Pascal Cantons -
Ironman Frankfurt 2023

Quick facts

883/812/140All/Gender/AG

M40-44Age group

2240Bib number

FRANationality


1:08:04	5:49:33	4:30:37	11:40:27

Compare Pascal Cantons with other athletes!

2240 Cantons

1226 Kwiatkowski ×

1507 Tzigarov ×

1036 Casel-Aymonetti ×

756 Höfer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:15	00:26:15	01:45 min/100m	-03:57 (54.) ●	-03:51 (335.) ●	-04:01 (362.) ●
Swim	3.8 km	01:08:04	00:41:49	01:49 min/100m	-06:48 (56.) ●	-06:35 (351.) ●	-06:47 (381.) ●
Swim	3.8 km	01:08:04	01:08:04	01:47 min/100m	-10:45 (54.) ●	-10:26 (336.) ●	-10:48 (366.) ●
Transition		01:15:45	00:07:41	-	-00:47 (123.) ●	-00:58 (759.) ●	-00:55 (862.) ●
Bike	13.4 km	01:37:14	00:21:29	37.42 km/h	-00:56 (103.) ●	-00:58 (613.) ●	-01:07 (651.) ●
Bike	30.2 km	02:06:20	00:29:06	34.64 km/h	-01:04 (109.) ●	-01:14 (618.) ●	-01:28 (652.) ●
Bike	47 km	02:37:11	00:30:51	32.67 km/h	-01:47 (98.) ●	-01:51 (574.) ●	-02:07 (604.) ●
Bike	56.8 km	02:53:23	00:16:12	36.3 km/h	+00:29 (183.) ●	+00:27 (1130.) ●	+00:20 (1213.) ●
Bike	73 km	03:21:09	00:27:46	35.01 km/h	-00:45 (126.) ●	-00:52 (752.) ●	-01:08 (801.) ●
Bike	76.7 km	03:33:42	00:12:33	17.69 km/h	+01:22 (242.) ●	+01:20 (1467.) ●	+01:13 (1619.) ●
Bike	91.1 km	04:03:54	00:30:12	28.61 km/h	+00:09 (154.) ●	+00:07 (943.) ●	-00:09 (1011.) ●
Bike	98.2 km	04:15:44	00:11:50	36 km/h	-00:10 (134.) ●	-00:10 (891.) ●	-00:16 (948.) ●
Bike	114.9 km	04:48:36	00:32:52	30.49 km/h	+00:58 (183.) ●	+00:51 (1101.) ●	+00:35 (1182.) ●
Bike	131.7 km	05:22:10	00:33:34	30.03 km/h	-00:51 (135.) ●	-01:02 (770.) ●	-01:20 (822.) ●
Bike	141.5 km	05:38:14	00:16:04	36.6 km/h	-00:26 (114.) ●	-00:30 (661.) ●	-00:36 (708.) ●
Bike	157.7 km	06:07:04	00:28:50	33.71 km/h	-02:02 (93.) ●	-02:04 (573.) ●	-02:22 (612.) ●
Bike	161.4 km	06:18:38	00:11:34	19.19 km/h	-00:18 (133.) ●	-00:22 (779.) ●	-00:28 (828.) ●
Bike	175.8 km	06:52:13	00:33:35	25.73 km/h	+00:07 (151.) ●	+00:07 (910.) ●	-00:12 (981.) ●
Bike	182.9 km	07:04:50	00:12:37	33.76 km/h	-00:06 (133.) ●	-00:09 (819.) ●	-00:15 (877.) ●
Bike	183 km	07:05:18	00:00:28	12.86 km/h	-00:10 (194.) ●	-00:34 (1198.) ●	-00:31 (1329.) ●
Bike	183 km	07:05:18	05:49:33	31.41 km/h	-05:30 (132.) ●	-06:54 (774.) ●	-09:51 (826.) ●
Transition		07:09:50	00:04:32	-	-01:28 (84.) ●	-02:23 (525.) ●	-02:16 (611.) ●
Run	1.8 km	07:19:18	00:09:28	05:15 min/km	+00:29 (198.) ●	+00:22 (1121.) ●	+00:18 (1236.) ●
Run	3.1 km	07:26:38	00:07:20	05:38 min/km	+00:14 (181.) ●	+00:09 (1028.) ●	+00:07 (1123.) ●
Run	7.7 km	07:52:51	00:26:13	05:41 min/km	+00:48 (182.) ●	+00:28 (1018.) ●	+00:19 (1115.) ●
Run	9.7 km	08:04:38	00:11:47	05:53 min/km	+00:46 (207.) ●	+00:38 (1173.) ●	+00:34 (1300.) ●
Run	10.5 km	08:09:55	00:05:17	06:36 min/km	+00:17 (190.) ●	+00:11 (1096.) ●	+00:10 (1213.) ●
Run	12.3 km	08:21:22	00:11:27	06:21 min/km	+01:39 (238.) ●	+01:33 (1415.) ●	+01:30 (1594.) ●
Run	13.6 km	08:29:09	00:07:47	05:59 min/km	+00:07 (179.) ●	+00:03 (997.) ●	+00:01 (1102.) ●
Run	18.2 km	08:56:42	00:27:33	05:59 min/km	+00:03 (168.) ●	-00:25 (921.) ●	-00:30 (1018.) ●
Run	20.2 km	09:11:13	00:14:31	07:15 min/km	+02:30 (246.) ●	+02:14 (1416.) ●	+02:12 (1607.) ●
Run	21 km	09:17:20	00:06:07	07:38 min/km	+00:40 (221.) ●	+00:32 (1268.) ●	+00:31 (1423.) ●
Run	22.8 km	09:28:12	00:10:52	06:02 min/km	+00:06 (167.) ●	-00:08 (954.) ●	-00:08 (1071.) ●
Run	24.1 km	09:36:19	00:08:07	06:14 min/km	-00:12 (148.) ●	-00:21 (868.) ●	-00:21 (967.) ●
Run	28.8 km	10:10:34	00:34:15	07:17 min/km	+04:13 (217.) ●	+03:36 (1258.) ●	+03:34 (1426.) ●
Run	30.7 km	10:22:11	00:11:37	06:06 min/km	-01:25 (85.) ●	-01:45 (518.) ●	-01:47 (573.) ●
Run	31.5 km	10:27:36	00:05:25	06:46 min/km	-00:27 (103.) ●	-00:35 (613.) ●	-00:35 (684.) ●
Run	33.3 km	10:38:03	00:10:27	05:48 min/km	-00:51 (110.) ●	-01:00 (646.) ●	-01:02 (716.) ●
Run	34.6 km	10:47:51	00:09:48	07:32 min/km	+01:01 (212.) ●	+00:50 (1221.) ●	+00:49 (1390.) ●
Run	39.3 km	11:20:33	00:32:42	06:57 min/km	+01:30 (177.) ●	+00:54 (1046.) ●	+00:53 (1179.) ●
Run	41.2 km	11:33:21	00:12:48	06:44 min/km	-00:20 (140.) ●	-00:39 (825.) ●	-00:41 (911.) ●
Run	42 km	11:39:17	00:05:56	07:25 min/km	+00:28 (206.) ●	+00:23 (1224.) ●	+00:21 (1378.) ●
Run	42.2 km	11:40:27	00:01:10	05:49 min/km	+00:09 (231.) ●	±00:00 (1408.) ●	+00:01 (1594.) ●
Run	42.2 km	11:40:27	04:30:37	06:24 min/km	+11:45 (183.) ●	+07:00 (1028.) ●	+06:16 (1151.) ●
Total	229 km	11:40:27	11:40:27	19.62 km/h	-06:45 (140.) ●	-13:41 (812.) ●	-17:34 (883.) ●

Ovr	Gen	Div	Name	#	AG
872	801	135	Miha Zvikart	609	M40-44	SVN	01:06:59	06:04:10	04:15:45	11:39:24
873	802	136	Wouter van Drecht	656	M40-44	NLD	01:32:44	05:42:13	04:10:34	11:39:25
874	803	137	Rayk Schwenzer	332	M40-44	DEU	01:01:29	05:45:47	04:42:23	11:39:37
879	808	138	Jan Kwiatkowski	1226	M40-44	DEU	01:37:50	05:51:52	03:53:20	11:40:11
881	810	139	Hristo Tzigarov	1507	M40-44	BGR	01:14:55	05:53:02	04:11:13	11:40:17
883	812	140	Pascal Cantons	2240	M40-44	FRA	01:08:04	05:49:33	04:30:37	11:40:27
892	821	141	Florian Casel-Aymonetti	1036	M40-44	FRA	01:18:07	06:02:11	04:05:55	11:41:11
894	823	142	Marian Höfer	756	M40-44	DEU	01:34:45	05:55:27	03:52:54	11:41:15
910	835	143	Aron Szabo	1795	M40-44	HUN	01:15:36	05:37:40	04:34:27	11:42:29
930	853	144	Marco Cocchiola	1870	M40-44	ITA	01:35:02	05:28:50	04:23:12	11:45:22