Freek van Heerebeek -
Ironman Frankfurt 2023

  Quick facts

469/432/15All/Gender/AG

M55-59Age group

409Bib number

NLDNationality

1:07:275:21:004:07:07 10:45:39

  Compare Freek van Heerebeek with other athletes!

409 van Heerebeek
382 Matheis × 
534 Stiegler × 
327 Skerwiderski × 
374 Priess × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:26:35 00:26:3501:46 min/100m-05:09 (16.) -03:31 (378.) -03:41 (408.)
Swim3.8 km 01:07:27 00:40:5201:46 min/100m-09:46 (12.) -07:32 (278.) -07:44 (302.)
Swim3.8 km 01:07:27 01:07:2701:46 min/100m-14:55 (12.) -11:03 (312.) -11:25 (339.)
Transition 01:13:53 00:06:26 - -03:06 (20.) -02:13 (435.) -02:10 (503.)
Bike13.4 km 01:34:35 00:20:4238.84 km/h-02:36 (13.) -01:45 (369.) -01:54 (391.)
Bike30.2 km 02:02:41 00:28:0635.87 km/h-03:28 (10.) -02:14 (400.) -02:28 (421.)
Bike47 km 02:32:10 00:29:2934.19 km/h-04:45 (9.) -03:13 (326.) -03:29 (346.)
Bike56.8 km 02:46:59 00:14:4939.69 km/h-01:33 (15.) -00:56 (514.) -01:03 (543.)
Bike73 km 03:12:40 00:25:4137.85 km/h-04:45 (8.) -02:57 (303.) -03:13 (323.)
Bike76.7 km 03:22:57 00:10:1721.59 km/h-01:23 (13.) -00:56 (410.) -01:03 (431.)
Bike91.1 km 03:50:35 00:27:3831.27 km/h-03:50 (13.) -02:27 (407.) -02:43 (428.)
Bike98.2 km 04:01:38 00:11:0338.55 km/h-01:26 (18.) -00:57 (448.) -01:03 (472.)
Bike114.9 km 04:30:31 00:28:5334.69 km/h-04:38 (8.) -03:08 (361.) -03:24 (381.)
Bike131.7 km 05:00:47 00:30:1633.3 km/h-05:56 (4.) -04:20 (270.) -04:38 (286.)
Bike141.5 km 05:15:42 00:14:5539.42 km/h-02:18 (5.) -01:39 (275.) -01:45 (292.)
Bike157.7 km 05:42:37 00:26:5536.11 km/h-05:43 (5.) -03:59 (292.) -04:17 (310.)
Bike161.4 km 05:52:49 00:10:1221.76 km/h-02:21 (5.) -01:44 (248.) -01:50 (260.)
Bike175.8 km 06:22:41 00:29:5228.93 km/h-05:37 (13.) -03:36 (409.) -03:55 (438.)
Bike182.9 km 06:34:29 00:11:4836.1 km/h-01:32 (18.) -00:58 (476.) -01:04 (511.)
Bike183 km 06:34:53 00:00:2415 km/h-00:10 (23.) -00:38 (517.) -00:35 (566.)
Bike183 km 06:34:53 05:21:0034.21 km/h-52:01 (7.) -35:27 (331.) -38:24 (352.)
Transition 06:38:32 00:03:39 - -03:20 (12.) -03:16 (268.) -03:09 (308.)
Run1.8 km 06:47:26 00:08:5404:56 min/km-00:55 (38.) -00:12 (826.) -00:16 (899.)
Run3.1 km 06:54:06 00:06:4005:07 min/km-01:01 (19.) -00:31 (562.) -00:33 (605.)
Run7.7 km 07:17:42 00:23:3605:07 min/km-04:11 (25.) -02:09 (577.) -02:18 (626.)
Run9.7 km 07:28:07 00:10:2505:12 min/km-01:43 (29.) -00:44 (661.) -00:48 (719.)
Run10.5 km 07:32:53 00:04:4605:57 min/km-00:48 (26.) -00:20 (673.) -00:21 (733.)
Run12.3 km 07:42:11 00:09:1805:09 min/km-01:27 (28.) -00:36 (714.) -00:39 (779.)
Run13.6 km 07:49:31 00:07:2005:38 min/km-01:07 (30.) -00:24 (719.) -00:26 (780.)
Run18.2 km 08:15:40 00:26:0905:41 min/km-04:37 (35.) -01:49 (720.) -01:54 (788.)
Run20.2 km 08:27:08 00:11:2805:44 min/km-02:08 (31.) -00:49 (761.) -00:51 (838.)
Run21 km 08:32:16 00:05:0806:24 min/km-01:03 (30.) -00:27 (686.) -00:28 (759.)
Run22.8 km 08:42:29 00:10:1305:40 min/km-01:49 (40.) -00:47 (754.) -00:47 (836.)
Run24.1 km 08:50:40 00:08:1106:17 min/km-01:12 (46.) -00:17 (895.) -00:17 (999.)
Run28.8 km 09:20:10 00:29:3006:16 min/km-03:48 (45.) -01:09 (827.) -01:11 (926.)
Run30.7 km 09:32:32 00:12:2206:30 min/km-02:16 (35.) -01:00 (720.) -01:02 (798.)
Run31.5 km 09:38:09 00:05:3707:01 min/km-00:56 (37.) -00:23 (736.) -00:23 (831.)
Run33.3 km 09:48:44 00:10:3505:52 min/km-01:56 (32.) -00:52 (679.) -00:54 (755.)
Run34.6 km 09:56:56 00:08:1206:18 min/km-01:34 (33.) -00:46 (679.) -00:47 (758.)
Run39.3 km 10:26:44 00:29:4806:20 min/km-04:48 (40.) -02:00 (742.) -02:01 (825.)
Run41.2 km 10:39:18 00:12:3406:36 min/km-02:13 (37.) -00:53 (768.) -00:55 (844.)
Run42 km 10:44:40 00:05:2206:42 min/km-00:45 (42.) -00:11 (869.) -00:13 (955.)
Run42.2 km 10:45:39 00:00:5904:54 min/km-00:10 (45.) -00:11 (814.) -00:10 (910.)
Run42.2 km 10:45:39 04:07:0705:51 min/km-40:27 (32.) -16:30 (690.) -17:14 (761.)
Total 229 km 10:45:39 10:45:3921.28 km/h-01:53:49 (15.) -01:08:29 (432.) -01:12:22 (469.)

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