Duncan Starnes -
Ironman Frankfurt 2023

Quick facts

1198/1094/120All/Gender/AG

M50-54Age group

371Bib number

ZAFNationality


1:17:43	6:10:38	4:39:53	12:21:47

Compare Duncan Starnes with other athletes!

371 Starnes

2217 Nice ×

1274 Wagner ×

341 Stremersch ×

1801 Soldan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:10	00:30:10	02:00 min/100m	-01:00 (97.) ●	+00:04 (924.) ●	-00:06 (1030.) ●
Swim	3.8 km	01:17:43	00:47:33	02:04 min/100m	-02:23 (95.) ●	-00:51 (854.) ●	-01:03 (952.) ●
Swim	3.8 km	01:17:43	01:17:43	02:02 min/100m	-03:23 (93.) ●	-00:47 (882.) ●	-01:09 (985.) ●
Transition		01:26:30	00:08:47	-	-00:14 (118.) ●	+00:08 (1016.) ●	+00:11 (1162.) ●
Bike	13.4 km	01:50:28	00:23:58	33.55 km/h	+01:05 (164.) ●	+01:31 (1339.) ●	+01:22 (1465.) ●
Bike	30.2 km	02:23:00	00:32:32	30.98 km/h	+01:35 (162.) ●	+02:12 (1348.) ●	+01:58 (1467.) ●
Bike	47 km	02:58:03	00:35:03	28.76 km/h	+01:27 (152.) ●	+02:21 (1311.) ●	+02:05 (1419.) ●
Bike	56.8 km	03:14:30	00:16:27	35.74 km/h	+00:22 (142.) ●	+00:42 (1209.) ●	+00:35 (1308.) ●
Bike	73 km	03:44:40	00:30:10	32.22 km/h	+00:47 (146.) ●	+01:32 (1218.) ●	+01:16 (1314.) ●
Bike	76.7 km	03:56:17	00:11:37	19.11 km/h	+00:06 (145.) ●	+00:24 (1192.) ●	+00:17 (1279.) ●
Bike	91.1 km	04:26:54	00:30:37	28.22 km/h	-00:11 (118.) ●	+00:32 (1023.) ●	+00:16 (1098.) ●
Bike	98.2 km	04:39:05	00:12:11	34.97 km/h	-00:08 (123.) ●	+00:11 (1066.) ●	+00:05 (1143.) ●
Bike	114.9 km	05:12:33	00:33:28	29.94 km/h	+00:36 (140.) ●	+01:27 (1183.) ●	+01:11 (1285.) ●
Bike	131.7 km	05:48:44	00:36:11	27.86 km/h	+00:32 (138.) ●	+01:35 (1169.) ●	+01:17 (1265.) ●
Bike	141.5 km	06:05:26	00:16:42	35.21 km/h	-00:15 (103.) ●	+00:08 (931.) ●	+00:02 (997.) ●
Bike	157.7 km	06:36:20	00:30:54	31.46 km/h	-00:56 (101.) ●	±00:00 (954.) ●	-00:18 (1030.) ●
Bike	161.4 km	06:48:37	00:12:17	18.07 km/h	-00:01 (119.) ●	+00:21 (1077.) ●	+00:15 (1157.) ●
Bike	175.8 km	07:23:10	00:34:33	25.01 km/h	+00:04 (117.) ●	+01:05 (1064.) ●	+00:46 (1153.) ●
Bike	182.9 km	07:36:35	00:13:25	31.75 km/h	+00:19 (133.) ●	+00:39 (1143.) ●	+00:33 (1242.) ●
Bike	183 km	07:37:08	00:00:33	10.91 km/h	-03:22 (196.) ●	-00:29 (1517.) ●	-00:26 (1716.) ●
Bike	183 km	07:37:08	06:10:38	29.62 km/h	+02:00 (135.) ●	+14:11 (1164.) ●	+11:14 (1255.) ●
Transition		07:41:54	00:04:46	-	-01:37 (59.) ●	-02:09 (589.) ●	-02:02 (680.) ●
Run	1.8 km	07:51:34	00:09:40	05:22 min/km	+00:02 (129.) ●	+00:34 (1210.) ●	+00:30 (1339.) ●
Run	3.1 km	07:59:03	00:07:29	05:45 min/km	+00:03 (126.) ●	+00:18 (1142.) ●	+00:16 (1249.) ●
Run	7.7 km	08:26:19	00:27:16	05:55 min/km	+00:18 (135.) ●	+01:31 (1198.) ●	+01:22 (1324.) ●
Run	9.7 km	08:37:51	00:11:32	05:46 min/km	-00:07 (123.) ●	+00:23 (1095.) ●	+00:19 (1209.) ●
Run	10.5 km	08:42:58	00:05:07	06:23 min/km	-00:15 (94.) ●	+00:01 (964.) ●	±00:00 (1060.) ●
Run	12.3 km	08:53:18	00:10:20	05:44 min/km	-00:04 (125.) ●	+00:26 (1121.) ●	+00:23 (1247.) ●
Run	13.6 km	09:01:40	00:08:22	06:26 min/km	+00:20 (148.) ●	+00:38 (1268.) ●	+00:36 (1420.) ●
Run	18.2 km	09:31:01	00:29:21	06:22 min/km	-00:12 (125.) ●	+01:23 (1132.) ●	+01:18 (1260.) ●
Run	20.2 km	09:44:17	00:13:16	06:38 min/km	+00:13 (138.) ●	+00:59 (1221.) ●	+00:57 (1371.) ●
Run	21 km	09:49:55	00:05:38	07:02 min/km	-00:24 (104.) ●	+00:03 (1007.) ●	+00:02 (1125.) ●
Run	22.8 km	10:01:40	00:11:45	06:31 min/km	+00:09 (135.) ●	+00:45 (1168.) ●	+00:45 (1326.) ●
Run	24.1 km	10:11:14	00:09:34	07:21 min/km	+00:41 (162.) ●	+01:06 (1335.) ●	+01:06 (1519.) ●
Run	28.8 km	10:44:31	00:33:17	07:04 min/km	+00:55 (140.) ●	+02:38 (1190.) ●	+02:36 (1346.) ●
Run	30.7 km	10:59:43	00:15:12	08:00 min/km	+01:02 (154.) ●	+01:50 (1304.) ●	+01:48 (1481.) ●
Run	31.5 km	11:05:43	00:06:00	07:29 min/km	-00:20 (96.) ●	±00:00 (948.) ●	±00:00 (1071.) ●
Run	33.3 km	11:17:18	00:11:35	06:26 min/km	-00:33 (100.) ●	+00:08 (975.) ●	+00:06 (1087.) ●
Run	34.6 km	11:27:26	00:10:08	07:47 min/km	+00:39 (149.) ●	+01:10 (1298.) ●	+01:09 (1474.) ●
Run	39.3 km	12:00:05	00:32:39	06:56 min/km	-00:42 (116.) ●	+00:51 (1042.) ●	+00:50 (1173.) ●
Run	41.2 km	12:15:16	00:15:11	07:59 min/km	+01:04 (162.) ●	+01:44 (1300.) ●	+01:42 (1473.) ●
Run	42 km	12:20:51	00:05:35	06:58 min/km	-00:16 (111.) ●	+00:02 (1040.) ●	±00:00 (1149.) ●
Run	42.2 km	12:21:47	00:00:56	04:39 min/km	-01:14 (67.) ●	-00:14 (639.) ●	-00:13 (705.) ●
Run	42.2 km	12:21:47	04:39:53	06:37 min/km	+01:19 (127.) ●	+16:16 (1149.) ●	+15:32 (1288.) ●
Total	229 km	12:21:47	12:21:47	18.52 km/h	-01:55 (120.) ●	+27:39 (1094.) ●	+23:46 (1198.) ●

Ovr	Gen	Div	Name	#	AG
1146	1045	115	Jean Genin	2435	M50-54	FRA	01:05:15	06:04:32	04:48:10	12:12:39
1149	1048	116	Carsten Bender	1541	M50-54	DEU	01:15:19	06:04:51	04:39:32	12:13:13
1163	1062	117	Felix Viola	1695	M50-54	CHE	01:19:21	06:13:05	04:20:27	12:14:13
1165	1064	118	Darren Nice	2217	M50-54	GBR	01:21:05	05:57:42	04:39:01	12:14:21
1192	1088	119	Florian Wagner	1274	M50-54	DEU	01:18:03	06:06:54	04:39:15	12:19:56
1198	1094	120	Duncan Starnes	371	M50-54	ZAF	01:17:43	06:10:38	04:39:53	12:21:47
1204	1098	121	Stefan Stremersch	341	M50-54	BEL	01:18:55	06:15:23	04:26:22	12:22:58
1210	1104	122	Stefan Soldan	1801	M50-54	DEU	01:23:36	05:44:04	05:01:31	12:23:24
1211	1105	123	Kevin West	771	M50-54	GBR	01:20:40	05:55:49	04:45:52	12:23:34
1257	1142	124	Guido Dinkel	1776	M50-54	DEU	01:18:21	06:06:28	04:52:10	12:32:12