Rune Lauszus -
Ironman Frankfurt 2023

  Quick facts

1858/1640/128All/Gender/AG

M25-29Age group

533Bib number

DEUNationality

00:006:52:085:14:01 14:37:14

  Compare Rune Lauszus with other athletes!

533 Lauszus
2409 Middleton × 
1638 Ruckelshaußen × 
1914 Sarikov × 
1908 Molenschot × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:00:00 00:00:00 - - - -
Swim3.8 km 00:00:00 00:00:00 - - - -
Swim3.8 km 00:00:00 00:00:00 - -01:16:46 (.) -01:18:30 (.) -01:18:52 (.)
Transition 02:21:34 02:21:34 - +02:12:28 (130.) +02:12:55 (1707.) +02:12:58 (1939.)
Bike13.4 km 02:49:01 00:27:2729.29 km/h+05:13 (128.) +05:00 (1680.) +04:51 (1908.)
Bike30.2 km 03:23:34 00:34:3329.18 km/h+04:39 (119.) +04:13 (1578.) +03:59 (1753.)
Bike47 km 04:02:14 00:38:4026.07 km/h+06:41 (124.) +05:58 (1607.) +05:42 (1801.)
Bike56.8 km 04:21:49 00:19:3530.03 km/h+04:02 (128.) +03:50 (1678.) +03:43 (1899.)
Bike73 km 04:55:19 00:33:3029.01 km/h+05:25 (122.) +04:52 (1587.) +04:36 (1768.)
Bike76.7 km 05:08:06 00:12:4717.37 km/h+01:45 (117.) +01:34 (1508.) +01:27 (1671.)
Bike91.1 km 05:41:08 00:33:0226.16 km/h+03:31 (111.) +02:57 (1411.) +02:41 (1539.)
Bike98.2 km 05:54:16 00:13:0832.44 km/h+01:16 (108.) +01:08 (1417.) +01:02 (1567.)
Bike114.9 km 06:29:47 00:35:3128.21 km/h+04:10 (115.) +03:30 (1415.) +03:14 (1561.)
Bike131.7 km 07:11:23 00:41:3624.23 km/h+07:42 (120.) +07:00 (1573.) +06:42 (1763.)
Bike141.5 km 07:30:06 00:18:4331.42 km/h+02:15 (117.) +02:09 (1543.) +02:03 (1724.)
Bike157.7 km 08:07:26 00:37:2026.04 km/h+06:52 (119.) +06:26 (1543.) +06:08 (1720.)
Bike161.4 km 08:20:07 00:12:4117.5 km/h+00:51 (94.) +00:45 (1201.) +00:39 (1300.)
Bike175.8 km 08:59:07 00:39:0022.15 km/h+06:21 (117.) +05:32 (1495.) +05:13 (1660.)
Bike182.9 km 09:13:22 00:14:1529.89 km/h+01:38 (112.) +01:29 (1417.) +01:23 (1566.)
Bike183 km 09:13:42 00:00:2018 km/h-00:12 (7.) -00:42 (68.) -00:39 (71.)
Bike183 km 09:13:42 06:52:0826.64 km/h+01:02:09 (120.) +55:41 (1550.) +52:44 (1724.)
Transition 09:23:13 00:09:31 - +03:55 (124.) +02:36 (1544.) +02:43 (1755.)
Run1.8 km 09:33:28 00:10:1505:41 min/km+01:22 (109.) +01:09 (1398.) +01:05 (1566.)
Run3.1 km 09:41:16 00:07:4806:00 min/km+00:42 (102.) +00:37 (1329.) +00:35 (1471.)
Run7.7 km 10:09:16 00:28:0006:05 min/km+02:54 (100.) +02:15 (1279.) +02:06 (1424.)
Run9.7 km 10:25:48 00:16:3208:16 min/km+05:43 (130.) +05:23 (1685.) +05:19 (1917.)
Run10.5 km 10:30:58 00:05:1006:27 min/km+00:12 (80.) +00:04 (997.) +00:03 (1100.)
Run12.3 km 10:43:10 00:12:1206:46 min/km+02:38 (122.) +02:18 (1536.) +02:15 (1736.)
Run13.6 km 10:51:35 00:08:2506:28 min/km+00:55 (101.) +00:41 (1279.) +00:39 (1434.)
Run18.2 km 11:22:31 00:30:5606:43 min/km+03:54 (102.) +02:58 (1282.) +02:53 (1447.)
Run20.2 km 11:38:17 00:15:4607:53 min/km+03:54 (124.) +03:29 (1549.) +03:27 (1758.)
Run21 km 11:44:24 00:06:0707:38 min/km+00:48 (105.) +00:32 (1264.) +00:31 (1418.)
Run22.8 km 11:57:14 00:12:5007:07 min/km+02:18 (114.) +01:50 (1375.) +01:50 (1561.)
Run24.1 km 12:09:50 00:12:3609:41 min/km+04:26 (128.) +04:08 (1659.) +04:08 (1891.)
Run28.8 km 12:47:16 00:37:2607:57 min/km+08:29 (120.) +06:47 (1450.) +06:45 (1650.)
Run30.7 km 13:02:48 00:15:3208:10 min/km+02:46 (109.) +02:10 (1349.) +02:08 (1531.)
Run31.5 km 13:09:47 00:06:5908:43 min/km+01:17 (116.) +00:59 (1382.) +00:59 (1573.)
Run33.3 km 13:24:46 00:14:5908:19 min/km+04:02 (127.) +03:32 (1570.) +03:30 (1787.)
Run34.6 km 13:36:14 00:11:2808:49 min/km+02:47 (123.) +02:30 (1537.) +02:29 (1745.)
Run39.3 km 14:13:34 00:37:2007:56 min/km+06:46 (113.) +05:32 (1377.) +05:31 (1570.)
Run41.2 km 14:29:19 00:15:4508:17 min/km+02:44 (111.) +02:18 (1375.) +02:16 (1560.)
Run42 km 14:36:15 00:06:5608:40 min/km+01:35 (119.) +01:23 (1510.) +01:21 (1711.)
Run42.2 km 14:37:14 00:00:5904:54 min/km+00:01 (68.) -00:11 (811.) -00:10 (907.)
Run42.2 km 14:37:14 05:14:0107:26 min/km+01:00:13 (121.) +50:24 (1456.) +49:40 (1650.)
Total 229 km 14:37:14 14:37:1415.66 km/h+03:01:59 (128.) +02:43:06 (1640.) +02:39:13 (1858.)

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