Sebastien Roche -
Ironman Frankfurt 2023

Quick facts

650/599/130All/Gender/AG

M35-39Age group

2121Bib number

FRANationality


1:02:35	5:53:27	3:57:12	11:10:40

Compare Sebastien Roche with other athletes!

2121 Roche

1428 Schoenmakers ×

1071 Römer ×

1550 Janßen ×

1844 Beute ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:24:16	00:24:16	01:37 min/100m	-04:59 (28.) ●	-05:50 (139.) ●	-06:00 (153.) ●
Swim	3.8 km	01:02:35	00:38:19	01:39 min/100m	-08:53 (28.) ●	-10:05 (145.) ●	-10:17 (159.) ●
Swim	3.8 km	01:02:35	01:02:35	01:38 min/100m	-13:52 (28.) ●	-15:55 (142.) ●	-16:17 (156.) ●
Transition		01:11:27	00:08:52	-	+00:52 (186.) ●	+00:13 (1033.) ●	+00:16 (1181.) ●
Bike	13.4 km	01:33:12	00:21:45	36.97 km/h	-00:10 (143.) ●	-00:42 (689.) ●	-00:51 (736.) ●
Bike	30.2 km	02:01:57	00:28:45	35.06 km/h	-00:53 (116.) ●	-01:35 (528.) ●	-01:49 (557.) ●
Bike	47 km	02:33:32	00:31:35	31.92 km/h	-00:08 (147.) ●	-01:07 (704.) ●	-01:23 (749.) ●
Bike	56.8 km	02:49:09	00:15:37	37.65 km/h	+00:16 (177.) ●	-00:08 (871.) ●	-00:15 (925.) ●
Bike	73 km	03:16:40	00:27:31	35.32 km/h	-00:14 (144.) ●	-01:07 (695.) ●	-01:23 (740.) ●
Bike	76.7 km	03:28:16	00:11:36	19.14 km/h	+00:40 (224.) ●	+00:23 (1179.) ●	+00:16 (1265.) ●
Bike	91.1 km	03:57:27	00:29:11	29.61 km/h	-00:10 (138.) ●	-00:54 (703.) ●	-01:10 (749.) ●
Bike	98.2 km	04:10:00	00:12:33	33.94 km/h	+00:54 (231.) ●	+00:33 (1235.) ●	+00:27 (1344.) ●
Bike	114.9 km	04:45:52	00:35:52	27.94 km/h	+04:42 (251.) ●	+03:51 (1450.) ●	+03:35 (1601.) ●
Bike	131.7 km	05:19:35	00:33:43	29.9 km/h	+00:09 (160.) ●	-00:53 (792.) ●	-01:11 (846.) ●
Bike	141.5 km	05:36:02	00:16:27	35.74 km/h	+00:15 (167.) ●	-00:07 (824.) ●	-00:13 (882.) ●
Bike	157.7 km	06:06:09	00:30:07	32.27 km/h	+00:11 (158.) ●	-00:47 (798.) ●	-01:05 (856.) ●
Bike	161.4 km	06:18:17	00:12:08	18.3 km/h	+00:34 (198.) ●	+00:12 (1023.) ●	+00:06 (1095.) ●
Bike	175.8 km	06:51:27	00:33:10	26.05 km/h	+00:44 (168.) ●	-00:18 (856.) ●	-00:37 (918.) ●
Bike	182.9 km	07:04:24	00:12:57	32.9 km/h	+00:30 (191.) ●	+00:11 (982.) ●	+00:05 (1057.) ●
Bike	183 km	07:04:54	00:00:30	12 km/h	-00:09 (230.) ●	-00:32 (1357.) ●	-00:29 (1529.) ●
Bike	183 km	07:04:54	05:53:27	31.07 km/h	+07:11 (172.) ●	-03:00 (843.) ●	-05:57 (904.) ●
Transition		07:13:28	00:08:34	-	+02:51 (246.) ●	+01:39 (1466.) ●	+01:46 (1666.) ●
Run	1.8 km	07:22:12	00:08:44	04:51 min/km	-00:02 (159.) ●	-00:22 (739.) ●	-00:26 (808.) ●
Run	3.1 km	07:29:07	00:06:55	05:19 min/km	±00:00 (156.) ●	-00:16 (736.) ●	-00:18 (793.) ●
Run	7.7 km	07:53:39	00:24:32	05:20 min/km	-00:10 (158.) ●	-01:13 (724.) ●	-01:22 (788.) ●
Run	9.7 km	08:03:53	00:10:14	05:07 min/km	-00:24 (139.) ●	-00:55 (609.) ●	-00:59 (659.) ●
Run	10.5 km	08:08:58	00:05:05	06:21 min/km	+00:13 (187.) ●	-00:01 (937.) ●	-00:02 (1030.) ●
Run	12.3 km	08:18:18	00:09:20	05:11 min/km	-00:04 (163.) ●	-00:34 (742.) ●	-00:37 (809.) ●
Run	13.6 km	08:25:10	00:06:52	05:16 min/km	-00:32 (104.) ●	-00:52 (463.) ●	-00:54 (501.) ●
Run	18.2 km	08:50:19	00:25:09	05:28 min/km	-01:16 (133.) ●	-02:49 (580.) ●	-02:54 (635.) ●
Run	20.2 km	09:00:46	00:10:27	05:13 min/km	-01:09 (95.) ●	-01:50 (439.) ●	-01:52 (476.) ●
Run	21 km	09:05:39	00:04:53	06:06 min/km	-00:22 (113.) ●	-00:42 (517.) ●	-00:43 (571.) ●
Run	22.8 km	09:15:49	00:10:10	05:38 min/km	-00:19 (152.) ●	-00:50 (747.) ●	-00:50 (828.) ●
Run	24.1 km	09:22:41	00:06:52	05:16 min/km	-01:11 (70.) ●	-01:36 (275.) ●	-01:36 (302.) ●
Run	28.8 km	09:49:48	00:27:07	05:46 min/km	-02:20 (115.) ●	-03:32 (563.) ●	-03:34 (627.) ●
Run	30.7 km	10:01:25	00:11:37	06:06 min/km	-01:07 (111.) ●	-01:45 (516.) ●	-01:47 (571.) ●
Run	31.5 km	10:06:56	00:05:31	06:53 min/km	-00:10 (142.) ●	-00:29 (680.) ●	-00:29 (764.) ●
Run	33.3 km	10:17:46	00:10:50	06:01 min/km	-00:02 (158.) ●	-00:37 (768.) ●	-00:39 (858.) ●
Run	34.6 km	10:24:54	00:07:08	05:29 min/km	-01:25 (61.) ●	-01:50 (249.) ●	-01:51 (278.) ●
Run	39.3 km	10:52:18	00:27:24	05:49 min/km	-02:59 (104.) ●	-04:24 (479.) ●	-04:25 (537.) ●
Run	41.2 km	11:04:07	00:11:49	06:13 min/km	-00:59 (125.) ●	-01:38 (557.) ●	-01:40 (621.) ●
Run	42 km	11:09:34	00:05:27	06:48 min/km	+00:09 (183.) ●	-00:06 (945.) ●	-00:08 (1043.) ●
Run	42.2 km	11:10:40	00:01:06	05:29 min/km	+00:07 (222.) ●	-00:04 (1249.) ●	-00:03 (1417.) ●
Run	42.2 km	11:10:40	03:57:12	05:37 min/km	-14:02 (124.) ●	-26:25 (556.) ●	-27:09 (612.) ●
Total	229 km	11:10:40	11:10:40	20.49 km/h	-17:00 (130.) ●	-43:28 (599.) ●	-47:21 (650.) ●

Ovr	Gen	Div	Name	#	AG
642	592	125	Amine El Mersaoui	1156	M35-39	MAR	01:13:59	05:56:29	03:47:18	11:09:09
644	594	126	Kevin Dasse	2067	M35-39	FRA	01:11:28	05:51:27	03:58:43	11:09:55
646	595	127	Matthew Howes	775	M35-39	GBR	01:31:18	05:53:59	03:27:06	11:10:08
648	597	128	Jano Schoenmakers	1428	M35-39	BEL	01:18:00	05:55:18	03:42:00	11:10:31
649	598	129	Nils Römer	1071	M35-39	DEU	01:30:15	06:05:22	03:24:34	11:10:33
650	599	130	Sebastien Roche	2121	M35-39	FRA	01:02:35	05:53:27	03:57:12	11:10:40
654	603	131	Christoph Janßen	1550	M35-39	DEU	01:15:58	05:54:47	03:47:54	11:11:02
656	605	132	Tobias Beute	1844	M35-39	DEU	01:20:21	05:21:31	04:19:25	11:11:10
660	609	133	Juan Manuel Díaz Hernández	1217	M35-39	COL	01:12:05	06:00:16	03:41:24	11:11:36
673	618	134	Chris Herrebrugh	515	M35-39	NLD	01:09:59	05:42:24	04:07:36	11:12:53