Laslo Horndasch -
Ironman Frankfurt 2023
Quick facts
1180/1076/207All/Gender/AG
M30-34Age group
495Bib number
DEUNationality
1:12:25 | 5:52:05 | 4:58:32 | 12:17:35 |
Compare Laslo Horndasch with other athletes!
495 Horndasch
830 Breunung ×
1397 Rautenberg ×
1233 Deneye ×
658 Sasaki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:27:00 | 00:27:00 | 01:48 min/100m | -01:21 (105.) ● | -03:06 (443.) ● | -03:16 (475.) ● |
Swim | 3.8 km | 01:12:25 | 00:45:25 | 01:58 min/100m | -00:07 (140.) ● | -02:59 (657.) ● | -03:11 (730.) ● |
Swim | 3.8 km | 01:12:25 | 01:12:25 | 01:54 min/100m | -01:28 (130.) ● | -06:05 (576.) ● | -06:27 (624.) ● |
Transition | 01:22:45 | 00:10:20 | - | +02:19 (213.) ● | +01:41 (1318.) ● | +01:44 (1509.) ● | |
Bike | 13.4 km | 01:44:43 | 00:21:58 | 36.6 km/h | +00:06 (147.) ● | -00:29 (745.) ● | -00:38 (798.) ● |
Bike | 30.2 km | 02:13:50 | 00:29:07 | 34.62 km/h | -00:14 (128.) ● | -01:13 (622.) ● | -01:27 (656.) ● |
Bike | 47 km | 02:44:59 | 00:31:09 | 32.36 km/h | -00:18 (136.) ● | -01:33 (631.) ● | -01:49 (666.) ● |
Bike | 56.8 km | 03:00:34 | 00:15:35 | 37.73 km/h | +00:22 (170.) ● | -00:10 (846.) ● | -00:17 (899.) ● |
Bike | 73 km | 03:28:41 | 00:28:07 | 34.57 km/h | +00:41 (163.) ● | -00:31 (811.) ● | -00:47 (871.) ● |
Bike | 76.7 km | 03:39:43 | 00:11:02 | 20.12 km/h | +00:13 (177.) ● | -00:11 (890.) ● | -00:18 (945.) ● |
Bike | 91.1 km | 04:09:55 | 00:30:12 | 28.61 km/h | +01:22 (190.) ● | +00:07 (939.) ● | -00:09 (1007.) ● |
Bike | 98.2 km | 04:22:03 | 00:12:08 | 35.11 km/h | +00:32 (190.) ● | +00:08 (1036.) ● | +00:02 (1110.) ● |
Bike | 114.9 km | 04:53:37 | 00:31:34 | 31.74 km/h | +00:55 (178.) ● | -00:27 (855.) ● | -00:43 (909.) ● |
Bike | 131.7 km | 05:27:28 | 00:33:51 | 29.78 km/h | +00:49 (166.) ● | -00:45 (809.) ● | -01:03 (867.) ● |
Bike | 141.5 km | 05:44:41 | 00:17:13 | 34.15 km/h | +01:12 (209.) ● | +00:39 (1174.) ● | +00:33 (1274.) ● |
Bike | 157.7 km | 06:15:28 | 00:30:47 | 31.58 km/h | +01:29 (182.) ● | -00:07 (928.) ● | -00:25 (999.) ● |
Bike | 161.4 km | 06:27:07 | 00:11:39 | 19.06 km/h | +00:16 (164.) ● | -00:17 (815.) ● | -00:23 (866.) ● |
Bike | 175.8 km | 07:01:32 | 00:34:25 | 25.1 km/h | +02:44 (193.) ● | +00:57 (1041.) ● | +00:38 (1128.) ● |
Bike | 182.9 km | 07:14:29 | 00:12:57 | 32.9 km/h | +00:43 (183.) ● | +00:11 (977.) ● | +00:05 (1052.) ● |
Bike | 183 km | 07:14:50 | 00:00:21 | 17.14 km/h | -00:16 (36.) ● | -00:41 (120.) ● | -00:38 (127.) ● |
Bike | 183 km | 07:14:50 | 05:52:05 | 31.19 km/h | +10:36 (164.) ● | -04:22 (816.) ● | -07:19 (872.) ● |
Transition | 07:19:03 | 00:04:13 | - | -04:03 (100.) ● | -02:42 (419.) ● | -02:35 (488.) ● | |
Run | 1.8 km | 07:28:18 | 00:09:15 | 05:08 min/km | +00:46 (195.) ● | +00:09 (1016.) ● | +00:05 (1115.) ● |
Run | 3.1 km | 07:35:52 | 00:07:34 | 05:49 min/km | +00:47 (209.) ● | +00:23 (1185.) ● | +00:21 (1301.) ● |
Run | 7.7 km | 08:04:09 | 00:28:17 | 06:08 min/km | +04:11 (221.) ● | +02:32 (1315.) ● | +02:23 (1464.) ● |
Run | 9.7 km | 08:17:12 | 00:13:03 | 06:31 min/km | +02:39 (239.) ● | +01:54 (1462.) ● | +01:50 (1642.) ● |
Run | 10.5 km | 08:23:12 | 00:06:00 | 07:29 min/km | +01:17 (240.) ● | +00:54 (1467.) ● | +00:53 (1657.) ● |
Run | 12.3 km | 08:34:12 | 00:11:00 | 06:06 min/km | +01:45 (227.) ● | +01:06 (1313.) ● | +01:03 (1477.) ● |
Run | 13.6 km | 08:42:50 | 00:08:38 | 06:38 min/km | +01:25 (231.) ● | +00:54 (1350.) ● | +00:52 (1519.) ● |
Run | 18.2 km | 09:13:44 | 00:30:54 | 06:43 min/km | +04:58 (223.) ● | +02:56 (1277.) ● | +02:51 (1441.) ● |
Run | 20.2 km | 09:27:43 | 00:13:59 | 06:59 min/km | +02:41 (230.) ● | +01:42 (1350.) ● | +01:40 (1521.) ● |
Run | 21 km | 09:35:24 | 00:07:41 | 09:36 min/km | +02:32 (247.) ● | +02:06 (1637.) ● | +02:05 (1860.) ● |
Run | 22.8 km | 09:49:35 | 00:14:11 | 07:52 min/km | +03:51 (246.) ● | +03:11 (1551.) ● | +03:11 (1761.) ● |
Run | 24.1 km | 10:01:22 | 00:11:47 | 09:03 min/km | +03:57 (248.) ● | +03:19 (1621.) ● | +03:19 (1846.) ● |
Run | 28.8 km | 10:37:17 | 00:35:55 | 07:38 min/km | +07:33 (233.) ● | +05:16 (1373.) ● | +05:14 (1561.) ● |
Run | 30.7 km | 10:53:01 | 00:15:44 | 08:16 min/km | +03:29 (230.) ● | +02:22 (1379.) ● | +02:20 (1563.) ● |
Run | 31.5 km | 10:59:13 | 00:06:12 | 07:44 min/km | +00:37 (195.) ● | +00:12 (1052.) ● | +00:12 (1196.) ● |
Run | 33.3 km | 11:10:58 | 00:11:45 | 06:31 min/km | +01:15 (195.) ● | +00:18 (1018.) ● | +00:16 (1140.) ● |
Run | 34.6 km | 11:20:19 | 00:09:21 | 07:11 min/km | +01:05 (203.) ● | +00:23 (1107.) ● | +00:22 (1252.) ● |
Run | 39.3 km | 11:57:13 | 00:36:54 | 07:51 min/km | +07:35 (227.) ● | +05:06 (1350.) ● | +05:05 (1542.) ● |
Run | 41.2 km | 12:10:57 | 00:13:44 | 07:13 min/km | +01:24 (203.) ● | +00:17 (1046.) ● | +00:15 (1172.) ● |
Run | 42 km | 12:16:32 | 00:05:35 | 06:58 min/km | +00:29 (203.) ● | +00:02 (1036.) ● | ±00:00 (1145.) ● |
Run | 42.2 km | 12:17:35 | 00:01:03 | 05:14 min/km | +00:05 (186.) ● | -00:07 (1074.) ● | -00:06 (1207.) ● |
Run | 42.2 km | 12:17:35 | 04:58:32 | 07:04 min/km | +54:21 (228.) ● | +34:55 (1332.) ● | +34:11 (1503.) ● |
Total | 229 km | 12:17:35 | 12:17:35 | 18.63 km/h | +01:01:45 (207.) ● | +23:27 (1076.) ● | +19:34 (1180.) ● |