Ingo Alders -
Ironman Frankfurt 2023

Quick facts

768/706/120All/Gender/AG

M40-44Age group

2142Bib number

DEUNationality


1:20:07	6:01:54	3:50:02	11:26:13

Compare Ingo Alders with other athletes!

2142 Alders

403 Lutter ×

2432 Gaul ×

1189 Mota ×

1174 Zilio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:34	00:30:34	02:02 min/100m	+00:22 (155.) ●	+00:28 (989.) ●	+00:18 (1102.) ●
Swim	3.8 km	01:20:07	00:49:33	02:09 min/100m	+00:56 (158.) ●	+01:09 (1017.) ●	+00:57 (1142.) ●
Swim	3.8 km	01:20:07	01:20:07	02:06 min/100m	+01:18 (156.) ●	+01:37 (997.) ●	+01:15 (1115.) ●
Transition		01:28:35	00:08:28	-	±00:00 (156.) ●	-00:11 (948.) ●	-00:08 (1078.) ●
Bike	13.4 km	02:00:11	00:31:36	25.44 km/h	+09:11 (275.) ●	+09:09 (1703.) ●	+09:00 (1934.) ●
Bike	30.2 km	02:30:44	00:30:33	33 km/h	+00:23 (156.) ●	+00:13 (951.) ●	-00:01 (1021.) ●
Bike	47 km	03:02:33	00:31:49	31.68 km/h	-00:49 (128.) ●	-00:53 (743.) ●	-01:09 (792.) ●
Bike	56.8 km	03:18:18	00:15:45	37.33 km/h	+00:02 (151.) ●	±00:00 (935.) ●	-00:07 (999.) ●
Bike	73 km	03:46:57	00:28:39	33.93 km/h	+00:08 (152.) ●	+00:01 (920.) ●	-00:15 (990.) ●
Bike	76.7 km	03:57:45	00:10:48	20.56 km/h	-00:23 (125.) ●	-00:25 (755.) ●	-00:32 (796.) ●
Bike	91.1 km	04:27:53	00:30:08	28.67 km/h	+00:05 (150.) ●	+00:03 (921.) ●	-00:13 (986.) ●
Bike	98.2 km	04:39:48	00:11:55	35.75 km/h	-00:05 (147.) ●	-00:05 (934.) ●	-00:11 (996.) ●
Bike	114.9 km	05:11:13	00:31:25	31.89 km/h	-00:29 (142.) ●	-00:36 (829.) ●	-00:52 (882.) ●
Bike	131.7 km	05:45:40	00:34:27	29.26 km/h	+00:02 (152.) ●	-00:09 (892.) ●	-00:27 (959.) ●
Bike	141.5 km	06:02:00	00:16:20	36 km/h	-00:10 (128.) ●	-00:14 (772.) ●	-00:20 (823.) ●
Bike	157.7 km	06:32:27	00:30:27	31.92 km/h	-00:25 (142.) ●	-00:27 (870.) ●	-00:45 (933.) ●
Bike	161.4 km	06:43:55	00:11:28	19.36 km/h	-00:24 (126.) ●	-00:28 (738.) ●	-00:34 (783.) ●
Bike	175.8 km	07:17:17	00:33:22	25.89 km/h	-00:06 (147.) ●	-00:06 (884.) ●	-00:25 (951.) ●
Bike	182.9 km	07:30:02	00:12:45	33.41 km/h	+00:02 (148.) ●	-00:01 (879.) ●	-00:07 (942.) ●
Bike	183 km	07:30:29	00:00:27	13.33 km/h	-00:11 (175.) ●	-00:35 (1079.) ●	-00:32 (1200.) ●
Bike	183 km	07:30:29	06:01:54	30.34 km/h	+06:51 (167.) ●	+05:27 (1006.) ●	+02:30 (1081.) ●
Transition		07:36:11	00:05:42	-	-00:18 (148.) ●	-01:13 (864.) ●	-01:06 (989.) ●
Run	1.8 km	07:44:45	00:08:34	04:45 min/km	-00:25 (109.) ●	-00:32 (666.) ●	-00:36 (726.) ●
Run	3.1 km	07:51:29	00:06:44	05:10 min/km	-00:22 (107.) ●	-00:27 (622.) ●	-00:29 (670.) ●
Run	7.7 km	08:14:48	00:23:19	05:04 min/km	-02:06 (91.) ●	-02:26 (527.) ●	-02:35 (570.) ●
Run	9.7 km	08:24:42	00:09:54	04:57 min/km	-01:07 (74.) ●	-01:15 (474.) ●	-01:19 (509.) ●
Run	10.5 km	08:29:12	00:04:30	05:37 min/km	-00:30 (78.) ●	-00:36 (465.) ●	-00:37 (500.) ●
Run	12.3 km	08:39:00	00:09:48	05:26 min/km	±00:00 (165.) ●	-00:06 (926.) ●	-00:09 (1016.) ●
Run	13.6 km	08:45:47	00:06:47	05:13 min/km	-00:53 (69.) ●	-00:57 (411.) ●	-00:59 (446.) ●
Run	18.2 km	09:09:38	00:23:51	05:11 min/km	-03:39 (63.) ●	-04:07 (400.) ●	-04:12 (434.) ●
Run	20.2 km	09:19:58	00:10:20	05:10 min/km	-01:41 (65.) ●	-01:57 (404.) ●	-01:59 (440.) ●
Run	21 km	09:24:40	00:04:42	05:52 min/km	-00:45 (63.) ●	-00:53 (405.) ●	-00:54 (444.) ●
Run	22.8 km	09:33:43	00:09:03	05:01 min/km	-01:43 (57.) ●	-01:57 (381.) ●	-01:57 (417.) ●
Run	24.1 km	09:40:59	00:07:16	05:35 min/km	-01:03 (75.) ●	-01:12 (464.) ●	-01:12 (506.) ●
Run	28.8 km	10:06:19	00:25:20	05:23 min/km	-04:42 (54.) ●	-05:19 (372.) ●	-05:21 (412.) ●
Run	30.7 km	10:17:16	00:10:57	05:45 min/km	-02:05 (53.) ●	-02:25 (366.) ●	-02:27 (399.) ●
Run	31.5 km	10:22:15	00:04:59	06:13 min/km	-00:53 (56.) ●	-01:01 (371.) ●	-01:01 (410.) ●
Run	33.3 km	10:33:31	00:11:16	06:15 min/km	-00:02 (154.) ●	-00:11 (896.) ●	-00:13 (1002.) ●
Run	34.6 km	10:41:14	00:07:43	05:56 min/km	-01:04 (84.) ●	-01:15 (502.) ●	-01:16 (557.) ●
Run	39.3 km	11:08:48	00:27:34	05:51 min/km	-03:38 (83.) ●	-04:14 (498.) ●	-04:15 (558.) ●
Run	41.2 km	11:20:18	00:11:30	06:03 min/km	-01:38 (87.) ●	-01:57 (491.) ●	-01:59 (541.) ●
Run	42 km	11:25:18	00:05:00	06:15 min/km	-00:28 (102.) ●	-00:33 (609.) ●	-00:35 (669.) ●
Run	42.2 km	11:26:13	00:00:55	04:34 min/km	-00:06 (104.) ●	-00:15 (596.) ●	-00:14 (655.) ●
Run	42.2 km	11:26:13	03:50:02	05:27 min/km	-28:50 (67.) ●	-33:35 (443.) ●	-34:19 (486.) ●
Total	229 km	11:26:13	11:26:13	20.02 km/h	-20:59 (120.) ●	-27:55 (706.) ●	-31:48 (768.) ●

Ovr	Gen	Div	Name	#	AG
733	672	115	Aki Ueda	1584	M40-44	JPN	01:22:45	05:53:57	03:50:47	11:21:09
747	686	116	Julio Ramos Ortega	2403	M40-44	ESP	01:13:23	05:58:49	03:55:03	11:23:09
755	693	117	Steven Pipikakis	928	M40-44	GBR	01:23:32	05:26:51	04:15:17	11:24:12
758	696	118	André Lutter	403	M40-44	DEU	01:20:09	05:48:25	04:04:28	11:24:39
763	701	119	Moritz Gaul	2432	M40-44	DEU	01:24:51	05:47:15	03:54:03	11:25:22
768	706	120	Ingo Alders	2142	M40-44	DEU	01:20:07	06:01:54	03:50:02	11:26:13
769	707	121	Pedro Mota	1189	M40-44	PRT	01:19:48	05:36:53	04:13:54	11:26:15
772	710	122	Enrico Zilio	1174	M40-44	ITA	01:12:56	06:17:29	03:46:38	11:26:47
783	721	123	Mickael Parmentier	2178	M40-44	FRA	01:00:45	06:35:30	03:41:25	11:28:30
789	727	124	Andreas Blankenfeld	1495	M40-44	DEU	01:07:03	05:30:42	04:41:28	11:29:20