Joke De Clercq -
Ironman Frankfurt 2023

Quick facts

1286/114/21All/Gender/AG

F35-39Age group

2163Bib number

BELNationality


1:20:39	6:28:13	4:36:03	12:36:16

Compare Joke De Clercq with other athletes!

2163 De Clercq

2082 Mazza ×

1682 Denck ×

565 Frenzel ×

784 de Vol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:17	00:30:17	02:01 min/100m	-00:33 (20.) ●	-01:08 (107.) ●	+00:01 (1049.) ●
Swim	3.8 km	01:20:39	00:50:22	02:11 min/100m	+01:13 (25.) ●	+00:15 (127.) ●	+01:46 (1209.) ●
Swim	3.8 km	01:20:39	01:20:39	02:07 min/100m	+00:40 (24.) ●	-00:53 (121.) ●	+01:47 (1153.) ●
Transition		01:27:49	00:07:10	-	-01:08 (15.) ●	-01:05 (86.) ●	-01:26 (704.) ●
Bike	13.4 km	01:50:20	00:22:31	35.71 km/h	-01:01 (15.) ●	-01:11 (66.) ●	-00:05 (995.) ●
Bike	30.2 km	02:21:50	00:31:30	32 km/h	-00:27 (16.) ●	-00:56 (84.) ●	+00:56 (1254.) ●
Bike	47 km	02:56:18	00:34:28	29.25 km/h	-00:28 (16.) ●	-00:38 (94.) ●	+01:30 (1323.) ●
Bike	56.8 km	03:12:51	00:16:33	35.53 km/h	-00:14 (18.) ●	-00:18 (101.) ●	+00:41 (1352.) ●
Bike	73 km	03:43:25	00:30:34	31.8 km/h	-00:01 (20.) ●	-00:19 (105.) ●	+01:40 (1393.) ●
Bike	76.7 km	03:55:34	00:12:09	18.27 km/h	+00:09 (22.) ●	±00:00 (117.) ●	+00:49 (1499.) ●
Bike	91.1 km	04:27:47	00:32:13	26.82 km/h	-00:03 (21.) ●	-00:08 (112.) ●	+01:52 (1423.) ●
Bike	98.2 km	04:40:36	00:12:49	33.24 km/h	-00:16 (23.) ●	-00:03 (125.) ●	+00:43 (1465.) ●
Bike	114.9 km	05:18:38	00:38:02	26.35 km/h	+03:45 (29.) ●	+03:40 (187.) ●	+05:45 (1779.) ●
Bike	131.7 km	05:55:42	00:37:04	27.19 km/h	-00:06 (20.) ●	-00:12 (106.) ●	+02:10 (1384.) ●
Bike	141.5 km	06:14:02	00:18:20	32.07 km/h	+00:50 (25.) ●	+00:48 (156.) ●	+01:40 (1637.) ●
Bike	157.7 km	06:47:12	00:33:10	29.31 km/h	-00:13 (21.) ●	-00:21 (114.) ●	+01:58 (1407.) ●
Bike	161.4 km	07:03:00	00:15:48	14.05 km/h	+02:57 (37.) ●	+02:54 (223.) ●	+03:46 (1905.) ●
Bike	175.8 km	07:40:18	00:37:18	23.16 km/h	+01:16 (24.) ●	+01:03 (131.) ●	+03:31 (1501.) ●
Bike	182.9 km	07:55:41	00:15:23	27.69 km/h	+01:51 (35.) ●	+01:49 (202.) ●	+02:31 (1846.) ●
Bike	183 km	07:56:02	00:00:21	17.14 km/h	-00:30 (2.) ●	-00:14 (14.) ●	-00:38 (214.) ●
Bike	183 km	07:56:02	06:28:13	28.28 km/h	+07:29 (22.) ●	+05:54 (121.) ●	+28:49 (1504.) ●
Transition		08:00:13	00:04:11	-	-01:27 (12.) ●	-01:47 (64.) ●	-02:37 (482.) ●
Run	1.8 km	08:09:51	00:09:38	05:21 min/km	+00:11 (23.) ●	-00:01 (121.) ●	+00:28 (1326.) ●
Run	3.1 km	08:17:35	00:07:44	05:56 min/km	+00:12 (24.) ●	+00:11 (132.) ●	+00:31 (1432.) ●
Run	7.7 km	08:44:16	00:26:41	05:48 min/km	-00:05 (20.) ●	-00:22 (106.) ●	+00:47 (1212.) ●
Run	9.7 km	08:57:32	00:13:16	06:38 min/km	+01:37 (30.) ●	+01:32 (181.) ●	+02:03 (1678.) ●
Run	10.5 km	09:03:08	00:05:36	06:59 min/km	+00:22 (28.) ●	+00:17 (151.) ●	+00:29 (1471.) ●
Run	12.3 km	09:13:24	00:10:16	05:42 min/km	+00:05 (23.) ●	-00:04 (119.) ●	+00:19 (1227.) ●
Run	13.6 km	09:21:09	00:07:45	05:57 min/km	-00:15 (20.) ●	-00:14 (98.) ●	-00:01 (1087.) ●
Run	18.2 km	09:48:19	00:27:10	05:54 min/km	-01:32 (19.) ●	-01:40 (90.) ●	-00:53 (965.) ●
Run	20.2 km	10:01:15	00:12:56	06:28 min/km	+00:20 (24.) ●	+00:19 (140.) ●	+00:37 (1293.) ●
Run	21 km	10:06:42	00:05:27	06:48 min/km	-00:19 (20.) ●	-00:15 (101.) ●	-00:09 (1010.) ●
Run	22.8 km	10:17:49	00:11:07	06:10 min/km	+00:12 (23.) ●	±00:00 (125.) ●	+00:07 (1147.) ●
Run	24.1 km	10:26:06	00:08:17	06:22 min/km	-00:18 (20.) ●	-00:16 (105.) ●	-00:11 (1053.) ●
Run	28.8 km	10:56:41	00:30:35	06:30 min/km	-00:29 (21.) ●	-00:26 (113.) ●	-00:06 (1067.) ●
Run	30.7 km	11:11:39	00:14:58	07:52 min/km	+01:07 (23.) ●	+01:22 (171.) ●	+01:34 (1439.) ●
Run	31.5 km	11:18:06	00:06:27	08:03 min/km	+00:25 (26.) ●	+00:26 (155.) ●	+00:27 (1354.) ●
Run	33.3 km	11:30:23	00:12:17	06:49 min/km	+00:32 (23.) ●	+00:37 (145.) ●	+00:48 (1316.) ●
Run	34.6 km	11:39:23	00:09:00	06:55 min/km	-00:17 (21.) ●	-00:04 (123.) ●	+00:01 (1125.) ●
Run	39.3 km	12:12:57	00:33:34	07:08 min/km	+01:16 (22.) ●	+01:34 (141.) ●	+01:45 (1262.) ●
Run	41.2 km	12:29:09	00:16:12	08:31 min/km	+02:04 (29.) ●	+02:27 (189.) ●	+02:43 (1617.) ●
Run	42 km	12:35:09	00:06:00	07:30 min/km	+00:08 (24.) ●	+00:14 (154.) ●	+00:25 (1412.) ●
Run	42.2 km	12:36:16	00:01:07	05:34 min/km	+00:05 (27.) ●	+00:04 (170.) ●	-00:02 (1478.) ●
Run	42.2 km	12:36:16	04:36:03	06:32 min/km	+05:21 (22.) ●	+05:41 (128.) ●	+11:42 (1239.) ●
Total	229 km	12:36:16	12:36:16	18.17 km/h	+10:55 (21.) ●	+07:50 (114.) ●	+38:15 (1286.) ●

Ovr	Gen	Div	Name	#	AG
938	73	16	Antje Vogel	971	F35-39	DEU	01:17:20	06:06:09	04:07:57	11:45:57
976	78	17	Johanna Janik	1851	F35-39	DEU	01:12:15	06:09:34	04:17:29	11:49:59
1087	90	18	Katja Köhler	549	F35-39	DEU	01:14:06	06:23:55	04:11:43	12:04:18
1177	99	19	Sabrina Mazza	2082	F35-39	ITA	01:25:03	06:32:24	03:59:51	12:16:27
1280	113	20	Maria Denck	1682	F35-39	DEU	01:36:15	06:11:11	04:29:25	12:35:46
1286	114	21	Joke De Clercq	2163	F35-39	BEL	01:20:39	06:28:13	04:36:03	12:36:16
1333	119	22	Jenny Frenzel	565	F35-39	DEU	01:17:47	06:21:59	04:51:10	12:42:33
1488	140	23	Victoria de Vol	784	F35-39	DEU	01:25:27	06:17:09	05:13:33	13:06:59
1491	142	24	Nadine Silvia Krisch	571	F35-39	DEU	01:20:50	06:29:58	05:01:58	13:07:12
1520	148	25	Jenny Kohout	1025	F35-39	DEU	01:35:01	06:44:31	04:41:12	13:14:09