Robert Adam -
Ironman Frankfurt 2023

Quick facts

1516/1364/210All/Gender/AG

M45-49Age group

573Bib number

AUSNationality


1:17:41	6:23:10	5:12:34	13:13:34

Compare Robert Adam with other athletes!

573 Adam

1229 Quintano ×

903 Rosin ×

664 Laatsch ×

1272 Zapf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:52	00:30:52	02:03 min/100m	+00:22 (149.) ●	+00:46 (1037.) ●	+00:36 (1155.) ●
Swim	3.8 km	01:17:41	00:46:49	02:02 min/100m	-02:21 (113.) ●	-01:35 (788.) ●	-01:47 (879.) ●
Swim	3.8 km	01:17:41	01:17:41	02:02 min/100m	-01:59 (129.) ●	-00:49 (880.) ●	-01:11 (983.) ●
Transition		01:27:47	00:10:06	-	+01:13 (186.) ●	+01:27 (1278.) ●	+01:30 (1462.) ●
Bike	13.4 km	01:50:34	00:22:47	35.29 km/h	+00:12 (153.) ●	+00:20 (1014.) ●	+00:11 (1091.) ●
Bike	30.2 km	02:22:37	00:32:03	31.45 km/h	+01:19 (190.) ●	+01:43 (1265.) ●	+01:29 (1372.) ●
Bike	47 km	02:58:46	00:36:09	27.88 km/h	+03:08 (219.) ●	+03:27 (1430.) ●	+03:11 (1572.) ●
Bike	56.8 km	03:15:06	00:16:20	36 km/h	+00:28 (170.) ●	+00:35 (1174.) ●	+00:28 (1268.) ●
Bike	73 km	03:45:26	00:30:20	32.04 km/h	+01:26 (187.) ●	+01:42 (1247.) ●	+01:26 (1347.) ●
Bike	76.7 km	03:56:53	00:11:27	19.39 km/h	+00:07 (162.) ●	+00:14 (1123.) ●	+00:07 (1199.) ●
Bike	91.1 km	04:28:33	00:31:40	27.28 km/h	+01:17 (185.) ●	+01:35 (1223.) ●	+01:19 (1322.) ●
Bike	98.2 km	04:40:54	00:12:21	34.49 km/h	+00:14 (167.) ●	+00:21 (1142.) ●	+00:15 (1234.) ●
Bike	114.9 km	05:19:36	00:38:42	25.89 km/h	+06:19 (251.) ●	+06:41 (1620.) ●	+06:25 (1817.) ●
Bike	131.7 km	05:56:38	00:37:02	27.22 km/h	+02:03 (196.) ●	+02:26 (1270.) ●	+02:08 (1380.) ●
Bike	141.5 km	06:14:26	00:17:48	33.03 km/h	+01:10 (210.) ●	+01:14 (1366.) ●	+01:08 (1496.) ●
Bike	157.7 km	06:46:52	00:32:26	29.97 km/h	+01:19 (192.) ●	+01:32 (1221.) ●	+01:14 (1326.) ●
Bike	161.4 km	06:59:50	00:12:58	17.12 km/h	+00:58 (204.) ●	+01:02 (1290.) ●	+00:56 (1405.) ●
Bike	175.8 km	07:36:38	00:36:48	23.48 km/h	+03:05 (208.) ●	+03:20 (1325.) ●	+03:01 (1449.) ●
Bike	182.9 km	07:50:20	00:13:42	31.09 km/h	+00:49 (189.) ●	+00:56 (1245.) ●	+00:50 (1364.) ●
Bike	183 km	07:50:57	00:00:37	9.73 km/h	±00:00 (247.) ●	-00:25 (1608.) ●	-00:22 (1829.) ●
Bike	183 km	07:50:57	06:23:10	28.66 km/h	+23:54 (199.) ●	+26:43 (1311.) ●	+23:46 (1429.) ●
Transition		08:01:00	00:10:03	-	+01:03 (244.) ●	+03:08 (1580.) ●	+03:15 (1797.) ●
Run	1.8 km	08:10:48	00:09:48	05:26 min/km	+00:35 (194.) ●	+00:42 (1258.) ●	+00:38 (1394.) ●
Run	3.1 km	08:18:31	00:07:43	05:56 min/km	+00:27 (200.) ●	+00:32 (1287.) ●	+00:30 (1421.) ●
Run	7.7 km	08:50:17	00:31:46	06:54 min/km	+05:35 (242.) ●	+06:01 (1556.) ●	+05:52 (1759.) ●
Run	9.7 km	09:02:19	00:12:02	06:01 min/km	+00:39 (189.) ●	+00:53 (1255.) ●	+00:49 (1396.) ●
Run	10.5 km	09:08:22	00:06:03	07:33 min/km	+00:51 (228.) ●	+00:57 (1482.) ●	+00:56 (1673.) ●
Run	12.3 km	09:19:14	00:10:52	06:02 min/km	+00:49 (195.) ●	+00:58 (1284.) ●	+00:55 (1444.) ●
Run	13.6 km	09:27:49	00:08:35	06:36 min/km	+00:45 (200.) ●	+00:51 (1333.) ●	+00:49 (1499.) ●
Run	18.2 km	10:01:00	00:33:11	07:12 min/km	+04:51 (220.) ●	+05:13 (1439.) ●	+05:08 (1632.) ●
Run	20.2 km	10:17:06	00:16:06	08:03 min/km	+03:36 (246.) ●	+03:49 (1579.) ●	+03:47 (1789.) ●
Run	21 km	10:23:24	00:06:18	07:52 min/km	+00:37 (197.) ●	+00:43 (1334.) ●	+00:42 (1502.) ●
Run	22.8 km	10:36:29	00:13:05	07:16 min/km	+01:59 (216.) ●	+02:05 (1410.) ●	+02:05 (1606.) ●
Run	24.1 km	10:46:46	00:10:17	07:54 min/km	+01:41 (228.) ●	+01:49 (1479.) ●	+01:49 (1682.) ●
Run	28.8 km	11:23:45	00:36:59	07:52 min/km	+05:41 (223.) ●	+06:20 (1431.) ●	+06:18 (1625.) ●
Run	30.7 km	11:40:21	00:16:36	08:44 min/km	+02:44 (217.) ●	+03:14 (1472.) ●	+03:12 (1672.) ●
Run	31.5 km	11:48:03	00:07:42	09:37 min/km	+01:31 (232.) ●	+01:42 (1557.) ●	+01:42 (1770.) ●
Run	33.3 km	12:01:38	00:13:35	07:32 min/km	+01:48 (215.) ●	+02:08 (1420.) ●	+02:06 (1610.) ●
Run	34.6 km	12:12:42	00:11:04	08:30 min/km	+01:54 (228.) ●	+02:06 (1479.) ●	+02:05 (1680.) ●
Run	39.3 km	12:51:41	00:38:59	08:17 min/km	+06:11 (223.) ●	+07:11 (1475.) ●	+07:10 (1674.) ●
Run	41.2 km	13:06:43	00:15:02	07:54 min/km	+01:15 (188.) ●	+01:35 (1272.) ●	+01:33 (1443.) ●
Run	42 km	13:12:33	00:05:50	07:17 min/km	+00:11 (176.) ●	+00:17 (1168.) ●	+00:15 (1310.) ●
Run	42.2 km	13:13:34	00:01:01	05:04 min/km	-00:02 (154.) ●	-00:09 (977.) ●	-00:08 (1091.) ●
Run	42.2 km	13:13:34	05:12:34	07:24 min/km	+43:38 (228.) ●	+48:57 (1448.) ●	+48:13 (1640.) ●
Total	229 km	13:13:34	13:13:34	17.31 km/h	+01:07:49 (210.) ●	+01:19:26 (1364.) ●	+01:15:33 (1516.) ●

Ovr	Gen	Div	Name	#	AG
1480	1337	205	Thomas Malysa	1697	M45-49	DEU	01:26:42	06:08:52	05:09:13	13:05:31
1486	1342	206	Luis Javier Garreta Casases	2343	M45-49	ESP	01:19:49	06:03:03	05:16:34	13:06:22
1487	1343	207	Marc Watermann	959	M45-49	DEU	01:32:00	06:37:26	04:37:36	13:06:25
1493	1345	208	Francesco Quintano	1229	M45-49	ITA	01:24:59	06:22:33	05:06:53	13:08:00
1497	1348	209	Marc Rosin	903	M45-49	DEU	01:24:20	06:34:04	04:56:35	13:09:00
1516	1364	210	Robert Adam	573	M45-49	AUS	01:17:41	06:23:10	05:12:34	13:13:34
1526	1373	211	Jonathan Laatsch	664	M45-49	USA	01:30:14	06:05:37	05:08:57	13:15:33
1539	1383	212	Sascha Zapf	1272	M45-49	DEU	01:20:02	06:18:42	05:17:44	13:17:26
1543	1386	213	Filippo Finocchiaro	2183	M45-49	ITA	01:21:51	06:44:22	04:36:28	13:18:16
1551	1394	214	Shigenori Matsumoto	602	M45-49	JPN	01:22:14	06:41:14	04:51:48	13:20:30