Monica Lanzendörfer -
Ironman Frankfurt 2023

Quick facts

1276/111/4All/Gender/AG

F55-59Age group

292Bib number

DEUNationality


1:20:20	6:15:40	4:48:40	12:35:09

Compare Monica Lanzendörfer with other athletes!

292 Lanzendörfer

956 Schweikhart ×

1717 Karl ×

434 Weber ×

884 Gaul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:04	00:31:04	02:04 min/100m	-02:07 (4.) ●	-00:21 (119.) ●	+00:48 (1181.) ●
Swim	3.8 km	01:20:20	00:49:16	02:08 min/100m	-03:36 (4.) ●	-00:51 (118.) ●	+00:40 (1111.) ●
Swim	3.8 km	01:20:20	01:20:20	02:06 min/100m	-05:43 (4.) ●	-01:12 (118.) ●	+01:28 (1130.) ●
Transition		01:26:41	00:06:21	-	-03:21 (1.) ●	-01:54 (60.) ●	-02:15 (483.) ●
Bike	13.4 km	01:49:50	00:23:09	34.73 km/h	-01:35 (2.) ●	-00:33 (91.) ●	+00:33 (1226.) ●
Bike	30.2 km	02:21:40	00:31:50	31.66 km/h	-02:16 (2.) ●	-00:36 (96.) ●	+01:16 (1330.) ●
Bike	47 km	02:57:05	00:35:25	28.46 km/h	-01:54 (3.) ●	+00:19 (117.) ●	+02:27 (1475.) ●
Bike	56.8 km	03:13:36	00:16:31	35.6 km/h	-01:12 (3.) ●	-00:20 (98.) ●	+00:39 (1344.) ●
Bike	73 km	03:46:49	00:33:13	29.26 km/h	+00:03 (10.) ●	+02:20 (173.) ●	+04:19 (1739.) ●
Bike	76.7 km	03:58:31	00:11:42	18.97 km/h	-01:03 (2.) ●	-00:27 (91.) ●	+00:22 (1322.) ●
Bike	91.1 km	04:30:27	00:31:56	27.06 km/h	-02:31 (3.) ●	-00:25 (105.) ●	+01:35 (1374.) ●
Bike	98.2 km	04:42:41	00:12:14	34.82 km/h	-01:11 (1.) ●	-00:38 (76.) ●	+00:08 (1169.) ●
Bike	114.9 km	05:15:28	00:32:47	30.56 km/h	-03:57 (1.) ●	-01:35 (76.) ●	+00:30 (1169.) ●
Bike	131.7 km	05:52:14	00:36:46	27.42 km/h	-02:54 (4.) ●	-00:30 (101.) ●	+01:52 (1343.) ●
Bike	141.5 km	06:09:11	00:16:57	34.69 km/h	-01:32 (2.) ●	-00:35 (80.) ●	+00:17 (1150.) ●
Bike	157.7 km	06:42:07	00:32:56	29.51 km/h	-03:23 (4.) ●	-00:35 (110.) ●	+01:44 (1381.) ●
Bike	161.4 km	06:54:34	00:12:27	17.83 km/h	-01:29 (2.) ●	-00:27 (84.) ●	+00:25 (1225.) ●
Bike	175.8 km	07:29:01	00:34:27	25.08 km/h	-04:37 (2.) ●	-01:48 (85.) ●	+00:40 (1133.) ●
Bike	182.9 km	07:41:55	00:12:54	33.02 km/h	-01:33 (1.) ●	-00:40 (69.) ●	+00:02 (1037.) ●
Bike	183 km	07:42:21	00:00:26	13.85 km/h	-00:03 (4.) ●	-00:09 (104.) ●	-00:33 (1099.) ●
Bike	183 km	07:42:21	06:15:40	29.23 km/h	-31:07 (2.) ●	-06:39 (101.) ●	+16:16 (1325.) ●
Transition		07:46:29	00:04:08	-	-02:52 (1.) ●	-01:50 (60.) ●	-02:40 (464.) ●
Run	1.8 km	07:56:46	00:10:17	05:42 min/km	-00:38 (8.) ●	+00:38 (165.) ●	+01:07 (1581.) ●
Run	3.1 km	08:04:55	00:08:09	06:16 min/km	+00:03 (11.) ●	+00:36 (172.) ●	+00:56 (1641.) ●
Run	7.7 km	08:33:27	00:28:32	06:12 min/km	-00:41 (7.) ●	+01:29 (148.) ●	+02:38 (1498.) ●
Run	9.7 km	08:46:01	00:12:34	06:17 min/km	-00:04 (10.) ●	+00:50 (158.) ●	+01:21 (1551.) ●
Run	10.5 km	08:51:39	00:05:38	07:02 min/km	-00:04 (8.) ●	+00:19 (155.) ●	+00:31 (1493.) ●
Run	12.3 km	09:02:50	00:11:11	06:12 min/km	+00:13 (11.) ●	+00:51 (166.) ●	+01:14 (1530.) ●
Run	13.6 km	09:11:39	00:08:49	06:46 min/km	+00:13 (11.) ●	+00:50 (176.) ●	+01:03 (1596.) ●
Run	18.2 km	09:42:18	00:30:39	06:39 min/km	+00:19 (10.) ●	+01:49 (157.) ●	+02:36 (1420.) ●
Run	20.2 km	09:55:57	00:13:39	06:49 min/km	+00:24 (12.) ●	+01:02 (158.) ●	+01:20 (1458.) ●
Run	21 km	10:01:57	00:06:00	07:29 min/km	-00:01 (10.) ●	+00:18 (143.) ●	+00:24 (1371.) ●
Run	22.8 km	10:13:58	00:12:01	06:40 min/km	+00:11 (10.) ●	+00:54 (163.) ●	+01:01 (1386.) ●
Run	24.1 km	10:23:12	00:09:14	07:06 min/km	+00:15 (12.) ●	+00:41 (167.) ●	+00:46 (1427.) ●
Run	28.8 km	10:57:48	00:34:36	07:21 min/km	+01:08 (13.) ●	+03:35 (167.) ●	+03:55 (1459.) ●
Run	30.7 km	11:11:46	00:13:58	07:21 min/km	-00:45 (7.) ●	+00:22 (130.) ●	+00:34 (1208.) ●
Run	31.5 km	11:18:54	00:07:08	08:54 min/km	+00:29 (13.) ●	+01:07 (194.) ●	+01:08 (1623.) ●
Run	33.3 km	11:32:12	00:13:18	07:23 min/km	+00:20 (12.) ●	+01:38 (177.) ●	+01:49 (1563.) ●
Run	34.6 km	11:41:36	00:09:24	07:13 min/km	-00:18 (8.) ●	+00:20 (145.) ●	+00:25 (1276.) ●
Run	39.3 km	12:14:29	00:32:53	06:59 min/km	-01:42 (8.) ●	+00:53 (133.) ●	+01:04 (1199.) ●
Run	41.2 km	12:28:12	00:13:43	07:13 min/km	-01:21 (7.) ●	-00:02 (123.) ●	+00:14 (1169.) ●
Run	42 km	12:34:06	00:05:54	07:22 min/km	-00:30 (10.) ●	+00:08 (148.) ●	+00:19 (1358.) ●
Run	42.2 km	12:35:09	00:01:03	05:14 min/km	-00:06 (8.) ●	±00:00 (142.) ●	-00:06 (1271.) ●
Run	42.2 km	12:35:09	04:48:40	06:50 min/km	-02:35 (9.) ●	+18:18 (150.) ●	+24:19 (1386.) ●
Total	229 km	12:35:09	12:35:09	18.2 km/h	-45:38 (4.) ●	+06:43 (111.) ●	+37:08 (1276.) ●

Ovr	Gen	Div	Name	#	AG
1030	85	1	Claudia Dienemann	2362	F55-59	DEU	01:17:35	05:57:42	04:24:58	11:55:38
1142	95	2	Nicola Schweikhart	956	F55-59	DEU	01:26:43	06:16:41	04:15:11	12:11:53
1144	96	3	Claudia Karl	1717	F55-59	DEU	01:13:25	06:21:38	04:19:33	12:12:25
1276	111	4	Monica Lanzendörfer	292	F55-59	DEU	01:20:20	06:15:40	04:48:40	12:35:09
1389	125	5	Gisela Weber	434	F55-59	DEU	01:25:54	06:45:47	04:25:49	12:50:25
1403	126	6	Diane Gaul	884	F55-59	DEU	01:32:05	06:38:23	04:29:18	12:53:39
1405	127	7	Sabine Casimir	1567	F55-59	DEU	01:36:37	06:31:31	04:25:28	12:54:08
1427	131	8	Brigitte Knabben	1314	F55-59	DEU	01:22:16	06:43:11	04:38:02	12:57:04
1557	153	9	Carole King	616	F55-59	IRL	01:13:51	07:17:40	04:35:51	13:21:31
1629	166	10	Sonja Burgardt	966	F55-59	CHE	01:30:33	06:44:01	05:05:53	13:35:21