![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Franziska Gimbel -
Ironman Frankfurt 2023
Quick facts
1172/97/17All/Gender/AG
F30-34Age group
579Bib number
DEUNationality
1:37:35 | 6:17:54 | 4:11:48 | 12:15:22 |
Compare Franziska Gimbel with other athletes!
579 Gimbel
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2223 Wächter ×
1770 Célèrier ×
2004 Wijnen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:36:18 | 00:36:18 | 02:25 min/100m | +06:10 (36.) ● | +04:53 (192.) ● | +06:02 (1760.) ● |
Swim | 3.8 km | 01:37:35 | 01:01:17 | 02:39 min/100m | +13:11 (36.) ● | +11:10 (209.) ● | +12:41 (1816.) ● |
Swim | 3.8 km | 01:37:35 | 01:37:35 | 02:34 min/100m | +19:21 (36.) ● | +16:03 (205.) ● | +18:43 (1804.) ● |
Transition | 01:42:52 | 00:05:17 | - | -02:32 (7.) ● | -02:58 (30.) ● | -03:19 (198.) ● | |
Bike | 13.4 km | 02:07:41 | 00:24:49 | 32.4 km/h | +00:52 (24.) ● | +01:07 (157.) ● | +02:13 (1662.) ● |
Bike | 30.2 km | 02:43:11 | 00:35:30 | 28.39 km/h | +02:46 (30.) ● | +03:04 (189.) ● | +04:56 (1837.) ● |
Bike | 47 km | 03:17:13 | 00:34:02 | 29.62 km/h | -01:10 (16.) ● | -01:04 (79.) ● | +01:04 (1233.) ● |
Bike | 56.8 km | 03:34:54 | 00:17:41 | 33.25 km/h | +00:39 (24.) ● | +00:50 (158.) ● | +01:49 (1693.) ● |
Bike | 73 km | 04:04:33 | 00:29:39 | 32.78 km/h | -01:09 (15.) ● | -01:14 (81.) ● | +00:45 (1224.) ● |
Bike | 76.7 km | 04:16:09 | 00:11:36 | 19.14 km/h | -00:45 (12.) ● | -00:33 (82.) ● | +00:16 (1263.) ● |
Bike | 91.1 km | 04:47:27 | 00:31:18 | 27.6 km/h | -01:10 (14.) ● | -01:03 (85.) ● | +00:57 (1250.) ● |
Bike | 98.2 km | 05:00:03 | 00:12:36 | 33.81 km/h | -00:33 (16.) ● | -00:16 (109.) ● | +00:30 (1371.) ● |
Bike | 114.9 km | 05:32:20 | 00:32:17 | 31.04 km/h | -02:20 (13.) ● | -02:05 (67.) ● | ±00:00 (1065.) ● |
Bike | 131.7 km | 06:07:44 | 00:35:24 | 28.47 km/h | -02:05 (14.) ● | -01:52 (77.) ● | +00:30 (1130.) ● |
Bike | 141.5 km | 06:25:20 | 00:17:36 | 33.41 km/h | -00:12 (17.) ● | +00:04 (116.) ● | +00:56 (1424.) ● |
Bike | 157.7 km | 06:57:38 | 00:32:18 | 30.09 km/h | -01:21 (18.) ● | -01:13 (99.) ● | +01:06 (1304.) ● |
Bike | 161.4 km | 07:10:16 | 00:12:38 | 17.57 km/h | -00:31 (14.) ● | -00:16 (92.) ● | +00:36 (1290.) ● |
Bike | 175.8 km | 07:46:21 | 00:36:05 | 23.94 km/h | -00:05 (18.) ● | -00:10 (109.) ● | +02:18 (1380.) ● |
Bike | 182.9 km | 08:00:25 | 00:14:04 | 30.28 km/h | +00:13 (19.) ● | +00:30 (139.) ● | +01:12 (1506.) ● |
Bike | 183 km | 08:00:46 | 00:00:21 | 17.14 km/h | -00:06 (1.) ● | -00:14 (10.) ● | -00:38 (170.) ● |
Bike | 183 km | 08:00:46 | 06:17:54 | 29.06 km/h | -06:57 (18.) ● | -04:25 (106.) ● | +18:30 (1356.) ● |
Transition | 08:03:34 | 00:02:48 | - | -03:31 (2.) ● | -03:10 (17.) ● | -04:00 (85.) ● | |
Run | 1.8 km | 08:11:57 | 00:08:23 | 04:39 min/km | -01:00 (11.) ● | -01:16 (45.) ● | -00:47 (625.) ● |
Run | 3.1 km | 08:18:59 | 00:07:02 | 05:24 min/km | -00:22 (11.) ● | -00:31 (64.) ● | -00:11 (881.) ● |
Run | 7.7 km | 08:42:57 | 00:23:58 | 05:12 min/km | -02:41 (11.) ● | -03:05 (51.) ● | -01:56 (683.) ● |
Run | 9.7 km | 08:53:31 | 00:10:34 | 05:17 min/km | -00:55 (11.) ● | -01:10 (61.) ● | -00:39 (791.) ● |
Run | 10.5 km | 08:58:15 | 00:04:44 | 05:54 min/km | -00:26 (11.) ● | -00:35 (58.) ● | -00:23 (713.) ● |
Run | 12.3 km | 09:07:29 | 00:09:14 | 05:07 min/km | -01:07 (10.) ● | -01:06 (60.) ● | -00:43 (750.) ● |
Run | 13.6 km | 09:14:54 | 00:07:25 | 05:42 min/km | -00:24 (12.) ● | -00:34 (68.) ● | -00:21 (842.) ● |
Run | 18.2 km | 09:40:38 | 00:25:44 | 05:35 min/km | -02:42 (12.) ● | -03:06 (58.) ● | -02:19 (725.) ● |
Run | 20.2 km | 09:51:34 | 00:10:56 | 05:28 min/km | -01:38 (11.) ● | -01:41 (57.) ● | -01:23 (651.) ● |
Run | 21 km | 09:56:39 | 00:05:05 | 06:21 min/km | -00:30 (11.) ● | -00:37 (64.) ● | -00:31 (721.) ● |
Run | 22.8 km | 10:06:32 | 00:09:53 | 05:29 min/km | -01:02 (12.) ● | -01:14 (63.) ● | -01:07 (723.) ● |
Run | 24.1 km | 10:14:36 | 00:08:04 | 06:12 min/km | -00:11 (19.) ● | -00:29 (89.) ● | -00:24 (930.) ● |
Run | 28.8 km | 10:42:08 | 00:27:32 | 05:51 min/km | -02:40 (14.) ● | -03:29 (68.) ● | -03:09 (680.) ● |
Run | 30.7 km | 10:54:39 | 00:12:31 | 06:35 min/km | -00:59 (16.) ● | -01:05 (80.) ● | -00:53 (843.) ● |
Run | 31.5 km | 11:00:45 | 00:06:06 | 07:37 min/km | +00:15 (24.) ● | +00:05 (132.) ● | +00:06 (1133.) ● |
Run | 33.3 km | 11:13:00 | 00:12:15 | 06:48 min/km | +00:59 (27.) ● | +00:35 (143.) ● | +00:46 (1302.) ● |
Run | 34.6 km | 11:22:04 | 00:09:04 | 06:58 min/km | +00:18 (23.) ● | ±00:00 (129.) ● | +00:05 (1151.) ● |
Run | 39.3 km | 11:54:43 | 00:32:39 | 06:56 min/km | +01:40 (24.) ● | +00:39 (128.) ● | +00:50 (1174.) ● |
Run | 41.2 km | 12:08:24 | 00:13:41 | 07:12 min/km | +00:28 (24.) ● | -00:04 (121.) ● | +00:12 (1155.) ● |
Run | 42 km | 12:14:24 | 00:06:00 | 07:30 min/km | +00:30 (29.) ● | +00:14 (153.) ● | +00:25 (1409.) ● |
Run | 42.2 km | 12:15:22 | 00:00:58 | 04:49 min/km | -00:05 (17.) ● | -00:05 (88.) ● | -00:11 (858.) ● |
Run | 42.2 km | 12:15:22 | 04:11:48 | 05:58 min/km | -12:32 (14.) ● | -18:34 (77.) ● | -12:33 (838.) ● |
Total | 229 km | 12:15:22 | 12:15:22 | 18.68 km/h | -06:11 (17.) ● | -13:04 (97.) ● | +17:21 (1172.) ● |
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