Caro Dame -
Ironman Frankfurt 2023

  Quick facts

1934/227/31All/Gender/AG

F50-54Age group

704Bib number

DEUNationality

1:35:167:29:115:37:44 14:57:38

  Compare Caro Dame with other athletes!

704 Dame
1182 Thompson × 
854 Warrior × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:36:05 00:36:0502:24 min/100m+03:17 (24.) +04:40 (190.) +05:49 (1742.)
Swim3.8 km 01:35:16 00:59:1102:34 min/100m+07:03 (26.) +09:04 (195.) +10:35 (1756.)
Swim3.8 km 01:35:16 01:35:1602:30 min/100m+10:20 (26.) +13:44 (196.) +16:24 (1759.)
Transition 01:44:52 00:09:36 - +00:44 (21.) +01:21 (163.) +01:00 (1356.)
Bike13.4 km 02:10:45 00:25:5331.06 km/h+01:47 (27.) +02:11 (192.) +03:17 (1811.)
Bike30.2 km 02:46:49 00:36:0427.95 km/h+02:45 (28.) +03:38 (197.) +05:30 (1860.)
Bike47 km 03:26:56 00:40:0725.13 km/h+04:04 (29.) +05:01 (209.) +07:09 (1873.)
Bike56.8 km 03:46:21 00:19:2530.28 km/h+02:12 (30.) +02:34 (213.) +03:33 (1888.)
Bike73 km 04:22:23 00:36:0226.98 km/h+04:11 (28.) +05:09 (210.) +07:08 (1887.)
Bike76.7 km 04:37:12 00:14:4914.98 km/h+02:25 (30.) +02:40 (218.) +03:29 (1895.)
Bike91.1 km 05:14:10 00:36:5823.37 km/h+03:50 (29.) +04:37 (211.) +06:37 (1876.)
Bike98.2 km 05:31:40 00:17:3024.34 km/h+04:23 (31.) +04:38 (223.) +05:24 (1920.)
Bike114.9 km 06:11:21 00:39:4125.25 km/h+04:34 (30.) +05:19 (204.) +07:24 (1860.)
Bike131.7 km 06:56:27 00:45:0622.35 km/h+06:58 (31.) +07:50 (220.) +10:12 (1907.)
Bike141.5 km 07:16:50 00:20:2328.85 km/h+02:38 (31.) +02:51 (220.) +03:43 (1904.)
Bike157.7 km 07:59:47 00:42:5722.63 km/h+08:34 (31.) +09:26 (223.) +11:45 (1920.)
Bike161.4 km 08:14:41 00:14:5414.9 km/h+01:39 (30.) +02:00 (210.) +02:52 (1854.)
Bike175.8 km 08:57:01 00:42:2020.41 km/h+04:11 (28.) +06:05 (204.) +08:33 (1846.)
Bike182.9 km 09:13:33 00:16:3225.77 km/h+02:30 (31.) +02:58 (225.) +03:40 (1924.)
Bike183 km 09:14:03 00:00:3012 km/h-00:08 (25.) -00:05 (174.) -00:29 (1574.)
Bike183 km 09:14:03 07:29:1124.44 km/h+56:33 (31.) +01:06:52 (218.) +01:29:47 (1914.)
Transition 09:19:54 00:05:51 - -00:19 (13.) -00:07 (122.) -00:57 (1038.)
Run1.8 km 09:31:34 00:11:4006:28 min/km+01:34 (27.) +02:01 (205.) +02:30 (1833.)
Run3.1 km 09:40:53 00:09:1907:10 min/km+01:23 (29.) +01:46 (218.) +02:06 (1886.)
Run7.7 km 10:15:00 00:34:0707:25 min/km+05:31 (28.) +07:04 (219.) +08:13 (1872.)
Run9.7 km 10:30:34 00:15:3407:47 min/km+03:06 (30.) +03:50 (223.) +04:21 (1901.)
Run10.5 km 10:37:19 00:06:4508:26 min/km+01:08 (29.) +01:26 (219.) +01:38 (1856.)
Run12.3 km 10:50:14 00:12:5507:10 min/km+02:02 (27.) +02:35 (210.) +02:58 (1825.)
Run13.6 km 11:00:33 00:10:1907:56 min/km+01:57 (29.) +02:20 (222.) +02:33 (1868.)
Run18.2 km 11:38:23 00:37:5008:13 min/km+07:02 (29.) +09:00 (216.) +09:47 (1850.)
Run20.2 km 11:55:39 00:17:1608:38 min/km+03:52 (29.) +04:39 (221.) +04:57 (1867.)
Run21 km 12:02:48 00:07:0908:56 min/km+01:00 (27.) +01:27 (213.) +01:33 (1782.)
Run22.8 km 12:17:30 00:14:4208:09 min/km+02:55 (27.) +03:35 (214.) +03:42 (1806.)
Run24.1 km 12:29:44 00:12:1409:24 min/km+03:06 (31.) +03:41 (227.) +03:46 (1879.)
Run28.8 km 13:12:41 00:42:5709:08 min/km+10:11 (30.) +11:56 (220.) +12:16 (1867.)
Run30.7 km 13:30:23 00:17:4209:18 min/km+03:30 (29.) +04:06 (214.) +04:18 (1794.)
Run31.5 km 13:36:44 00:06:2107:56 min/km-00:02 (19.) +00:20 (150.) +00:21 (1299.)
Run33.3 km 13:50:11 00:13:2707:28 min/km+01:15 (24.) +01:47 (183.) +01:58 (1589.)
Run34.6 km 14:00:28 00:10:1707:54 min/km+00:48 (24.) +01:13 (176.) +01:18 (1513.)
Run39.3 km 14:36:04 00:35:3607:34 min/km+01:57 (22.) +03:36 (172.) +03:47 (1446.)
Run41.2 km 14:50:44 00:14:4007:43 min/km-00:02 (20.) +00:55 (159.) +01:11 (1372.)
Run42 km 14:56:44 00:06:0007:30 min/km-00:07 (18.) +00:14 (155.) +00:25 (1414.)
Run42.2 km 14:57:38 00:00:5404:29 min/km-00:11 (4.) -00:09 (53.) -00:15 (590.)
Run42.2 km 14:57:38 05:37:4408:00 min/km+51:55 (26.) +01:07:22 (213.) +01:13:23 (1811.)
Total 229 km 14:57:38 14:57:3815.31 km/h+01:59:13 (31.) +02:29:12 (227.) +02:59:37 (1934.)

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