Martin Gerland -
Ironman Frankfurt 2023

  Quick facts

927/851/180All/Gender/AG

M35-39Age group

2153Bib number

DEUNationality

1:15:385:55:574:20:23 11:44:54

  Compare Martin Gerland with other athletes!

2153 Gerland
2291 Bosch × 
2421 Chaabna × 
548 Douma × 
2084 Picchi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:29:06 00:29:0601:56 min/100m-00:09 (138.) -01:00 (764.) -01:10 (839.)
Swim3.8 km 01:15:38 00:46:3202:01 min/100m-00:40 (142.) -01:52 (764.) -02:04 (850.)
Swim3.8 km 01:15:38 01:15:3801:59 min/100m-00:49 (138.) -02:52 (761.) -03:14 (844.)
Transition 01:24:32 00:08:54 - +00:54 (190.) +00:15 (1043.) +00:18 (1191.)
Bike13.4 km 01:47:44 00:23:1234.66 km/h+01:17 (222.) +00:45 (1144.) +00:36 (1241.)
Bike30.2 km 02:18:24 00:30:4032.87 km/h+01:02 (192.) +00:20 (970.) +00:06 (1044.)
Bike47 km 02:50:52 00:32:2831.05 km/h+00:45 (177.) -00:14 (876.) -00:30 (937.)
Bike56.8 km 03:06:49 00:15:5736.87 km/h+00:36 (207.) +00:12 (1028.) +00:05 (1099.)
Bike73 km 03:34:25 00:27:3635.22 km/h-00:09 (149.) -01:02 (716.) -01:18 (761.)
Bike76.7 km 03:45:04 00:10:3920.85 km/h-00:17 (131.) -00:34 (649.) -00:41 (684.)
Bike91.1 km 04:14:49 00:29:4529.04 km/h+00:24 (161.) -00:20 (832.) -00:36 (887.)
Bike98.2 km 04:26:59 00:12:1035.01 km/h+00:31 (209.) +00:10 (1059.) +00:04 (1135.)
Bike114.9 km 04:58:18 00:31:1932 km/h+00:09 (162.) -00:42 (813.) -00:58 (864.)
Bike131.7 km 05:33:04 00:34:4628.99 km/h+01:12 (186.) +00:10 (946.) -00:08 (1020.)
Bike141.5 km 05:50:54 00:17:5032.97 km/h+01:38 (242.) +01:16 (1371.) +01:10 (1501.)
Bike157.7 km 06:21:08 00:30:1432.15 km/h+00:18 (161.) -00:40 (819.) -00:58 (879.)
Bike161.4 km 06:33:02 00:11:5418.66 km/h+00:20 (184.) -00:02 (922.) -00:08 (987.)
Bike175.8 km 07:06:30 00:33:2825.82 km/h+01:02 (180.) ±00:00 (896.) -00:19 (966.)
Bike182.9 km 07:20:03 00:13:3331.44 km/h+01:06 (219.) +00:47 (1191.) +00:41 (1299.)
Bike183 km 07:20:29 00:00:2613.85 km/h-00:13 (163.) -00:36 (917.) -00:33 (1009.)
Bike183 km 07:20:29 05:55:5730.85 km/h+09:41 (184.) -00:30 (905.) -03:27 (970.)
Transition 07:24:31 00:04:02 - -01:41 (78.) -02:53 (367.) -02:46 (429.)
Run1.8 km 07:33:23 00:08:5204:55 min/km+00:06 (167.) -00:14 (810.) -00:18 (883.)
Run3.1 km 07:40:29 00:07:0605:27 min/km+00:11 (175.) -00:05 (857.) -00:07 (929.)
Run7.7 km 08:05:54 00:25:2505:31 min/km+00:43 (183.) -00:20 (870.) -00:29 (950.)
Run9.7 km 08:16:48 00:10:5405:27 min/km+00:16 (180.) -00:15 (853.) -00:19 (928.)
Run10.5 km 08:21:47 00:04:5906:13 min/km+00:07 (179.) -00:07 (856.) -00:08 (938.)
Run12.3 km 08:31:27 00:09:4005:22 min/km+00:16 (180.) -00:14 (866.) -00:17 (952.)
Run13.6 km 08:39:21 00:07:5406:04 min/km+00:30 (208.) +00:10 (1053.) +00:08 (1163.)
Run18.2 km 09:06:51 00:27:3005:58 min/km+01:05 (183.) -00:28 (918.) -00:33 (1014.)
Run20.2 km 09:18:50 00:11:5905:59 min/km+00:23 (179.) -00:18 (894.) -00:20 (996.)
Run21 km 09:24:27 00:05:3707:01 min/km+00:22 (199.) +00:02 (996.) +00:01 (1113.)
Run22.8 km 09:35:30 00:11:0306:08 min/km+00:34 (186.) +00:03 (998.) +00:03 (1120.)
Run24.1 km 09:44:14 00:08:4406:43 min/km+00:41 (201.) +00:16 (1104.) +00:16 (1246.)
Run28.8 km 10:14:22 00:30:0806:24 min/km+00:41 (175.) -00:31 (895.) -00:33 (1007.)
Run30.7 km 10:27:45 00:13:2307:02 min/km+00:39 (182.) +00:01 (947.) -00:01 (1062.)
Run31.5 km 10:34:10 00:06:2508:01 min/km+00:44 (222.) +00:25 (1173.) +00:25 (1331.)
Run33.3 km 10:45:59 00:11:4906:33 min/km+00:57 (202.) +00:22 (1034.) +00:20 (1159.)
Run34.6 km 10:54:44 00:08:4506:43 min/km+00:12 (180.) -00:13 (902.) -00:14 (1019.)
Run39.3 km 11:25:18 00:30:3406:30 min/km+00:11 (172.) -01:14 (833.) -01:15 (933.)
Run41.2 km 11:38:18 00:13:0006:50 min/km+00:12 (175.) -00:27 (876.) -00:29 (964.)
Run42 km 11:43:50 00:05:3206:55 min/km+00:14 (196.) -00:01 (1004.) -00:03 (1107.)
Run42.2 km 11:44:54 00:01:0405:19 min/km+00:05 (204.) -00:06 (1164.) -00:05 (1312.)
Run42.2 km 11:44:54 04:20:2306:10 min/km+09:09 (179.) -03:14 (881.) -03:58 (981.)
Total 229 km 11:44:54 11:44:5419.49 km/h+17:14 (180.) -09:14 (851.) -13:07 (927.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance