●
Run	10.5 km	09:32:26	00:06:03	07:33 min/km	+00:54 (17.) ●	+00:44 (186.) ●	+00:56 (1671.) ●
Run	12.3 km	09:44:10	00:11:44	06:31 min/km	+01:53 (18.) ●	+01:24 (185.) ●	+01:47 (1657.) ●
Run	13.6 km	09:53:28	00:09:18	07:09 min/km	+01:35 (18.) ●	+01:19 (200.) ●	+01:32 (1725.) ●
Run	18.2 km	10:27:07	00:33:39	07:18 min/km	+05:43 (18.) ●	+04:49 (195.) ●	+05:36 (1670.) ●
Run	20.2 km	10:40:50	00:13:43	06:51 min/km	+01:56 (17.) ●	+01:06 (161.) ●	+01:24 (1468.) ●
Run	21 km	10:47:41	00:06:51	08:33 min/km	+01:22 (19.) ●	+01:09 (200.) ●	+01:15 (1701.) ●
Run	22.8 km	10:59:58	00:12:17	06:49 min/km	+01:53 (18.) ●	+01:10 (169.) ●	+01:17 (1437.) ●
Run	24.1 km	11:10:53	00:10:55	08:23 min/km	+02:41 (19.) ●	+02:22 (214.) ●	+02:27 (1762.) ●
Run	28.8 km	11:53:37	00:42:44	09:05 min/km	+12:29 (19.) ●	+11:43 (219.) ●	+12:03 (1863.) ●
Run	30.7 km	12:07:55	00:14:18	07:31 min/km	+01:39 (17.) ●	+00:42 (145.) ●	+00:54 (1281.) ●
Run	31.5 km	12:14:16	00:06:21	07:56 min/km	+00:33 (15.) ●	+00:20 (149.) ●	+00:21 (1292.) ●
Run	33.3 km	12:26:14	00:11:58	06:38 min/km	+00:40 (13.) ●	+00:18 (130.) ●	+00:29 (1213.) ●
Run	34.6 km	12:35:25	00:09:11	07:03 min/km	+00:35 (14.) ●	+00:07 (136.) ●	+00:12 (1191.) ●
Run	39.3 km	13:11:34	00:36:09	07:41 min/km	+05:40 (17.) ●	+04:09 (181.) ●	+04:20 (1485.) ●
Run	41.2 km	13:25:29	00:13:55	07:19 min/km	+01:06 (14.) ●	+00:10 (135.) ●	+00:26 (1224.) ●
Run	42 km	13:31:31	00:06:02	07:32 min/km	+00:35 (16.) ●	+00:16 (159.) ●	+00:27 (1422.) ●
Run	42.2 km	13:32:34	00:01:03	05:14 min/km	+00:03 (14.) ●	±00:00 (137.) ●	-00:06 (1237.) ●
Run	42.2 km	13:32:34	05:09:14	07:19 min/km	+50:17 (17.) ●	+38:52 (182.) ●	+44:53 (1607.) ●
Total	229 km	13:32:34	13:32:34	16.91 km/h	+01:39:56 (17.) ●	+01:04:08 (163.) ●	+01:34:33 (1612.) ●

Ovr	Gen	Div	Name	#	AG
1005	82	12	Julia Wieghardt	583	F25-29	DEU	01:19:52	05:57:30	04:26:07	11:52:38
1092	91	13	Katja Rebecca Wiedemann	804	F25-29	DEU	01:17:24	06:16:28	04:19:59	12:04:47
1200	100	14	Annabelle Bonhomme	2398	F25-29	BEL	01:15:24	06:37:34	04:18:09	12:22:11
1214	103	15	Laura Behnke	1340	F25-29	DEU	01:21:49	06:09:28	04:41:49	12:24:38
1492	143	16	Lena Höschen	697	F25-29	DEU	01:33:31	06:35:46	04:42:25	13:07:57
1612	163	17	Paula Monecke	2080	F25-29	DEU	01:13:28	06:51:56	05:09:14	13:32:34
1613	164	18	Simone Blankart	659	F25-29	DEU	01:28:38	06:30:42	05:15:46	13:32:36
1900	222	19	Larissa Hesse	1560	F25-29	DEU	02:00:15	07:12:46	05:18:08	14:47:38