Gert-Jan van der Heijden -
Ironman Frankfurt 2023

Quick facts

1933/1702/225All/Gender/AG

M50-54Age group

2086Bib number

NLDNationality


1:33:47	6:47:47	5:59:23	14:57:25

Compare Gert-Jan van der Heijden with other athletes!

2086 van der Heijden

1135 Brueren ×

1792 Chu ×

1614 Connor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:35:57	00:35:57	02:23 min/100m	+04:47 (193.) ●	+05:51 (1540.) ●	+05:41 (1730.) ●
Swim	3.8 km	01:33:47	00:57:50	02:30 min/100m	+07:54 (193.) ●	+09:26 (1519.) ●	+09:14 (1711.) ●
Swim	3.8 km	01:33:47	01:33:47	02:28 min/100m	+12:41 (193.) ●	+15:17 (1536.) ●	+14:55 (1725.) ●
Transition		01:50:42	00:16:55	-	+07:54 (224.) ●	+08:16 (1691.) ●	+08:19 (1922.) ●
Bike	13.4 km	02:14:35	00:23:53	33.66 km/h	+01:00 (158.) ●	+01:26 (1317.) ●	+01:17 (1438.) ●
Bike	30.2 km	02:47:15	00:32:40	30.86 km/h	+01:43 (166.) ●	+02:20 (1368.) ●	+02:06 (1490.) ●
Bike	47 km	03:24:05	00:36:50	27.37 km/h	+03:14 (182.) ●	+04:08 (1477.) ●	+03:52 (1636.) ●
Bike	56.8 km	03:41:05	00:17:00	34.59 km/h	+00:55 (168.) ●	+01:15 (1368.) ●	+01:08 (1491.) ●
Bike	73 km	04:11:21	00:30:16	32.11 km/h	+00:53 (152.) ●	+01:38 (1237.) ●	+01:22 (1337.) ●
Bike	76.7 km	04:22:41	00:11:20	19.59 km/h	-00:11 (130.) ●	+00:07 (1061.) ●	±00:00 (1133.) ●
Bike	91.1 km	04:54:43	00:32:02	26.97 km/h	+01:14 (153.) ●	+01:57 (1288.) ●	+01:41 (1397.) ●
Bike	98.2 km	05:18:19	00:23:36	18.05 km/h	+11:17 (224.) ●	+11:36 (1703.) ●	+11:30 (1935.) ●
Bike	114.9 km	05:53:02	00:34:43	28.86 km/h	+01:51 (159.) ●	+02:42 (1349.) ●	+02:26 (1485.) ●
Bike	131.7 km	06:35:45	00:42:43	23.6 km/h	+07:04 (209.) ●	+08:07 (1618.) ●	+07:49 (1821.) ●
Bike	141.5 km	06:53:17	00:17:32	33.54 km/h	+00:35 (146.) ●	+00:58 (1284.) ●	+00:52 (1400.) ●
Bike	157.7 km	07:27:48	00:34:31	28.16 km/h	+02:41 (168.) ●	+03:37 (1399.) ●	+03:19 (1538.) ●
Bike	161.4 km	07:41:45	00:13:57	15.91 km/h	+01:39 (191.) ●	+02:01 (1499.) ●	+01:55 (1667.) ●
Bike	175.8 km	08:24:34	00:42:49	20.18 km/h	+08:20 (218.) ●	+09:21 (1650.) ●	+09:02 (1865.) ●
Bike	182.9 km	08:38:03	00:13:29	31.59 km/h	+00:23 (139.) ●	+00:43 (1164.) ●	+00:37 (1269.) ●
Bike	183 km	08:38:29	00:00:26	13.85 km/h	-03:29 (104.) ●	-00:36 (924.) ●	-00:33 (1016.) ●
Bike	183 km	08:38:29	06:47:47	26.93 km/h	+39:09 (191.) ●	+51:20 (1530.) ●	+48:23 (1696.) ●
Transition		08:58:02	00:19:33	-	+13:10 (226.) ●	+12:38 (1706.) ●	+12:45 (1938.) ●
Run	1.8 km	09:09:34	00:11:32	06:24 min/km	+01:54 (207.) ●	+02:26 (1617.) ●	+02:22 (1825.) ●
Run	3.1 km	09:17:50	00:08:16	06:21 min/km	+00:50 (186.) ●	+01:05 (1492.) ●	+01:03 (1679.) ●
Run	7.7 km	09:49:10	00:31:20	06:48 min/km	+04:22 (194.) ●	+05:35 (1541.) ●	+05:26 (1739.) ●
Run	9.7 km	10:03:03	00:13:53	06:56 min/km	+02:14 (206.) ●	+02:44 (1564.) ●	+02:40 (1767.) ●
Run	10.5 km	10:09:45	00:06:42	08:22 min/km	+01:20 (209.) ●	+01:36 (1626.) ●	+01:35 (1845.) ●
Run	12.3 km	10:22:42	00:12:57	07:11 min/km	+02:33 (206.) ●	+03:03 (1612.) ●	+03:00 (1827.) ●
Run	13.6 km	10:32:14	00:09:32	07:20 min/km	+01:30 (200.) ●	+01:48 (1565.) ●	+01:46 (1780.) ●
Run	18.2 km	11:12:42	00:40:28	08:47 min/km	+10:55 (215.) ●	+12:30 (1669.) ●	+12:25 (1900.) ●
Run	20.2 km	11:30:02	00:17:20	08:40 min/km	+04:17 (211.) ●	+05:03 (1644.) ●	+05:01 (1870.) ●
Run	21 km	11:40:08	00:10:06	12:37 min/km	+04:04 (222.) ●	+04:31 (1698.) ●	+04:30 (1930.) ●
Run	22.8 km	11:53:28	00:13:20	07:24 min/km	+01:44 (174.) ●	+02:20 (1442.) ●	+02:20 (1642.) ●
Run	24.1 km	12:04:20	00:10:52	08:21 min/km	+01:59 (189.) ●	+02:24 (1538.) ●	+02:24 (1756.) ●
Run	28.8 km	12:45:09	00:40:49	08:41 min/km	+08:27 (200.) ●	+10:10 (1598.) ●	+10:08 (1816.) ●
Run	30.7 km	13:03:03	00:17:54	09:25 min/km	+03:44 (204.) ●	+04:32 (1588.) ●	+04:30 (1809.) ●
Run	31.5 km	13:11:43	00:08:40	10:49 min/km	+02:20 (217.) ●	+02:40 (1661.) ●	+02:40 (1891.) ●
Run	33.3 km	13:28:39	00:16:56	09:24 min/km	+04:48 (217.) ●	+05:29 (1679.) ●	+05:27 (1908.) ●
Run	34.6 km	13:40:58	00:12:19	09:28 min/km	+02:50 (206.) ●	+03:21 (1603.) ●	+03:20 (1822.) ●
Run	39.3 km	14:24:37	00:43:39	09:17 min/km	+10:18 (209.) ●	+11:51 (1615.) ●	+11:50 (1840.) ●
Run	41.2 km	14:45:53	00:21:16	11:11 min/km	+07:09 (221.) ●	+07:49 (1685.) ●	+07:47 (1913.) ●
Run	42 km	14:55:53	00:10:00	12:30 min/km	+04:09 (225.) ●	+04:27 (1706.) ●	+04:25 (1937.) ●
Run	42.2 km	14:57:25	00:01:32	07:39 min/km	-00:38 (217.) ●	+00:22 (1654.) ●	+00:23 (1879.) ●
Run	42.2 km	14:57:25	05:59:23	08:30 min/km	+01:20:49 (217.) ●	+01:35:46 (1671.) ●	+01:35:02 (1901.) ●
Total	229 km	14:57:25	14:57:25	15.31 km/h	+02:33:43 (225.) ●	+03:03:17 (1702.) ●	+02:59:24 (1933.) ●

Ovr	Gen	Div	Name	#	AG
1886	1662	220	Sven Wortberg	845	M50-54	DEU	01:34:50	06:41:41	06:05:22	14:43:47
1916	1688	221	Uwe Hennig	1621	M50-54	DEU	01:08:15	07:07:32	06:14:16	14:52:22
1918	1690	222	Thorsten Stahl	1954	M50-54	USA	01:30:07	06:43:39	06:20:40	14:52:49
1924	1695	223	Eric Brueren	1135	M50-54	NLD	01:37:19	07:05:22	05:47:40	14:54:42
1932	1701	224	Michael Chu	1792	M50-54	GBR	01:36:49	07:26:07	05:34:14	14:57:09
1933	1702	225	Gert-Jan van der Heijden	2086	M50-54	NLD	01:33:47	06:47:47	05:59:23	14:57:25
1936	1704	226	Anthony Connor	1614	M50-54	GBR	01:25:03	07:01:03	06:17:11	14:58:32