Verena Bruckner -
Ironman Frankfurt 2023

  Quick facts

479/36/3All/Gender/AG

F40-44Age group

219Bib number

DEUNationality

1:00:525:50:093:47:12 10:47:33

  Compare Verena Bruckner with other athletes!

219 Bruckner
1412 Gürsch × 
215 van Loo-Born × 
629 Stillger × 
595 Wächtershäuser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:24:21 00:24:2101:37 min/100m-08:08 (1.) -07:04 (15.) -05:55 (159.)
Swim3.8 km 01:00:52 00:36:3101:35 min/100m-15:14 (1.) -13:36 (8.) -12:05 (87.)
Swim3.8 km 01:00:52 01:00:5201:36 min/100m-23:22 (1.) -20:40 (8.) -18:00 (104.)
Transition 01:05:30 00:04:38 - -04:21 (1.) -03:37 (21.) -03:58 (89.)
Bike13.4 km 01:26:35 00:21:0538.13 km/h-03:06 (2.) -02:37 (26.) -01:31 (520.)
Bike30.2 km 01:56:40 00:30:0533.51 km/h-03:07 (6.) -02:21 (54.) -00:29 (909.)
Bike47 km 02:29:04 00:32:2431.11 km/h-03:27 (6.) -02:42 (57.) -00:34 (928.)
Bike56.8 km 02:44:30 00:15:2638.1 km/h-01:46 (6.) -01:25 (48.) -00:26 (839.)
Bike73 km 03:12:32 00:28:0234.67 km/h-03:33 (6.) -02:51 (54.) -00:52 (853.)
Bike76.7 km 03:24:01 00:11:2919.33 km/h-01:00 (8.) -00:40 (75.) +00:09 (1217.)
Bike91.1 km 03:53:59 00:29:5828.83 km/h-03:03 (6.) -02:23 (59.) -00:23 (939.)
Bike98.2 km 04:05:51 00:11:5235.9 km/h-01:00 (6.) -01:00 (57.) -00:14 (968.)
Bike114.9 km 04:37:33 00:31:4231.61 km/h-03:22 (6.) -02:40 (54.) -00:35 (935.)
Bike131.7 km 05:11:21 00:33:4829.82 km/h-04:02 (6.) -03:28 (53.) -01:06 (858.)
Bike141.5 km 05:27:20 00:15:5936.79 km/h-01:49 (6.) -01:33 (40.) -00:41 (674.)
Bike157.7 km 05:57:26 00:30:0632.29 km/h-04:02 (6.) -03:25 (54.) -01:06 (851.)
Bike161.4 km 06:09:36 00:12:1018.25 km/h-01:05 (6.) -00:44 (70.) +00:08 (1110.)
Bike175.8 km 06:42:59 00:33:2325.88 km/h-03:42 (6.) -02:52 (65.) -00:24 (956.)
Bike182.9 km 06:55:15 00:12:1634.73 km/h-01:21 (6.) -01:18 (45.) -00:36 (724.)
Bike183 km 06:55:39 00:00:2415 km/h-00:05 (5.) -00:11 (60.) -00:35 (696.)
Bike183 km 06:55:39 05:50:0931.36 km/h-39:30 (6.) -32:10 (51.) -09:15 (836.)
Transition 07:00:21 00:04:42 - -01:45 (8.) -01:16 (85.) -02:06 (663.)
Run1.8 km 07:09:27 00:09:0605:03 min/km-00:30 (11.) -00:33 (83.) -00:04 (1041.)
Run3.1 km 07:16:24 00:06:5705:20 min/km-00:37 (7.) -00:36 (57.) -00:16 (822.)
Run7.7 km 07:40:18 00:23:5405:11 min/km-03:06 (5.) -03:09 (50.) -02:00 (669.)
Run9.7 km 07:50:29 00:10:1105:05 min/km-01:26 (5.) -01:33 (45.) -01:02 (634.)
Run10.5 km 07:55:00 00:04:3105:38 min/km-00:46 (2.) -00:48 (35.) -00:36 (518.)
Run12.3 km 08:03:39 00:08:3904:48 min/km-01:35 (3.) -01:41 (37.) -01:18 (507.)
Run13.6 km 08:10:35 00:06:5605:20 min/km-01:01 (5.) -01:03 (43.) -00:50 (558.)
Run18.2 km 08:34:43 00:24:0805:14 min/km-04:19 (5.) -04:42 (40.) -03:55 (490.)
Run20.2 km 08:45:35 00:10:5205:26 min/km-01:37 (6.) -01:45 (55.) -01:27 (628.)
Run21 km 08:50:15 00:04:4005:49 min/km-00:55 (2.) -01:02 (32.) -00:56 (417.)
Run22.8 km 08:59:40 00:09:2505:13 min/km-01:50 (6.) -01:42 (46.) -01:35 (550.)
Run24.1 km 09:06:48 00:07:0805:29 min/km-01:27 (4.) -01:25 (33.) -01:20 (420.)
Run28.8 km 09:32:25 00:25:3705:27 min/km-05:31 (5.) -05:24 (41.) -05:04 (450.)
Run30.7 km 09:43:37 00:11:1205:53 min/km-02:18 (6.) -02:24 (42.) -02:12 (463.)
Run31.5 km 09:48:22 00:04:4505:56 min/km-01:13 (3.) -01:16 (28.) -01:15 (284.)
Run33.3 km 09:57:38 00:09:1605:08 min/km-02:29 (3.) -02:24 (28.) -02:13 (322.)
Run34.6 km 10:04:55 00:07:1705:36 min/km-01:43 (4.) -01:47 (31.) -01:42 (336.)
Run39.3 km 10:30:29 00:25:3405:26 min/km-06:47 (5.) -06:26 (32.) -06:15 (315.)
Run41.2 km 10:41:57 00:11:2806:02 min/km-02:19 (5.) -02:17 (47.) -02:01 (533.)
Run42 km 10:46:37 00:04:4005:50 min/km-01:01 (4.) -01:06 (36.) -00:55 (411.)
Run42.2 km 10:47:33 00:00:5604:39 min/km-00:07 (8.) -00:07 (68.) -00:13 (729.)
Run42.2 km 10:47:33 03:47:1205:23 min/km-42:37 (5.) -43:10 (40.) -37:09 (445.)
Total 229 km 10:47:33 10:47:3321.22 km/h-01:51:35 (3.) -01:40:53 (36.) -01:10:28 (479.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance