Roland Carls -
Ironman Frankfurt 2023
Quick facts
596/551/120All/Gender/AG
M35-39Age group
801Bib number
DEUNationality
1:15:05 | 5:52:59 | 3:39:31 | 11:02:47 |
Compare Roland Carls with other athletes!
801 Carls
398 Buxbaum ×
597 Schaier ×
1886 Rataud ×
1947 Fischer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:29:31 | 00:29:31 | 01:58 min/100m | +00:16 (151.) ● | -00:35 (825.) ● | -00:45 (915.) ● |
Swim | 3.8 km | 01:15:05 | 00:45:34 | 01:58 min/100m | -01:38 (122.) ● | -02:50 (670.) ● | -03:02 (744.) ● |
Swim | 3.8 km | 01:15:05 | 01:15:05 | 01:58 min/100m | -01:22 (132.) ● | -03:25 (721.) ● | -03:47 (800.) ● |
Transition | 01:24:47 | 00:09:42 | - | +01:42 (215.) ● | +01:03 (1207.) ● | +01:06 (1378.) ● | |
Bike | 13.4 km | 01:47:45 | 00:22:58 | 35.01 km/h | +01:03 (207.) ● | +00:31 (1062.) ● | +00:22 (1150.) ● |
Bike | 30.2 km | 02:18:53 | 00:31:08 | 32.38 km/h | +01:30 (207.) ● | +00:48 (1093.) ● | +00:34 (1177.) ● |
Bike | 47 km | 02:51:39 | 00:32:46 | 30.76 km/h | +01:03 (181.) ● | +00:04 (921.) ● | -00:12 (987.) ● |
Bike | 56.8 km | 03:07:33 | 00:15:54 | 36.98 km/h | +00:33 (205.) ● | +00:09 (1009.) ● | +00:02 (1080.) ● |
Bike | 73 km | 03:36:57 | 00:29:24 | 33.06 km/h | +01:39 (208.) ● | +00:46 (1093.) ● | +00:30 (1171.) ● |
Bike | 76.7 km | 03:48:06 | 00:11:09 | 19.91 km/h | +00:13 (192.) ● | -00:04 (960.) ● | -00:11 (1023.) ● |
Bike | 91.1 km | 04:17:44 | 00:29:38 | 29.16 km/h | +00:17 (154.) ● | -00:27 (800.) ● | -00:43 (853.) ● |
Bike | 98.2 km | 04:29:25 | 00:11:41 | 36.46 km/h | +00:02 (164.) ● | -00:19 (805.) ● | -00:25 (855.) ● |
Bike | 114.9 km | 05:01:36 | 00:32:11 | 31.13 km/h | +01:01 (192.) ● | +00:10 (972.) ● | -00:06 (1041.) ● |
Bike | 131.7 km | 05:35:53 | 00:34:17 | 29.4 km/h | +00:43 (175.) ● | -00:19 (868.) ● | -00:37 (934.) ● |
Bike | 141.5 km | 05:52:22 | 00:16:29 | 35.67 km/h | +00:17 (170.) ● | -00:05 (838.) ● | -00:11 (897.) ● |
Bike | 157.7 km | 06:22:48 | 00:30:26 | 31.94 km/h | +00:30 (171.) ● | -00:28 (864.) ● | -00:46 (927.) ● |
Bike | 161.4 km | 06:34:10 | 00:11:22 | 19.53 km/h | -00:12 (146.) ● | -00:34 (694.) ● | -00:40 (737.) ● |
Bike | 175.8 km | 07:05:23 | 00:31:13 | 27.68 km/h | -01:13 (117.) ● | -02:15 (565.) ● | -02:34 (606.) ● |
Bike | 182.9 km | 07:17:23 | 00:12:00 | 35.5 km/h | -00:27 (110.) ● | -00:46 (564.) ● | -00:52 (602.) ● |
Bike | 183 km | 07:17:46 | 00:00:23 | 15.65 km/h | -00:16 (90.) ● | -00:39 (434.) ● | -00:36 (471.) ● |
Bike | 183 km | 07:17:46 | 05:52:59 | 31.11 km/h | +06:43 (170.) ● | -03:28 (834.) ● | -06:25 (895.) ● |
Transition | 07:23:16 | 00:05:30 | - | -00:13 (164.) ● | -01:25 (813.) ● | -01:18 (928.) ● | |
Run | 1.8 km | 07:31:35 | 00:08:19 | 04:37 min/km | -00:27 (123.) ● | -00:47 (545.) ● | -00:51 (590.) ● |
Run | 3.1 km | 07:38:13 | 00:06:38 | 05:06 min/km | -00:17 (123.) ● | -00:33 (543.) ● | -00:35 (583.) ● |
Run | 7.7 km | 08:01:26 | 00:23:13 | 05:02 min/km | -01:29 (116.) ● | -02:32 (512.) ● | -02:41 (553.) ● |
Run | 9.7 km | 08:11:11 | 00:09:45 | 04:52 min/km | -00:53 (95.) ● | -01:24 (413.) ● | -01:28 (443.) ● |
Run | 10.5 km | 08:15:40 | 00:04:29 | 05:36 min/km | -00:23 (100.) ● | -00:37 (448.) ● | -00:38 (482.) ● |
Run | 12.3 km | 08:24:24 | 00:08:44 | 04:51 min/km | -00:40 (109.) ● | -01:10 (491.) ● | -01:13 (531.) ● |
Run | 13.6 km | 08:31:13 | 00:06:49 | 05:14 min/km | -00:35 (97.) ● | -00:55 (438.) ● | -00:57 (476.) ● |
Run | 18.2 km | 08:55:17 | 00:24:04 | 05:13 min/km | -02:21 (101.) ● | -03:54 (441.) ● | -03:59 (481.) ● |
Run | 20.2 km | 09:05:24 | 00:10:07 | 05:03 min/km | -01:29 (78.) ● | -02:10 (335.) ● | -02:12 (365.) ● |
Run | 21 km | 09:10:02 | 00:04:38 | 05:47 min/km | -00:37 (83.) ● | -00:57 (350.) ● | -00:58 (381.) ● |
Run | 22.8 km | 09:18:44 | 00:08:42 | 04:49 min/km | -01:47 (70.) ● | -02:18 (276.) ● | -02:18 (303.) ● |
Run | 24.1 km | 09:25:29 | 00:06:45 | 05:11 min/km | -01:18 (58.) ● | -01:43 (221.) ● | -01:43 (242.) ● |
Run | 28.8 km | 09:49:53 | 00:24:24 | 05:11 min/km | -05:03 (70.) ● | -06:15 (287.) ● | -06:17 (315.) ● |
Run | 30.7 km | 10:00:22 | 00:10:29 | 05:31 min/km | -02:15 (65.) ● | -02:53 (264.) ● | -02:55 (290.) ● |
Run | 31.5 km | 10:05:11 | 00:04:49 | 06:01 min/km | -00:52 (70.) ● | -01:11 (282.) ● | -01:11 (313.) ● |
Run | 33.3 km | 10:14:53 | 00:09:42 | 05:23 min/km | -01:10 (92.) ● | -01:45 (418.) ● | -01:47 (461.) ● |
Run | 34.6 km | 10:21:47 | 00:06:54 | 05:18 min/km | -01:39 (45.) ● | -02:04 (178.) ● | -02:05 (199.) ● |
Run | 39.3 km | 10:47:01 | 00:25:14 | 05:22 min/km | -05:09 (58.) ● | -06:34 (250.) ● | -06:35 (281.) ● |
Run | 41.2 km | 10:57:33 | 00:10:32 | 05:32 min/km | -02:16 (64.) ● | -02:55 (249.) ● | -02:57 (276.) ● |
Run | 42 km | 11:01:59 | 00:04:26 | 05:32 min/km | -00:52 (60.) ● | -01:07 (231.) ● | -01:09 (250.) ● |
Run | 42.2 km | 11:02:47 | 00:00:48 | 03:59 min/km | -00:11 (38.) ● | -00:22 (159.) ● | -00:21 (177.) ● |
Run | 42.2 km | 11:02:47 | 03:39:31 | 05:12 min/km | -31:43 (78.) ● | -44:06 (305.) ● | -44:50 (334.) ● |
Total | 229 km | 11:02:47 | 11:02:47 | 20.73 km/h | -24:53 (120.) ● | -51:21 (551.) ● | -55:14 (596.) ● |