Markus Respondek -
Ironman Frankfurt 2023

Quick facts

125/113/30All/Gender/AG

M30-34Age group

827Bib number

DEUNationality


53:57	5:05:54	3:44:17	9:50:04

Compare Markus Respondek with other athletes!

827 Respondek

2051 Trumann ×

1419 Garrod ×

328 Snauwaert ×

759 Mester ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:21:01	00:21:01	01:24 min/100m	-07:20 (5.) ●	-09:05 (11.) ●	-09:15 (13.) ●
Swim	3.8 km	00:53:57	00:32:56	01:25 min/100m	-12:36 (4.) ●	-15:28 (11.) ●	-15:40 (14.) ●
Swim	3.8 km	00:53:57	00:53:57	01:25 min/100m	-19:56 (4.) ●	-24:33 (11.) ●	-24:55 (13.) ●
Transition		00:57:39	00:03:42	-	-04:19 (1.) ●	-04:57 (3.) ●	-04:54 (10.) ●
Bike	13.4 km	01:18:09	00:20:30	39.22 km/h	-01:22 (70.) ●	-01:57 (306.) ●	-02:06 (323.) ●
Bike	30.2 km	01:46:12	00:28:03	35.94 km/h	-01:18 (88.) ●	-02:17 (387.) ●	-02:31 (407.) ●
Bike	47 km	02:15:05	00:28:53	34.9 km/h	-02:34 (51.) ●	-03:49 (221.) ●	-04:05 (234.) ●
Bike	56.8 km	02:29:13	00:14:08	41.6 km/h	-01:05 (56.) ●	-01:37 (238.) ●	-01:44 (256.) ●
Bike	73 km	02:54:42	00:25:29	38.14 km/h	-01:57 (63.) ●	-03:09 (277.) ●	-03:25 (294.) ●
Bike	76.7 km	03:04:51	00:10:09	21.87 km/h	-00:40 (76.) ●	-01:04 (328.) ●	-01:11 (347.) ●
Bike	91.1 km	03:32:08	00:27:17	31.67 km/h	-01:33 (78.) ●	-02:48 (342.) ●	-03:04 (361.) ●
Bike	98.2 km	03:42:09	00:10:01	42.53 km/h	-01:35 (16.) ●	-01:59 (44.) ●	-02:05 (51.) ●
Bike	114.9 km	04:09:23	00:27:14	36.79 km/h	-03:25 (31.) ●	-04:47 (111.) ●	-05:03 (121.) ●
Bike	131.7 km	04:37:36	00:28:13	35.72 km/h	-04:49 (21.) ●	-06:23 (63.) ●	-06:41 (70.) ●
Bike	141.5 km	04:51:40	00:14:04	41.8 km/h	-01:57 (17.) ●	-02:30 (52.) ●	-02:36 (54.) ●
Bike	157.7 km	05:16:42	00:25:02	38.83 km/h	-04:16 (24.) ●	-05:52 (76.) ●	-06:10 (85.) ●
Bike	161.4 km	05:26:25	00:09:43	22.85 km/h	-01:40 (30.) ●	-02:13 (104.) ●	-02:19 (108.) ●
Bike	175.8 km	05:52:49	00:26:24	32.73 km/h	-05:17 (21.) ●	-07:04 (65.) ●	-07:23 (72.) ●
Bike	182.9 km	06:03:15	00:10:26	40.83 km/h	-01:48 (22.) ●	-02:20 (72.) ●	-02:26 (77.) ●
Bike	183 km	06:03:33	00:00:18	20 km/h	-00:19 (7.) ●	-00:44 (22.) ●	-00:41 (22.) ●
Bike	183 km	06:03:33	05:05:54	35.89 km/h	-35:35 (32.) ●	-50:33 (131.) ●	-53:30 (140.) ●
Transition		06:05:47	00:02:14	-	-06:02 (4.) ●	-04:41 (8.) ●	-04:34 (18.) ●
Run	1.8 km	06:13:27	00:07:40	04:15 min/km	-00:49 (63.) ●	-01:26 (233.) ●	-01:30 (255.) ●
Run	3.1 km	06:19:40	00:06:13	04:46 min/km	-00:34 (71.) ●	-00:58 (269.) ●	-01:00 (289.) ●
Run	7.7 km	06:40:39	00:20:59	04:33 min/km	-03:07 (46.) ●	-04:46 (156.) ●	-04:55 (173.) ●
Run	9.7 km	06:49:34	00:08:55	04:27 min/km	-01:29 (39.) ●	-02:14 (121.) ●	-02:18 (136.) ●
Run	10.5 km	06:53:40	00:04:06	05:07 min/km	-00:37 (45.) ●	-01:00 (149.) ●	-01:01 (164.) ●
Run	12.3 km	07:01:23	00:07:43	04:17 min/km	-01:32 (33.) ●	-02:11 (102.) ●	-02:14 (115.) ●
Run	13.6 km	07:07:32	00:06:09	04:43 min/km	-01:04 (31.) ●	-01:35 (93.) ●	-01:37 (104.) ●
Run	18.2 km	07:28:37	00:21:05	04:35 min/km	-04:51 (29.) ●	-06:53 (82.) ●	-06:58 (96.) ●
Run	20.2 km	07:37:41	00:09:04	04:32 min/km	-02:14 (28.) ●	-03:13 (72.) ●	-03:15 (81.) ●
Run	21 km	07:41:56	00:04:15	05:18 min/km	-00:54 (35.) ●	-01:20 (122.) ●	-01:21 (137.) ●
Run	22.8 km	07:50:22	00:08:26	04:41 min/km	-01:54 (52.) ●	-02:34 (199.) ●	-02:34 (219.) ●
Run	24.1 km	07:57:26	00:07:04	05:26 min/km	-00:46 (82.) ●	-01:24 (358.) ●	-01:24 (390.) ●
Run	28.8 km	08:22:22	00:24:56	05:18 min/km	-03:26 (82.) ●	-05:43 (332.) ●	-05:45 (364.) ●
Run	30.7 km	08:34:45	00:12:23	06:31 min/km	+00:08 (157.) ●	-00:59 (723.) ●	-01:01 (803.) ●
Run	31.5 km	08:40:13	00:05:28	06:49 min/km	-00:07 (139.) ●	-00:32 (642.) ●	-00:32 (720.) ●
Run	33.3 km	08:50:32	00:10:19	05:43 min/km	-00:11 (141.) ●	-01:08 (608.) ●	-01:10 (673.) ●
Run	34.6 km	08:59:17	00:08:45	06:43 min/km	+00:29 (175.) ●	-00:13 (903.) ●	-00:14 (1020.) ●
Run	39.3 km	09:29:54	00:30:37	06:30 min/km	+01:18 (169.) ●	-01:11 (840.) ●	-01:12 (940.) ●
Run	41.2 km	09:43:17	00:13:23	07:02 min/km	+01:03 (196.) ●	-00:04 (966.) ●	-00:06 (1074.) ●
Run	42 km	09:48:54	00:05:37	07:01 min/km	+00:31 (205.) ●	+00:04 (1065.) ●	+00:02 (1178.) ●
Run	42.2 km	09:50:04	00:01:10	05:49 min/km	+00:12 (227.) ●	±00:00 (1409.) ●	+00:01 (1595.) ●
Run	42.2 km	09:50:04	03:44:17	05:18 min/km	-19:54 (91.) ●	-39:20 (374.) ●	-40:04 (409.) ●
Total	229 km	09:50:04	09:50:04	23.29 km/h	-01:25:46 (30.) ●	-02:04:04 (113.) ●	-02:07:57 (125.) ●

Ovr	Gen	Div	Name	#	AG
84	74	25	Thomas Schneider	2364	M30-34	DEU	01:02:18	05:09:49	03:17:20	09:38:19
92	82	26	Louis Quiniou	777	M30-34	USA	01:04:00	05:01:54	03:25:43	09:40:27
100	89	27	Alexander Abdel Gawad	298	M30-34	DEU	01:03:20	05:08:04	03:23:07	09:42:37
104	93	28	Janning Trumann	2051	M30-34	DEU	01:07:02	05:05:01	03:22:45	09:44:30
111	100	29	Alex Garrod	1419	M30-34	GBR	00:58:33	05:25:16	03:12:34	09:46:33
125	113	30	Markus Respondek	827	M30-34	DEU	00:53:57	05:05:54	03:44:17	09:50:04
129	117	31	Niels Snauwaert	328	M30-34	BEL	01:09:58	05:14:57	03:16:55	09:50:15
139	126	32	Misael Mester	759	M30-34	DEU	01:01:54	04:59:18	03:42:31	09:52:41
140	127	33	Sven Eric Lange	1518	M30-34	DEU	01:13:54	05:06:42	03:23:48	09:52:42
144	131	34	Tomasz Dzieciol	1961	M30-34	POL	01:26:32	04:57:02	03:16:32	09:53:11