Sarah True -
Ironman Frankfurt 2023

Quick facts

12/1/1All/Gender/AG

FPROAge group

4Bib number

USANationality


52:24	4:58:36	2:57:22	8:54:52

Compare Sarah True with other athletes!

4 True

3 Moench ×

25 Jerzyk ×

20 Jansen ×

6 Stage Nielsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:20:30	00:20:30	01:22 min/100m	-03:23 (2.) ●	-10:55 (2.) ●	-09:46 (2.) ●
Swim	3.8 km	00:52:24	00:31:54	01:23 min/100m	-06:10 (2.) ●	-18:13 (2.) ●	-16:42 (5.) ●
Swim	3.8 km	00:52:24	00:52:24	01:22 min/100m	-09:33 (2.) ●	-29:08 (2.) ●	-26:28 (4.) ●
Transition		00:56:36	00:04:12	-	+00:26 (12.) ●	-04:03 (13.) ●	-04:24 (36.) ●
Bike	13.4 km	01:16:54	00:20:18	39.61 km/h	+00:34 (11.) ●	-03:24 (14.) ●	-02:18 (274.) ●
Bike	30.2 km	01:44:25	00:27:31	36.63 km/h	+00:47 (11.) ●	-04:55 (15.) ●	-03:03 (301.) ●
Bike	47 km	02:12:43	00:28:18	35.62 km/h	+00:27 (9.) ●	-06:48 (9.) ●	-04:40 (155.) ●
Bike	56.8 km	02:26:35	00:13:52	42.4 km/h	+00:13 (9.) ●	-02:59 (9.) ●	-02:00 (152.) ●
Bike	73 km	02:51:37	00:25:02	38.83 km/h	+00:21 (9.) ●	-05:51 (10.) ●	-03:52 (215.) ●
Bike	76.7 km	03:01:18	00:09:41	22.93 km/h	+00:04 (8.) ●	-02:28 (9.) ●	-01:39 (151.) ●
Bike	91.1 km	03:27:32	00:26:14	32.94 km/h	+00:23 (9.) ●	-06:07 (9.) ●	-04:07 (182.) ●
Bike	98.2 km	03:37:55	00:10:23	41.03 km/h	+00:06 (8.) ●	-02:29 (11.) ●	-01:43 (156.) ●
Bike	114.9 km	04:03:15	00:25:20	39.55 km/h	-00:50 (5.) ●	-09:02 (5.) ●	-06:57 (13.) ●
Bike	131.7 km	04:30:29	00:27:14	37.01 km/h	-01:03 (3.) ●	-10:02 (3.) ●	-07:40 (24.) ●
Bike	141.5 km	04:44:34	00:14:05	41.75 km/h	-00:18 (7.) ●	-03:27 (7.) ●	-02:35 (61.) ●
Bike	157.7 km	05:08:58	00:24:24	39.84 km/h	-00:42 (5.) ●	-09:07 (5.) ●	-06:48 (37.) ●
Bike	161.4 km	05:18:46	00:09:48	22.65 km/h	-00:11 (4.) ●	-03:06 (4.) ●	-02:14 (126.) ●
Bike	175.8 km	05:44:26	00:25:40	33.66 km/h	-01:07 (5.) ●	-10:35 (5.) ●	-08:07 (44.) ●
Bike	182.9 km	05:54:53	00:10:27	40.77 km/h	-00:08 (6.) ●	-03:07 (7.) ●	-02:25 (82.) ●
Bike	183 km	05:55:12	00:00:19	18.95 km/h	-00:25 (2.) ●	-00:16 (2.) ●	-00:40 (57.) ●
Bike	183 km	05:55:12	04:58:36	36.77 km/h	-01:49 (8.) ●	-01:23:43 (8.) ●	-01:00:48 (77.) ●
Transition		05:57:30	00:02:18	-	-00:07 (7.) ●	-03:40 (7.) ●	-04:30 (20.) ●
Run	1.8 km	06:04:21	00:06:51	03:48 min/km	-00:37 (3.) ●	-02:48 (4.) ●	-02:19 (32.) ●
Run	3.1 km	06:09:56	00:05:35	04:17 min/km	-00:16 (3.) ●	-01:58 (3.) ●	-01:38 (36.) ●
Run	7.7 km	06:28:50	00:18:54	04:06 min/km	-01:04 (2.) ●	-08:09 (2.) ●	-07:00 (19.) ●
Run	9.7 km	06:36:53	00:08:03	04:01 min/km	-00:40 (1.) ●	-03:41 (1.) ●	-03:10 (10.) ●
Run	10.5 km	06:40:32	00:03:39	04:33 min/km	-00:16 (1.) ●	-01:40 (1.) ●	-01:28 (17.) ●
Run	12.3 km	06:47:29	00:06:57	03:51 min/km	-00:41 (1.) ●	-03:23 (1.) ●	-03:00 (14.) ●
Run	13.6 km	06:53:02	00:05:33	04:16 min/km	-00:28 (1.) ●	-02:26 (1.) ●	-02:13 (14.) ●
Run	18.2 km	07:12:31	00:19:29	04:14 min/km	-01:25 (2.) ●	-09:21 (2.) ●	-08:34 (21.) ●
Run	20.2 km	07:20:56	00:08:25	04:12 min/km	-00:36 (1.) ●	-04:12 (1.) ●	-03:54 (19.) ●
Run	21 km	07:24:45	00:03:49	04:46 min/km	-00:18 (2.) ●	-01:53 (2.) ●	-01:47 (19.) ●
Run	22.8 km	07:32:01	00:07:16	04:02 min/km	-00:46 (2.) ●	-03:51 (2.) ●	-03:44 (14.) ●
Run	24.1 km	07:37:46	00:05:45	04:25 min/km	-00:29 (1.) ●	-02:48 (1.) ●	-02:43 (13.) ●
Run	28.8 km	07:57:17	00:19:31	04:09 min/km	-01:50 (1.) ●	-11:30 (1.) ●	-11:10 (8.) ●
Run	30.7 km	08:05:32	00:08:15	04:20 min/km	-01:12 (1.) ●	-05:21 (1.) ●	-05:09 (3.) ●
Run	31.5 km	08:09:18	00:03:46	04:42 min/km	-00:26 (1.) ●	-02:15 (1.) ●	-02:14 (7.) ●
Run	33.3 km	08:16:31	00:07:13	04:00 min/km	-00:45 (1.) ●	-04:27 (1.) ●	-04:16 (6.) ●
Run	34.6 km	08:22:14	00:05:43	04:23 min/km	-00:36 (1.) ●	-03:21 (1.) ●	-03:16 (4.) ●
Run	39.3 km	08:41:58	00:19:44	04:11 min/km	-02:05 (1.) ●	-12:16 (1.) ●	-12:05 (5.) ●
Run	41.2 km	08:50:21	00:08:23	04:24 min/km	-01:04 (1.) ●	-05:22 (1.) ●	-05:06 (4.) ●
Run	42 km	08:54:06	00:03:45	04:41 min/km	-00:24 (1.) ●	-02:01 (1.) ●	-01:50 (14.) ●
Run	42.2 km	08:54:52	00:00:46	03:49 min/km	-00:03 (4.) ●	-00:17 (8.) ●	-00:23 (116.) ●
Run	42.2 km	08:54:52	02:57:22	04:12 min/km	-16:01 (1.) ●	-01:33:00 (1.) ●	-01:26:59 (7.) ●
Total	229 km	08:54:52	08:54:52	25.69 km/h	-27:04 (1.) ●	-03:33:34 (1.) ●	-03:03:09 (12.) ●

Ovr	Gen	Div	Name	#	AG
12	1	1	Sarah True	4	FPRO	USA	00:52:24	04:58:36	02:57:22	08:54:52
14	2	2	Skye Moench	3	FPRO	USA	00:59:09	04:49:25	03:03:02	08:57:30
20	3	3	Agnieszka Jerzyk	25	FPRO	POL	00:59:08	04:52:48	03:05:14	09:02:52
24	4	4	Laura Jansen	20	FPRO	DEU	01:01:57	04:56:51	03:03:55	09:08:11
27	5	5	Maja Stage Nielsen	6	FPRO	DNK	00:58:46	04:56:27	03:10:40	09:11:26
32	6	6	Sara Svensk	11	FPRO	SWE	01:02:00	04:46:48	03:17:57	09:12:32
39	7	7	Leonie Konczalla	22	FPRO	DEU	01:10:03	04:51:55	03:08:29	09:16:17
46	8	8	Rebecca Clarke	7	FPRO	NZL	00:52:20	05:01:30	03:20:22	09:20:42
51	9	9	Katharina Grohmann	17	FPRO	DEU	01:10:16	04:58:16	03:09:01	09:24:09
75	10	10	Nina Derron	19	FPRO	CHE	00:58:52	05:09:14	03:18:47	09:34:29