Franziska Sprengart -
Ironman Frankfurt 2023

Quick facts

819/65/13All/Gender/AG

F30-34Age group

941Bib number

DEUNationality


1:07:49	6:08:19	4:06:13	11:33:01

Compare Franziska Sprengart with other athletes!

941 Sprengart

780 Hankel ×

456 Altmueller ×

1446 Kosel ×

1158 Grasso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:19	00:26:19	01:45 min/100m	-03:49 (7.) ●	-05:06 (28.) ●	-03:57 (371.) ●
Swim	3.8 km	01:07:49	00:41:30	01:48 min/100m	-06:36 (7.) ●	-08:37 (27.) ●	-07:06 (355.) ●
Swim	3.8 km	01:07:49	01:07:49	01:47 min/100m	-10:25 (7.) ●	-13:43 (29.) ●	-11:03 (357.) ●
Transition		01:14:13	00:06:24	-	-01:25 (12.) ●	-01:51 (63.) ●	-02:12 (496.) ●
Bike	13.4 km	01:38:18	00:24:05	33.38 km/h	+00:08 (19.) ●	+00:23 (126.) ●	+01:29 (1497.) ●
Bike	30.2 km	02:10:10	00:31:52	31.63 km/h	-00:52 (16.) ●	-00:34 (98.) ●	+01:18 (1338.) ●
Bike	47 km	02:43:20	00:33:10	30.39 km/h	-02:02 (12.) ●	-01:56 (71.) ●	+00:12 (1081.) ●
Bike	56.8 km	02:59:55	00:16:35	35.46 km/h	-00:27 (15.) ●	-00:16 (102.) ●	+00:43 (1364.) ●
Bike	73 km	03:29:16	00:29:21	33.12 km/h	-01:27 (13.) ●	-01:32 (73.) ●	+00:27 (1161.) ●
Bike	76.7 km	03:40:57	00:11:41	19 km/h	-00:40 (15.) ●	-00:28 (90.) ●	+00:21 (1313.) ●
Bike	91.1 km	04:11:39	00:30:42	28.14 km/h	-01:46 (11.) ●	-01:39 (72.) ●	+00:21 (1125.) ●
Bike	98.2 km	04:24:13	00:12:34	33.9 km/h	-00:35 (15.) ●	-00:18 (106.) ●	+00:28 (1359.) ●
Bike	114.9 km	04:57:29	00:33:16	30.12 km/h	-01:21 (14.) ●	-01:06 (92.) ●	+00:59 (1257.) ●
Bike	131.7 km	05:30:58	00:33:29	30.1 km/h	-04:00 (8.) ●	-03:47 (47.) ●	-01:25 (806.) ●
Bike	141.5 km	05:48:04	00:17:06	34.39 km/h	-00:42 (13.) ●	-00:26 (90.) ●	+00:26 (1226.) ●
Bike	157.7 km	06:19:58	00:31:54	30.47 km/h	-01:45 (15.) ●	-01:37 (88.) ●	+00:42 (1238.) ●
Bike	161.4 km	06:34:14	00:14:16	15.56 km/h	+01:07 (26.) ●	+01:22 (179.) ●	+02:14 (1744.) ●
Bike	175.8 km	07:08:29	00:34:15	25.23 km/h	-01:55 (14.) ●	-02:00 (81.) ●	+00:28 (1094.) ●
Bike	182.9 km	07:22:10	00:13:41	31.13 km/h	-00:10 (18.) ●	+00:07 (114.) ●	+00:49 (1357.) ●
Bike	183 km	07:22:32	00:00:22	16.36 km/h	-00:05 (5.) ●	-00:13 (25.) ●	-00:37 (357.) ●
Bike	183 km	07:22:32	06:08:19	29.81 km/h	-16:32 (13.) ●	-14:00 (80.) ●	+08:55 (1209.) ●
Transition		07:26:48	00:04:16	-	-02:03 (14.) ●	-01:42 (65.) ●	-02:32 (509.) ●
Run	1.8 km	07:36:22	00:09:34	05:18 min/km	+00:11 (23.) ●	-00:05 (116.) ●	+00:24 (1288.) ●
Run	3.1 km	07:43:44	00:07:22	05:40 min/km	-00:02 (17.) ●	-00:11 (95.) ●	+00:09 (1148.) ●
Run	7.7 km	08:08:55	00:25:11	05:28 min/km	-01:28 (14.) ●	-01:52 (74.) ●	-00:43 (905.) ●
Run	9.7 km	08:19:27	00:10:32	05:16 min/km	-00:57 (10.) ●	-01:12 (60.) ●	-00:41 (779.) ●
Run	10.5 km	08:24:10	00:04:43	05:53 min/km	-00:27 (10.) ●	-00:36 (57.) ●	-00:24 (704.) ●
Run	12.3 km	08:33:34	00:09:24	05:13 min/km	-00:57 (11.) ●	-00:56 (66.) ●	-00:33 (841.) ●
Run	13.6 km	08:40:54	00:07:20	05:38 min/km	-00:29 (11.) ●	-00:39 (61.) ●	-00:26 (788.) ●
Run	18.2 km	09:06:08	00:25:14	05:29 min/km	-03:12 (11.) ●	-03:36 (53.) ●	-02:49 (648.) ●
Run	20.2 km	09:17:05	00:10:57	05:28 min/km	-01:37 (12.) ●	-01:40 (58.) ●	-01:22 (661.) ●
Run	21 km	09:22:23	00:05:18	06:37 min/km	-00:17 (17.) ●	-00:24 (83.) ●	-00:18 (897.) ●
Run	22.8 km	09:32:36	00:10:13	05:40 min/km	-00:42 (17.) ●	-00:54 (80.) ●	-00:47 (843.) ●
Run	24.1 km	09:40:20	00:07:44	05:56 min/km	-00:31 (13.) ●	-00:49 (67.) ●	-00:44 (757.) ●
Run	28.8 km	10:07:19	00:26:59	05:44 min/km	-03:13 (12.) ●	-04:02 (60.) ●	-03:42 (612.) ●
Run	30.7 km	10:19:15	00:11:56	06:16 min/km	-01:34 (13.) ●	-01:40 (64.) ●	-01:28 (686.) ●
Run	31.5 km	10:24:35	00:05:20	06:39 min/km	-00:31 (10.) ●	-00:41 (59.) ●	-00:40 (617.) ●
Run	33.3 km	10:35:19	00:10:44	05:57 min/km	-00:32 (18.) ●	-00:56 (82.) ●	-00:45 (823.) ●
Run	34.6 km	10:43:34	00:08:15	06:20 min/km	-00:31 (20.) ●	-00:49 (82.) ●	-00:44 (793.) ●
Run	39.3 km	11:13:32	00:29:58	06:22 min/km	-01:01 (19.) ●	-02:02 (86.) ●	-01:51 (856.) ●
Run	41.2 km	11:26:32	00:13:00	06:50 min/km	-00:13 (16.) ●	-00:45 (86.) ●	-00:29 (965.) ●
Run	42 km	11:31:56	00:05:24	06:45 min/km	-00:06 (21.) ●	-00:22 (89.) ●	-00:11 (1001.) ●
Run	42.2 km	11:33:01	00:01:05	05:24 min/km	+00:02 (27.) ●	+00:02 (161.) ●	-00:04 (1393.) ●
Run	42.2 km	11:33:01	04:06:13	05:50 min/km	-18:07 (12.) ●	-24:09 (67.) ●	-18:08 (747.) ●
Total	229 km	11:33:01	11:33:01	19.83 km/h	-48:32 (13.) ●	-55:25 (65.) ●	-25:00 (819.) ●

Ovr	Gen	Div	Name	#	AG
562	42	8	Eline Granne	1422	F30-34	NOR	01:15:40	05:43:19	03:50:40	10:58:23
625	46	9	Charlotte Vermeulen	346	F30-34	FRA	01:03:12	05:48:52	04:02:38	11:06:44
667	49	10	Ulrike Törpsch	1305	F30-34	DEU	01:16:23	05:44:52	03:59:30	11:12:24
812	62	11	Phyllis Hankel	780	F30-34	DEU	01:06:00	06:04:42	04:13:23	11:32:20
813	63	12	Jascha-Clara Altmueller	456	F30-34	DEU	01:15:28	06:15:34	03:46:58	11:32:27
819	65	13	Franziska Sprengart	941	F30-34	DEU	01:07:49	06:08:19	04:06:13	11:33:01
896	67	14	Janine Kosel	1446	F30-34	DEU	01:21:00	05:58:54	04:10:56	11:41:19
981	79	15	Chiara Grasso	1158	F30-34	ITA	01:06:57	06:11:24	04:20:12	11:50:30
1059	88	16	Lisa Wächter	2223	F30-34	DEU	01:18:01	06:11:17	04:18:00	12:00:24
1172	97	17	Franziska Gimbel	579	F30-34	DEU	01:37:35	06:17:54	04:11:48	12:15:22