Laurens Jonkheijm -
Ironman Frankfurt 2023

Quick facts

212/196/50All/Gender/AG

M30-34Age group

516Bib number

NLDNationality


1:09:12	5:18:00	3:28:56	10:06:44

Compare Laurens Jonkheijm with other athletes!

516 Jonkheijm

424 Hebding ×

1663 Schuchardt ×

2329 Widera ×

2230 Labaere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:46	00:26:46	01:47 min/100m	-01:35 (99.) ●	-03:20 (407.) ●	-03:30 (438.) ●
Swim	3.8 km	01:09:12	00:42:26	01:50 min/100m	-03:06 (95.) ●	-05:58 (400.) ●	-06:10 (433.) ●
Swim	3.8 km	01:09:12	01:09:12	01:49 min/100m	-04:41 (95.) ●	-09:18 (401.) ●	-09:40 (435.) ●
Transition		01:14:25	00:05:13	-	-02:48 (41.) ●	-03:26 (148.) ●	-03:23 (180.) ●
Bike	13.4 km	01:35:17	00:20:52	38.53 km/h	-01:00 (88.) ●	-01:35 (423.) ●	-01:44 (447.) ●
Bike	30.2 km	02:04:08	00:28:51	34.94 km/h	-00:30 (118.) ●	-01:29 (554.) ●	-01:43 (584.) ●
Bike	47 km	02:33:51	00:29:43	33.92 km/h	-01:44 (81.) ●	-02:59 (365.) ●	-03:15 (385.) ●
Bike	56.8 km	02:48:23	00:14:32	40.46 km/h	-00:41 (91.) ●	-01:13 (390.) ●	-01:20 (414.) ●
Bike	73 km	03:13:57	00:25:34	38.02 km/h	-01:52 (67.) ●	-03:04 (289.) ●	-03:20 (308.) ●
Bike	76.7 km	03:24:22	00:10:25	21.31 km/h	-00:24 (107.) ●	-00:48 (491.) ●	-00:55 (515.) ●
Bike	91.1 km	03:51:32	00:27:10	31.8 km/h	-01:40 (76.) ●	-02:55 (326.) ●	-03:11 (345.) ●
Bike	98.2 km	04:02:14	00:10:42	39.81 km/h	-00:54 (69.) ●	-01:18 (264.) ●	-01:24 (280.) ●
Bike	114.9 km	04:30:19	00:28:05	35.68 km/h	-02:34 (58.) ●	-03:56 (234.) ●	-04:12 (249.) ●
Bike	131.7 km	05:00:22	00:30:03	33.54 km/h	-02:59 (64.) ●	-04:33 (248.) ●	-04:51 (261.) ●
Bike	141.5 km	05:15:21	00:14:59	39.24 km/h	-01:02 (75.) ●	-01:35 (297.) ●	-01:41 (314.) ●
Bike	157.7 km	05:41:44	00:26:23	36.84 km/h	-02:55 (63.) ●	-04:31 (239.) ●	-04:49 (253.) ●
Bike	161.4 km	05:51:57	00:10:13	21.73 km/h	-01:10 (61.) ●	-01:43 (252.) ●	-01:49 (264.) ●
Bike	175.8 km	06:20:52	00:28:55	29.88 km/h	-02:46 (77.) ●	-04:33 (302.) ●	-04:52 (321.) ●
Bike	182.9 km	06:32:04	00:11:12	38.04 km/h	-01:02 (66.) ●	-01:34 (249.) ●	-01:40 (266.) ●
Bike	183 km	06:32:25	00:00:21	17.14 km/h	-00:16 (46.) ●	-00:41 (167.) ●	-00:38 (178.) ●
Bike	183 km	06:32:25	05:18:00	34.53 km/h	-23:29 (73.) ●	-38:27 (289.) ●	-41:24 (307.) ●
Transition		06:37:48	00:05:23	-	-02:53 (156.) ●	-01:32 (775.) ●	-01:25 (883.) ●
Run	1.8 km	06:45:41	00:07:53	04:22 min/km	-00:36 (84.) ●	-01:13 (320.) ●	-01:17 (345.) ●
Run	3.1 km	06:52:09	00:06:28	04:58 min/km	-00:19 (99.) ●	-00:43 (422.) ●	-00:45 (452.) ●
Run	7.7 km	07:14:59	00:22:50	04:57 min/km	-01:16 (108.) ●	-02:55 (437.) ●	-03:04 (474.) ●
Run	9.7 km	07:24:47	00:09:48	04:54 min/km	-00:36 (112.) ●	-01:21 (438.) ●	-01:25 (470.) ●
Run	10.5 km	07:29:12	00:04:25	05:31 min/km	-00:18 (100.) ●	-00:41 (399.) ●	-00:42 (429.) ●
Run	12.3 km	07:37:43	00:08:31	04:43 min/km	-00:44 (101.) ●	-01:23 (405.) ●	-01:26 (437.) ●
Run	13.6 km	07:44:33	00:06:50	05:15 min/km	-00:23 (105.) ●	-00:54 (444.) ●	-00:56 (482.) ●
Run	18.2 km	08:07:36	00:23:03	05:00 min/km	-02:53 (68.) ●	-04:55 (296.) ●	-05:00 (325.) ●
Run	20.2 km	08:17:32	00:09:56	04:58 min/km	-01:22 (68.) ●	-02:21 (288.) ●	-02:23 (316.) ●
Run	21 km	08:21:56	00:04:24	05:29 min/km	-00:45 (55.) ●	-01:11 (208.) ●	-01:12 (230.) ●
Run	22.8 km	08:30:25	00:08:29	04:42 min/km	-01:51 (55.) ●	-02:31 (212.) ●	-02:31 (236.) ●
Run	24.1 km	08:37:11	00:06:46	05:12 min/km	-01:04 (59.) ●	-01:42 (235.) ●	-01:42 (257.) ●
Run	28.8 km	09:00:05	00:22:54	04:52 min/km	-05:28 (43.) ●	-07:45 (145.) ●	-07:47 (161.) ●
Run	30.7 km	09:10:01	00:09:56	05:13 min/km	-02:19 (42.) ●	-03:26 (147.) ●	-03:28 (163.) ●
Run	31.5 km	09:14:25	00:04:24	05:29 min/km	-01:11 (39.) ●	-01:36 (106.) ●	-01:36 (118.) ●
Run	33.3 km	09:22:48	00:08:23	04:39 min/km	-02:07 (36.) ●	-03:04 (101.) ●	-03:06 (116.) ●
Run	34.6 km	09:29:22	00:06:34	05:03 min/km	-01:42 (28.) ●	-02:24 (79.) ●	-02:25 (91.) ●
Run	39.3 km	09:52:23	00:23:01	04:53 min/km	-06:18 (28.) ●	-08:47 (92.) ●	-08:48 (105.) ●
Run	41.2 km	10:01:58	00:09:35	05:02 min/km	-02:45 (27.) ●	-03:52 (77.) ●	-03:54 (88.) ●
Run	42 km	10:06:00	00:04:02	05:02 min/km	-01:04 (24.) ●	-01:31 (67.) ●	-01:33 (74.) ●
Run	42.2 km	10:06:44	00:00:44	03:39 min/km	-00:14 (19.) ●	-00:26 (63.) ●	-00:25 (68.) ●
Run	42.2 km	10:06:44	03:28:56	04:57 min/km	-35:15 (45.) ●	-54:41 (166.) ●	-55:25 (186.) ●
Total	229 km	10:06:44	10:06:44	22.65 km/h	-01:09:06 (50.) ●	-01:47:24 (196.) ●	-01:51:17 (212.) ●

Ovr	Gen	Div	Name	#	AG
189	174	45	Alexander Schlamann	649	M30-34	DEU	01:05:27	05:15:57	03:30:57	10:01:54
197	181	46	Timo Schmitz	2303	M30-34	DEU	00:56:32	05:01:13	03:56:31	10:04:14
198	182	47	Maximilian Knoll	1429	M30-34	DEU	01:09:30	05:10:06	03:36:06	10:04:18
200	184	48	Olivier Hebding	424	M30-34	FRA	01:06:46	05:15:11	03:33:30	10:04:23
201	185	49	Markus Schuchardt	1663	M30-34	DEU	01:11:19	05:11:46	03:31:25	10:04:27
212	196	50	Laurens Jonkheijm	516	M30-34	NLD	01:09:12	05:18:00	03:28:56	10:06:44
219	203	51	Maximilian Widera	2329	M30-34	DEU	00:56:02	05:22:47	03:40:01	10:07:33
225	207	52	Brian Labaere	2230	M30-34	BEL	01:12:30	05:15:31	03:28:09	10:08:05
230	212	53	Jannis Rost	370	M30-34	DEU	01:22:56	05:15:17	03:21:12	10:09:28
231	213	54	Patrick Welnhofer	1204	M30-34	DEU	01:19:33	05:22:39	03:17:53	10:09:36