Mark Rhode -
Ironman Frankfurt 2023

Quick facts

956/876/115All/Gender/AG

M45-49Age group

576Bib number

DEUNationality


1:10:09	5:39:16	4:41:32	11:48:04

Compare Mark Rhode with other athletes!

576 Rhode

2134 Gourdain ×

1273 Bodmer ×

1693 Meißner ×

1846 Guerard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:28	00:26:28	01:45 min/100m	-04:02 (46.) ●	-03:38 (365.) ●	-03:48 (394.) ●
Swim	3.8 km	01:10:09	00:43:41	01:53 min/100m	-05:29 (65.) ●	-04:43 (502.) ●	-04:55 (544.) ●
Swim	3.8 km	01:10:09	01:10:09	01:50 min/100m	-09:31 (61.) ●	-08:21 (445.) ●	-08:43 (483.) ●
Transition		01:20:12	00:10:03	-	+01:10 (184.) ●	+01:24 (1269.) ●	+01:27 (1452.) ●
Bike	13.4 km	01:41:30	00:21:18	37.75 km/h	-01:17 (76.) ●	-01:09 (562.) ●	-01:18 (595.) ●
Bike	30.2 km	02:11:11	00:29:41	33.96 km/h	-01:03 (101.) ●	-00:39 (764.) ●	-00:53 (812.) ●
Bike	47 km	02:42:45	00:31:34	31.93 km/h	-01:27 (95.) ●	-01:08 (702.) ●	-01:24 (747.) ●
Bike	56.8 km	02:57:58	00:15:13	38.64 km/h	-00:39 (95.) ●	-00:32 (696.) ●	-00:39 (739.) ●
Bike	73 km	03:24:04	00:26:06	37.24 km/h	-02:48 (48.) ●	-02:32 (411.) ●	-02:48 (434.) ●
Bike	76.7 km	03:34:27	00:10:23	21.38 km/h	-00:57 (55.) ●	-00:50 (473.) ●	-00:57 (497.) ●
Bike	91.1 km	04:02:33	00:28:06	30.75 km/h	-02:17 (61.) ●	-01:59 (502.) ●	-02:15 (529.) ●
Bike	98.2 km	04:13:39	00:11:06	38.38 km/h	-01:01 (58.) ●	-00:54 (479.) ●	-01:00 (505.) ●
Bike	114.9 km	04:43:12	00:29:33	33.91 km/h	-02:50 (57.) ●	-02:28 (477.) ●	-02:44 (503.) ●
Bike	131.7 km	05:17:00	00:33:48	29.82 km/h	-01:11 (105.) ●	-00:48 (803.) ●	-01:06 (860.) ●
Bike	141.5 km	05:33:32	00:16:32	35.56 km/h	-00:06 (129.) ●	-00:02 (858.) ●	-00:08 (920.) ●
Bike	157.7 km	06:03:41	00:30:09	32.24 km/h	-00:58 (116.) ●	-00:45 (808.) ●	-01:03 (866.) ●
Bike	161.4 km	06:14:54	00:11:13	19.79 km/h	-00:47 (81.) ●	-00:43 (625.) ●	-00:49 (666.) ●
Bike	175.8 km	06:47:06	00:32:12	26.83 km/h	-01:31 (92.) ●	-01:16 (707.) ●	-01:35 (758.) ●
Bike	182.9 km	06:59:00	00:11:54	35.8 km/h	-00:59 (64.) ●	-00:52 (522.) ●	-00:58 (559.) ●
Bike	183 km	06:59:28	00:00:28	12.86 km/h	-00:09 (173.) ●	-00:34 (1227.) ●	-00:31 (1367.) ●
Bike	183 km	06:59:28	05:39:16	32.36 km/h	-20:00 (84.) ●	-17:11 (623.) ●	-20:08 (662.) ●
Transition		07:06:32	00:07:04	-	-01:56 (173.) ●	+00:09 (1195.) ●	+00:16 (1361.) ●
Run	1.8 km	07:16:07	00:09:35	05:19 min/km	+00:22 (179.) ●	+00:29 (1180.) ●	+00:25 (1302.) ●
Run	3.1 km	07:24:03	00:07:56	06:06 min/km	+00:40 (212.) ●	+00:45 (1385.) ●	+00:43 (1542.) ●
Run	7.7 km	07:52:26	00:28:23	06:10 min/km	+02:12 (198.) ●	+02:38 (1328.) ●	+02:29 (1477.) ●
Run	9.7 km	08:04:45	00:12:19	06:09 min/km	+00:56 (201.) ●	+01:10 (1336.) ●	+01:06 (1490.) ●
Run	10.5 km	08:10:19	00:05:34	06:57 min/km	+00:22 (192.) ●	+00:28 (1300.) ●	+00:27 (1453.) ●
Run	12.3 km	08:20:59	00:10:40	05:55 min/km	+00:37 (184.) ●	+00:46 (1239.) ●	+00:43 (1386.) ●
Run	13.6 km	08:29:27	00:08:28	06:30 min/km	+00:38 (196.) ●	+00:44 (1305.) ●	+00:42 (1464.) ●
Run	18.2 km	09:00:24	00:30:57	06:43 min/km	+02:37 (192.) ●	+02:59 (1283.) ●	+02:54 (1448.) ●
Run	20.2 km	09:14:42	00:14:18	07:09 min/km	+01:48 (210.) ●	+02:01 (1383.) ●	+01:59 (1570.) ●
Run	21 km	09:20:18	00:05:36	06:59 min/km	-00:05 (139.) ●	+00:01 (989.) ●	±00:00 (1105.) ●
Run	22.8 km	09:31:47	00:11:29	06:22 min/km	+00:23 (160.) ●	+00:29 (1108.) ●	+00:29 (1251.) ●
Run	24.1 km	09:40:54	00:09:07	07:00 min/km	+00:31 (179.) ●	+00:39 (1229.) ●	+00:39 (1393.) ●
Run	28.8 km	10:12:57	00:32:03	06:49 min/km	+00:45 (153.) ●	+01:24 (1083.) ●	+01:22 (1223.) ●
Run	30.7 km	10:27:51	00:14:54	07:50 min/km	+01:02 (181.) ●	+01:32 (1253.) ●	+01:30 (1424.) ●
Run	31.5 km	10:33:58	00:06:07	07:38 min/km	-00:04 (142.) ●	+00:07 (1009.) ●	+00:07 (1148.) ●
Run	33.3 km	10:46:50	00:12:52	07:08 min/km	+01:05 (190.) ●	+01:25 (1306.) ●	+01:23 (1482.) ●
Run	34.6 km	10:56:04	00:09:14	07:06 min/km	+00:04 (159.) ●	+00:16 (1069.) ●	+00:15 (1211.) ●
Run	39.3 km	11:29:18	00:33:14	07:04 min/km	+00:26 (155.) ●	+01:26 (1092.) ●	+01:25 (1234.) ●
Run	41.2 km	11:42:01	00:12:43	06:41 min/km	-01:04 (107.) ●	-00:44 (802.) ●	-00:46 (888.) ●
Run	42 km	11:47:05	00:05:04	06:20 min/km	-00:35 (86.) ●	-00:29 (667.) ●	-00:31 (731.) ●
Run	42.2 km	11:48:04	00:00:59	04:54 min/km	-00:04 (131.) ●	-00:11 (864.) ●	-00:10 (967.) ●
Run	42.2 km	11:48:04	04:41:32	06:40 min/km	+12:36 (161.) ●	+17:55 (1161.) ●	+17:11 (1302.) ●
Total	229 km	11:48:04	11:48:04	19.4 km/h	-17:41 (115.) ●	-06:04 (876.) ●	-09:57 (956.) ●

Ovr	Gen	Div	Name	#	AG
907	833	110	Lionel Lemaire	2036	M45-49	BEL	01:13:42	06:00:41	04:12:47	11:42:18
913	838	111	Wei Ling Huang	190	M45-49	TWN	01:34:17	05:47:06	04:07:35	11:42:53
918	843	112	Patrick Feiter	2357	M45-49	NLD	01:20:42	06:03:33	04:01:33	11:44:05
947	868	113	Franck Gourdain	2134	M45-49	FRA	01:35:15	05:49:52	04:06:34	11:46:54
950	870	114	Christian Bodmer	1273	M45-49	DEU	01:02:35	05:58:03	04:32:32	11:47:30
956	876	115	Mark Rhode	576	M45-49	DEU	01:10:09	05:39:16	04:41:32	11:48:04
966	884	116	Peter Meißner	1693	M45-49	DEU	01:08:10	06:01:38	04:19:15	11:48:50
972	890	117	Nicolas Guerard	1846	M45-49	FRA	01:12:31	06:02:52	04:17:52	11:49:25
973	891	118	Tobias Glassner	1436	M45-49	DEU	01:08:52	05:38:46	04:53:30	11:49:33
982	898	119	Alessandro de Tommaso	1147	M45-49	ITA	01:21:17	05:54:06	04:20:12	11:50:30