Simon Cassaro -
Ironman Frankfurt 2023

Quick facts

764/702/149All/Gender/AG

M35-39Age group

289Bib number

FRANationality


1:12:51	5:34:54	4:26:21	11:25:33

Compare Simon Cassaro with other athletes!

289 Cassaro

2385 van Cann ×

1313 Deubel ×

1177 Weck ×

875 Hornung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:59	00:27:59	01:51 min/100m	-01:16 (115.) ●	-02:07 (595.) ●	-02:17 (648.) ●
Swim	3.8 km	01:12:51	00:44:52	01:57 min/100m	-02:20 (111.) ●	-03:32 (610.) ●	-03:44 (671.) ●
Swim	3.8 km	01:12:51	01:12:51	01:55 min/100m	-03:36 (112.) ●	-05:39 (599.) ●	-06:01 (656.) ●
Transition		01:19:01	00:06:10	-	-01:50 (78.) ●	-02:29 (379.) ●	-02:26 (438.) ●
Bike	13.4 km	01:39:16	00:20:15	39.7 km/h	-01:40 (52.) ●	-02:12 (242.) ●	-02:21 (256.) ●
Bike	30.2 km	02:08:43	00:29:27	34.23 km/h	-00:11 (149.) ●	-00:53 (714.) ●	-01:07 (759.) ●
Bike	47 km	02:40:04	00:31:21	32.15 km/h	-00:22 (136.) ●	-01:21 (662.) ●	-01:37 (703.) ●
Bike	56.8 km	02:55:06	00:15:02	39.11 km/h	-00:19 (123.) ●	-00:43 (615.) ●	-00:50 (650.) ●
Bike	73 km	03:22:30	00:27:24	35.47 km/h	-00:21 (141.) ●	-01:14 (667.) ●	-01:30 (709.) ●
Bike	76.7 km	03:33:14	00:10:44	20.68 km/h	-00:12 (143.) ●	-00:29 (706.) ●	-00:36 (745.) ●
Bike	91.1 km	04:01:42	00:28:28	30.35 km/h	-00:53 (111.) ●	-01:37 (566.) ●	-01:53 (602.) ●
Bike	98.2 km	04:12:10	00:10:28	40.7 km/h	-01:11 (38.) ●	-01:32 (168.) ●	-01:38 (180.) ●
Bike	114.9 km	04:44:01	00:31:51	31.46 km/h	+00:41 (177.) ●	-00:10 (900.) ●	-00:26 (963.) ●
Bike	131.7 km	05:16:27	00:32:26	31.08 km/h	-01:08 (129.) ●	-02:10 (603.) ●	-02:28 (643.) ●
Bike	141.5 km	05:32:19	00:15:52	37.06 km/h	-00:20 (121.) ●	-00:42 (587.) ●	-00:48 (629.) ●
Bike	157.7 km	06:00:44	00:28:25	34.21 km/h	-01:31 (110.) ●	-02:29 (520.) ●	-02:47 (555.) ●
Bike	161.4 km	06:11:35	00:10:51	20.46 km/h	-00:43 (102.) ●	-01:05 (475.) ●	-01:11 (507.) ●
Bike	175.8 km	06:42:36	00:31:01	27.86 km/h	-01:25 (113.) ●	-02:27 (547.) ●	-02:46 (587.) ●
Bike	182.9 km	06:53:32	00:10:56	38.96 km/h	-01:31 (40.) ●	-01:50 (164.) ●	-01:56 (176.) ●
Bike	183 km	06:53:55	00:00:23	15.65 km/h	-00:16 (91.) ●	-00:39 (438.) ●	-00:36 (475.) ●
Bike	183 km	06:53:55	05:34:54	32.79 km/h	-11:22 (113.) ●	-21:33 (552.) ●	-24:30 (588.) ●
Transition		06:59:12	00:05:17	-	-00:26 (151.) ●	-01:38 (744.) ●	-01:31 (849.) ●
Run	1.8 km	07:07:51	00:08:39	04:48 min/km	-00:07 (154.) ●	-00:27 (700.) ●	-00:31 (762.) ●
Run	3.1 km	07:15:08	00:07:17	05:36 min/km	+00:22 (198.) ●	+00:06 (998.) ●	+00:04 (1088.) ●
Run	7.7 km	07:41:04	00:25:56	05:38 min/km	+01:14 (198.) ●	+00:11 (963.) ●	+00:02 (1054.) ●
Run	9.7 km	07:52:19	00:11:15	05:37 min/km	+00:37 (201.) ●	+00:06 (982.) ●	+00:02 (1078.) ●
Run	10.5 km	07:57:15	00:04:56	06:09 min/km	+00:04 (170.) ●	-00:10 (814.) ●	-00:11 (888.) ●
Run	12.3 km	08:07:27	00:10:12	05:39 min/km	+00:48 (211.) ●	+00:18 (1074.) ●	+00:15 (1191.) ●
Run	13.6 km	08:15:23	00:07:56	06:06 min/km	+00:32 (212.) ●	+00:12 (1069.) ●	+00:10 (1185.) ●
Run	18.2 km	08:44:43	00:29:20	06:22 min/km	+02:55 (213.) ●	+01:22 (1127.) ●	+01:17 (1255.) ●
Run	20.2 km	08:57:03	00:12:20	06:10 min/km	+00:44 (194.) ●	+00:03 (999.) ●	+00:01 (1116.) ●
Run	21 km	09:02:32	00:05:29	06:51 min/km	+00:14 (192.) ●	-00:06 (923.) ●	-00:07 (1032.) ●
Run	22.8 km	09:14:35	00:12:03	06:41 min/km	+01:34 (214.) ●	+01:03 (1225.) ●	+01:03 (1393.) ●
Run	24.1 km	09:22:55	00:08:20	06:24 min/km	+00:17 (184.) ●	-00:08 (965.) ●	-00:08 (1077.) ●
Run	28.8 km	09:59:11	00:36:16	07:42 min/km	+06:49 (241.) ●	+05:37 (1397.) ●	+05:35 (1587.) ●
Run	30.7 km	10:12:29	00:13:18	07:00 min/km	+00:34 (177.) ●	-00:04 (919.) ●	-00:06 (1033.) ●
Run	31.5 km	10:18:20	00:05:51	07:18 min/km	+00:10 (178.) ●	-00:09 (868.) ●	-00:09 (981.) ●
Run	33.3 km	10:30:31	00:12:11	06:46 min/km	+01:19 (219.) ●	+00:44 (1137.) ●	+00:42 (1281.) ●
Run	34.6 km	10:38:46	00:08:15	06:20 min/km	-00:18 (150.) ●	-00:43 (708.) ●	-00:44 (791.) ●
Run	39.3 km	11:08:22	00:29:36	06:17 min/km	-00:47 (150.) ●	-02:12 (721.) ●	-02:13 (804.) ●
Run	41.2 km	11:19:58	00:11:36	06:06 min/km	-01:12 (118.) ●	-01:51 (514.) ●	-01:53 (567.) ●
Run	42 km	11:24:36	00:04:38	05:47 min/km	-00:40 (84.) ●	-00:55 (344.) ●	-00:57 (377.) ●
Run	42.2 km	11:25:33	00:00:57	04:44 min/km	-00:02 (133.) ●	-00:13 (718.) ●	-00:12 (793.) ●
Run	42.2 km	11:25:33	04:26:21	06:18 min/km	+15:07 (190.) ●	+02:44 (963.) ●	+02:00 (1077.) ●
Total	229 km	11:25:33	11:25:33	20.04 km/h	-02:07 (149.) ●	-28:35 (702.) ●	-32:28 (764.) ●

Ovr	Gen	Div	Name	#	AG
744	683	144	Jeroen Verouden	2358	M35-39	NLD	01:05:48	05:16:53	04:47:01	11:23:00
746	685	145	Leander van Diggelen	1596	M35-39	NLD	00:57:12	05:39:30	04:30:46	11:23:02
751	690	146	Robin Austermann	1413	M35-39	DEU	01:20:31	05:53:48	03:53:26	11:23:41
752	691	147	Daan van Cann	2385	M35-39	NLD	01:28:20	05:34:12	04:06:22	11:23:50
754	692	148	Steffen Deubel	1313	M35-39	DEU	01:16:16	05:37:21	04:15:55	11:23:56
764	702	149	Simon Cassaro	289	M35-39	FRA	01:12:51	05:34:54	04:26:21	11:25:33
767	705	150	Ansgar Weck	1177	M35-39	DEU	01:24:19	06:04:29	03:38:58	11:26:05
773	711	151	Nico Hornung	875	M35-39	DEU	01:16:01	05:57:27	04:03:36	11:26:53
775	713	152	Jens Oesterle	2007	M35-39	DEU	01:20:16	05:46:54	04:06:19	11:26:57
778	716	153	Andre Hoffmann	1701	M35-39	DEU	01:14:34	05:58:10	04:00:03	11:27:20