Paul Choi -
Ironman Frankfurt 2023
Quick facts
1475/1333/243All/Gender/AG
M35-39Age group
575Bib number
USANationality
1:20:55 | 6:26:40 | 5:06:04 | 13:04:53 |
Compare Paul Choi with other athletes!
575 Choi
1911 Kühnel ×
1063 Lannes ×
626 Li ×
1849 Alkandari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:31:26 | 00:31:26 | 02:05 min/100m | +02:11 (205.) ● | +01:20 (1111.) ● | +01:10 (1236.) ● |
Swim | 3.8 km | 01:20:55 | 00:49:29 | 02:09 min/100m | +02:17 (186.) ● | +01:05 (1009.) ● | +00:53 (1133.) ● |
Swim | 3.8 km | 01:20:55 | 01:20:55 | 02:07 min/100m | +04:28 (193.) ● | +02:25 (1047.) ● | +02:03 (1171.) ● |
Transition | 01:28:09 | 00:07:14 | - | -00:46 (127.) ● | -01:25 (627.) ● | -01:22 (719.) ● | |
Bike | 13.4 km | 01:52:11 | 00:24:02 | 33.45 km/h | +02:07 (240.) ● | +01:35 (1352.) ● | +01:26 (1480.) ● |
Bike | 30.2 km | 02:26:18 | 00:34:07 | 29.55 km/h | +04:29 (259.) ● | +03:47 (1543.) ● | +03:33 (1704.) ● |
Bike | 47 km | 03:02:42 | 00:36:24 | 27.69 km/h | +04:41 (254.) ● | +03:42 (1445.) ● | +03:26 (1592.) ● |
Bike | 56.8 km | 03:20:03 | 00:17:21 | 33.89 km/h | +02:00 (256.) ● | +01:36 (1460.) ● | +01:29 (1603.) ● |
Bike | 73 km | 03:51:35 | 00:31:32 | 30.82 km/h | +03:47 (249.) ● | +02:54 (1405.) ● | +02:38 (1537.) ● |
Bike | 76.7 km | 04:03:32 | 00:11:57 | 18.58 km/h | +01:01 (239.) ● | +00:44 (1306.) ● | +00:37 (1417.) ● |
Bike | 91.1 km | 04:36:03 | 00:32:31 | 26.57 km/h | +03:10 (241.) ● | +02:26 (1357.) ● | +02:10 (1475.) ● |
Bike | 98.2 km | 04:48:11 | 00:12:08 | 35.11 km/h | +00:29 (205.) ● | +00:08 (1040.) ● | +00:02 (1114.) ● |
Bike | 114.9 km | 05:22:28 | 00:34:17 | 29.23 km/h | +03:07 (230.) ● | +02:16 (1294.) ● | +02:00 (1420.) ● |
Bike | 131.7 km | 06:00:08 | 00:37:40 | 26.76 km/h | +04:06 (231.) ● | +03:04 (1322.) ● | +02:46 (1445.) ● |
Bike | 141.5 km | 06:17:31 | 00:17:23 | 33.83 km/h | +01:11 (231.) ● | +00:49 (1236.) ● | +00:43 (1345.) ● |
Bike | 157.7 km | 06:50:41 | 00:33:10 | 29.31 km/h | +03:14 (230.) ● | +02:16 (1288.) ● | +01:58 (1406.) ● |
Bike | 161.4 km | 07:03:39 | 00:12:58 | 17.12 km/h | +01:24 (231.) ● | +01:02 (1289.) ● | +00:56 (1404.) ● |
Bike | 175.8 km | 07:40:31 | 00:36:52 | 23.44 km/h | +04:26 (235.) ● | +03:24 (1331.) ● | +03:05 (1456.) ● |
Bike | 182.9 km | 07:54:22 | 00:13:51 | 30.76 km/h | +01:24 (232.) ● | +01:05 (1299.) ● | +00:59 (1422.) ● |
Bike | 183 km | 07:54:49 | 00:00:27 | 13.33 km/h | -00:12 (185.) ● | -00:35 (1052.) ● | -00:32 (1167.) ● |
Bike | 183 km | 07:54:49 | 06:26:40 | 28.4 km/h | +40:24 (241.) ● | +30:13 (1360.) ● | +27:16 (1482.) ● |
Transition | 07:58:49 | 00:04:00 | - | -01:43 (75.) ● | -02:55 (357.) ● | -02:48 (415.) ● | |
Run | 1.8 km | 08:09:07 | 00:10:18 | 05:43 min/km | +01:32 (243.) ● | +01:12 (1414.) ● | +01:08 (1584.) ● |
Run | 3.1 km | 08:17:33 | 00:08:26 | 06:29 min/km | +01:31 (258.) ● | +01:15 (1540.) ● | +01:13 (1734.) ● |
Run | 7.7 km | 08:49:09 | 00:31:36 | 06:52 min/km | +06:54 (257.) ● | +05:51 (1550.) ● | +05:42 (1751.) ● |
Run | 9.7 km | 09:02:09 | 00:13:00 | 06:30 min/km | +02:22 (256.) ● | +01:51 (1459.) ● | +01:47 (1637.) ● |
Run | 10.5 km | 09:08:03 | 00:05:54 | 07:22 min/km | +01:02 (250.) ● | +00:48 (1429.) ● | +00:47 (1615.) ● |
Run | 12.3 km | 09:20:00 | 00:11:57 | 06:38 min/km | +02:33 (259.) ● | +02:03 (1501.) ● | +02:00 (1698.) ● |
Run | 13.6 km | 09:29:33 | 00:09:33 | 07:20 min/km | +02:09 (262.) ● | +01:49 (1567.) ● | +01:47 (1783.) ● |
Run | 18.2 km | 10:02:59 | 00:33:26 | 07:16 min/km | +07:01 (253.) ● | +05:28 (1455.) ● | +05:23 (1650.) ● |
Run | 20.2 km | 10:17:28 | 00:14:29 | 07:14 min/km | +02:53 (248.) ● | +02:12 (1411.) ● | +02:10 (1600.) ● |
Run | 21 km | 10:23:59 | 00:06:31 | 08:08 min/km | +01:16 (246.) ● | +00:56 (1398.) ● | +00:55 (1586.) ● |
Run | 22.8 km | 10:36:22 | 00:12:23 | 06:52 min/km | +01:54 (225.) ● | +01:23 (1290.) ● | +01:23 (1467.) ● |
Run | 24.1 km | 10:46:12 | 00:09:50 | 07:33 min/km | +01:47 (245.) ● | +01:22 (1391.) ● | +01:22 (1583.) ● |
Run | 28.8 km | 11:22:13 | 00:36:01 | 07:39 min/km | +06:34 (237.) ● | +05:22 (1384.) ● | +05:20 (1573.) ● |
Run | 30.7 km | 11:37:28 | 00:15:15 | 08:01 min/km | +02:31 (231.) ● | +01:53 (1312.) ● | +01:51 (1489.) ● |
Run | 31.5 km | 11:44:36 | 00:07:08 | 08:54 min/km | +01:27 (245.) ● | +01:08 (1422.) ● | +01:08 (1620.) ● |
Run | 33.3 km | 11:58:10 | 00:13:34 | 07:32 min/km | +02:42 (244.) ● | +02:07 (1416.) ● | +02:05 (1605.) ● |
Run | 34.6 km | 12:07:41 | 00:09:31 | 07:19 min/km | +00:58 (213.) ● | +00:33 (1150.) ● | +00:32 (1306.) ● |
Run | 39.3 km | 12:41:52 | 00:34:11 | 07:16 min/km | +03:48 (219.) ● | +02:23 (1175.) ● | +02:22 (1326.) ● |
Run | 41.2 km | 12:57:30 | 00:15:38 | 08:13 min/km | +02:50 (234.) ● | +02:11 (1358.) ● | +02:09 (1542.) ● |
Run | 42 km | 13:03:31 | 00:06:01 | 07:31 min/km | +00:43 (219.) ● | +00:28 (1257.) ● | +00:26 (1418.) ● |
Run | 42.2 km | 13:04:53 | 00:01:22 | 06:49 min/km | +00:23 (268.) ● | +00:12 (1614.) ● | +00:13 (1835.) ● |
Run | 42.2 km | 13:04:53 | 05:06:04 | 07:15 min/km | +54:50 (244.) ● | +42:27 (1394.) ● | +41:43 (1576.) ● |
Total | 229 km | 13:04:53 | 13:04:53 | 17.51 km/h | +01:37:13 (243.) ● | +01:10:45 (1333.) ● | +01:06:52 (1475.) ● |