Theodoros Goumas -
Ironman Frankfurt 2023

Quick facts

1788/1588/266All/Gender/AG

M35-39Age group

2243Bib number

GRCNationality


1:18:37	7:00:38	5:37:48	14:15:47

Compare Theodoros Goumas with other athletes!

2243 Goumas

2052 Stanic ×

606 Päßler ×

652 Hirata ×

2366 Büssemaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:58	00:29:58	01:59 min/100m	+00:43 (167.) ●	-00:08 (899.) ●	-00:18 (1001.) ●
Swim	3.8 km	01:18:37	00:48:39	02:06 min/100m	+01:27 (179.) ●	+00:15 (949.) ●	+00:03 (1065.) ●
Swim	3.8 km	01:18:37	01:18:37	02:04 min/100m	+02:10 (179.) ●	+00:07 (926.) ●	-00:15 (1036.) ●
Transition		01:30:15	00:11:38	-	+03:38 (252.) ●	+02:59 (1472.) ●	+03:02 (1678.) ●
Bike	13.4 km	01:57:11	00:26:56	29.85 km/h	+05:01 (273.) ●	+04:29 (1659.) ●	+04:20 (1878.) ●
Bike	30.2 km	02:33:11	00:36:00	28 km/h	+06:22 (271.) ●	+05:40 (1657.) ●	+05:26 (1857.) ●
Bike	47 km	03:11:01	00:37:50	26.64 km/h	+06:07 (264.) ●	+05:08 (1556.) ●	+04:52 (1735.) ●
Bike	56.8 km	03:28:53	00:17:52	32.91 km/h	+02:31 (262.) ●	+02:07 (1546.) ●	+02:00 (1718.) ●
Bike	73 km	04:02:48	00:33:55	28.66 km/h	+06:10 (272.) ●	+05:17 (1606.) ●	+05:01 (1797.) ●
Bike	76.7 km	04:17:06	00:14:18	15.52 km/h	+03:22 (271.) ●	+03:05 (1654.) ●	+02:58 (1871.) ●
Bike	91.1 km	04:51:10	00:34:04	25.36 km/h	+04:43 (260.) ●	+03:59 (1523.) ●	+03:43 (1683.) ●
Bike	98.2 km	05:05:13	00:14:03	30.32 km/h	+02:24 (268.) ●	+02:03 (1573.) ●	+01:57 (1763.) ●
Bike	114.9 km	05:43:53	00:38:40	25.91 km/h	+07:30 (269.) ●	+06:39 (1618.) ●	+06:23 (1814.) ●
Bike	131.7 km	06:25:34	00:41:41	24.18 km/h	+08:07 (266.) ●	+07:05 (1577.) ●	+06:47 (1768.) ●
Bike	141.5 km	06:44:31	00:18:57	31.03 km/h	+02:45 (265.) ●	+02:23 (1589.) ●	+02:17 (1780.) ●
Bike	157.7 km	07:21:48	00:37:17	26.07 km/h	+07:21 (262.) ●	+06:23 (1541.) ●	+06:05 (1718.) ●
Bike	161.4 km	07:38:08	00:16:20	13.59 km/h	+04:46 (276.) ●	+04:24 (1688.) ●	+04:18 (1916.) ●
Bike	175.8 km	08:15:23	00:37:15	23.19 km/h	+04:49 (240.) ●	+03:47 (1363.) ●	+03:28 (1497.) ●
Bike	182.9 km	08:30:26	00:15:03	28.31 km/h	+02:36 (265.) ●	+02:17 (1597.) ●	+02:11 (1796.) ●
Bike	183 km	08:30:53	00:00:27	13.33 km/h	-00:12 (198.) ●	-00:35 (1115.) ●	-00:32 (1237.) ●
Bike	183 km	08:30:53	07:00:38	26.1 km/h	+01:14:22 (269.) ●	+01:04:11 (1609.) ●	+01:01:14 (1798.) ●
Transition		08:37:59	00:07:06	-	+01:23 (211.) ●	+00:11 (1205.) ●	+00:18 (1371.) ●
Run	1.8 km	08:49:25	00:11:26	06:21 min/km	+02:40 (262.) ●	+02:20 (1608.) ●	+02:16 (1815.) ●
Run	3.1 km	08:57:48	00:08:23	06:26 min/km	+01:28 (256.) ●	+01:12 (1527.) ●	+01:10 (1721.) ●
Run	7.7 km	09:30:31	00:32:43	07:06 min/km	+08:01 (262.) ●	+06:58 (1606.) ●	+06:49 (1816.) ●
Run	9.7 km	09:44:21	00:13:50	06:55 min/km	+03:12 (263.) ●	+02:41 (1561.) ●	+02:37 (1763.) ●
Run	10.5 km	09:51:00	00:06:39	08:18 min/km	+01:47 (269.) ●	+01:33 (1616.) ●	+01:32 (1834.) ●
Run	12.3 km	10:03:57	00:12:57	07:11 min/km	+03:33 (271.) ●	+03:03 (1614.) ●	+03:00 (1829.) ●
Run	13.6 km	10:12:40	00:08:43	06:42 min/km	+01:19 (244.) ●	+00:59 (1390.) ●	+00:57 (1568.) ●
Run	18.2 km	10:46:11	00:33:31	07:17 min/km	+07:06 (255.) ●	+05:33 (1464.) ●	+05:28 (1660.) ●
Run	20.2 km	11:01:12	00:15:01	07:30 min/km	+03:25 (251.) ●	+02:44 (1482.) ●	+02:42 (1682.) ●
Run	21 km	11:08:11	00:06:59	08:43 min/km	+01:44 (262.) ●	+01:24 (1529.) ●	+01:23 (1738.) ●
Run	22.8 km	11:21:44	00:13:33	07:31 min/km	+03:04 (245.) ●	+02:33 (1479.) ●	+02:33 (1683.) ●
Run	24.1 km	11:31:23	00:09:39	07:25 min/km	+01:36 (240.) ●	+01:11 (1360.) ●	+01:11 (1547.) ●
Run	28.8 km	12:09:12	00:37:49	08:02 min/km	+08:22 (248.) ●	+07:10 (1470.) ●	+07:08 (1675.) ●
Run	30.7 km	12:27:40	00:18:28	09:43 min/km	+05:44 (268.) ●	+05:06 (1619.) ●	+05:04 (1843.) ●
Run	31.5 km	12:34:55	00:07:15	09:03 min/km	+01:34 (253.) ●	+01:15 (1463.) ●	+01:15 (1670.) ●
Run	33.3 km	12:48:58	00:14:03	07:48 min/km	+03:11 (254.) ●	+02:36 (1484.) ●	+02:34 (1689.) ●
Run	34.6 km	12:59:58	00:11:00	08:27 min/km	+02:27 (248.) ●	+02:02 (1462.) ●	+02:01 (1662.) ●
Run	39.3 km	13:46:20	00:46:22	09:51 min/km	+15:59 (266.) ●	+14:34 (1656.) ●	+14:33 (1887.) ●
Run	41.2 km	14:07:09	00:20:49	10:57 min/km	+08:01 (274.) ●	+07:22 (1674.) ●	+07:20 (1902.) ●
Run	42 km	14:14:38	00:07:29	09:21 min/km	+02:11 (265.) ●	+01:56 (1584.) ●	+01:54 (1795.) ●
Run	42.2 km	14:15:47	00:01:09	05:44 min/km	+00:10 (237.) ●	-00:01 (1381.) ●	±00:00 (1564.) ●
Run	42.2 km	14:15:47	05:37:48	08:00 min/km	+01:26:34 (265.) ●	+01:14:11 (1595.) ●	+01:13:27 (1813.) ●
Total	229 km	14:15:47	14:15:47	16.06 km/h	+02:48:07 (266.) ●	+02:21:39 (1588.) ●	+02:17:46 (1788.) ●

Ovr	Gen	Div	Name	#	AG
1724	1538	261	Hendrik Flöhr	566	M35-39	DEU	01:23:11	06:51:47	05:17:09	13:55:46
1726	1540	262	Alberto Cavallero	538	M35-39	ITA	01:27:36	07:12:10	04:52:30	13:56:04
1736	1546	263	Steven Bredow	2450	M35-39	DEU	01:13:36	06:32:27	05:57:46	13:59:55
1758	1565	264	Sascha Stanic	2052	M35-39	AUT	01:32:46	06:28:35	05:47:00	14:06:10
1765	1570	265	Christian Päßler	606	M35-39	DEU	01:37:44	07:08:42	05:04:55	14:07:32
1788	1588	266	Theodoros Goumas	2243	M35-39	GRC	01:18:37	07:00:38	05:37:48	14:15:47
1789	1589	267	Yuki Hirata	652	M35-39	JPN	01:51:28	06:32:24	05:29:12	14:16:07
1800	1595	268	Stefan Büssemaker	2366	M35-39	DEU	01:20:28	06:57:33	05:36:46	14:18:11
1816	1608	269	Jamie Sevier	990	M35-39	GBR	01:14:36	06:58:02	05:51:43	14:21:38
1840	1628	270	Cédric Sureda	2232	M35-39	FRA	01:46:27	06:43:45	05:41:50	14:31:31