Dale Avery -
Ironman Frankfurt 2023

Quick facts

1404/1273/222All/Gender/AG

M40-44Age group

951Bib number

CANNationality


1:15:41	6:36:44	4:39:16	12:53:50

Compare Dale Avery with other athletes!

951 Avery

1807 Petrelli ×

1382 Kwiecinski ×

1153 Abdelkader ×

155 Schulz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:51	00:28:51	01:55 min/100m	-01:21 (119.) ●	-01:15 (718.) ●	-01:25 (787.) ●
Swim	3.8 km	01:15:41	00:46:50	02:02 min/100m	-01:47 (125.) ●	-01:34 (789.) ●	-01:46 (880.) ●
Swim	3.8 km	01:15:41	01:15:41	01:59 min/100m	-03:08 (124.) ●	-02:49 (768.) ●	-03:11 (852.) ●
Transition		01:29:01	00:13:20	-	+04:52 (261.) ●	+04:41 (1593.) ●	+04:44 (1814.) ●
Bike	13.4 km	01:53:35	00:24:34	32.73 km/h	+02:09 (243.) ●	+02:07 (1463.) ●	+01:58 (1612.) ●
Bike	30.2 km	02:27:39	00:34:04	29.59 km/h	+03:54 (256.) ●	+03:44 (1537.) ●	+03:30 (1698.) ●
Bike	47 km	03:04:12	00:36:33	27.58 km/h	+03:55 (243.) ●	+03:51 (1454.) ●	+03:35 (1604.) ●
Bike	56.8 km	03:21:29	00:17:17	34.02 km/h	+01:34 (240.) ●	+01:32 (1443.) ●	+01:25 (1580.) ●
Bike	73 km	03:54:58	00:33:29	29.03 km/h	+04:58 (262.) ●	+04:51 (1584.) ●	+04:35 (1765.) ●
Bike	76.7 km	04:07:36	00:12:38	17.57 km/h	+01:27 (244.) ●	+01:25 (1482.) ●	+01:18 (1637.) ●
Bike	91.1 km	04:41:52	00:34:16	25.21 km/h	+04:13 (251.) ●	+04:11 (1534.) ●	+03:55 (1698.) ●
Bike	98.2 km	04:54:48	00:12:56	32.94 km/h	+00:56 (224.) ●	+00:56 (1365.) ●	+00:50 (1505.) ●
Bike	114.9 km	05:29:39	00:34:51	28.75 km/h	+02:57 (225.) ●	+02:50 (1360.) ●	+02:34 (1500.) ●
Bike	131.7 km	06:08:57	00:39:18	25.65 km/h	+04:53 (240.) ●	+04:42 (1450.) ●	+04:24 (1599.) ●
Bike	141.5 km	06:26:44	00:17:47	33.06 km/h	+01:17 (227.) ●	+01:13 (1355.) ●	+01:07 (1485.) ●
Bike	157.7 km	07:01:13	00:34:29	28.19 km/h	+03:37 (230.) ●	+03:35 (1396.) ●	+03:17 (1535.) ●
Bike	161.4 km	07:14:46	00:13:33	16.38 km/h	+01:41 (233.) ●	+01:37 (1426.) ●	+01:31 (1578.) ●
Bike	175.8 km	07:50:51	00:36:05	23.94 km/h	+02:37 (208.) ●	+02:37 (1267.) ●	+02:18 (1379.) ●
Bike	182.9 km	08:05:16	00:14:25	29.55 km/h	+01:42 (242.) ●	+01:39 (1473.) ●	+01:33 (1636.) ●
Bike	183 km	08:05:45	00:00:29	12.41 km/h	-00:09 (207.) ●	-00:33 (1272.) ●	-00:30 (1421.) ●
Bike	183 km	08:05:45	06:36:44	27.68 km/h	+41:41 (239.) ●	+40:17 (1442.) ●	+37:20 (1585.) ●
Transition		08:14:34	00:08:49	-	+02:49 (248.) ●	+01:54 (1494.) ●	+02:01 (1698.) ●
Run	1.8 km	08:25:09	00:10:35	05:52 min/km	+01:36 (248.) ●	+01:29 (1481.) ●	+01:25 (1662.) ●
Run	3.1 km	08:32:35	00:07:26	05:43 min/km	+00:20 (193.) ●	+00:15 (1092.) ●	+00:13 (1196.) ●
Run	7.7 km	09:01:18	00:28:43	06:14 min/km	+03:18 (235.) ●	+02:58 (1369.) ●	+02:49 (1529.) ●
Run	9.7 km	09:13:20	00:12:02	06:01 min/km	+01:01 (218.) ●	+00:53 (1249.) ●	+00:49 (1389.) ●
Run	10.5 km	09:19:39	00:06:19	07:53 min/km	+01:19 (256.) ●	+01:13 (1558.) ●	+01:12 (1764.) ●
Run	12.3 km	09:31:02	00:11:23	06:19 min/km	+01:35 (234.) ●	+01:29 (1401.) ●	+01:26 (1577.) ●
Run	13.6 km	09:39:21	00:08:19	06:23 min/km	+00:39 (218.) ●	+00:35 (1242.) ●	+00:33 (1390.) ●
Run	18.2 km	10:10:32	00:31:11	06:46 min/km	+03:41 (225.) ●	+03:13 (1303.) ●	+03:08 (1475.) ●
Run	20.2 km	10:23:12	00:12:40	06:20 min/km	+00:39 (193.) ●	+00:23 (1086.) ●	+00:21 (1214.) ●
Run	21 km	10:29:06	00:05:54	07:22 min/km	+00:27 (205.) ●	+00:19 (1164.) ●	+00:18 (1308.) ●
Run	22.8 km	10:41:00	00:11:54	06:36 min/km	+01:08 (211.) ●	+00:54 (1199.) ●	+00:54 (1361.) ●
Run	24.1 km	10:49:19	00:08:19	06:23 min/km	±00:00 (169.) ●	-00:09 (956.) ●	-00:09 (1068.) ●
Run	28.8 km	11:20:55	00:31:36	06:43 min/km	+01:34 (186.) ●	+00:57 (1044.) ●	+00:55 (1179.) ●
Run	30.7 km	11:34:37	00:13:42	07:12 min/km	+00:40 (187.) ●	+00:20 (1016.) ●	+00:18 (1143.) ●
Run	31.5 km	11:41:18	00:06:41	08:21 min/km	+00:49 (225.) ●	+00:41 (1283.) ●	+00:41 (1459.) ●
Run	33.3 km	11:53:27	00:12:09	06:45 min/km	+00:51 (191.) ●	+00:42 (1125.) ●	+00:40 (1269.) ●
Run	34.6 km	12:02:05	00:08:38	06:38 min/km	-00:09 (150.) ●	-00:20 (865.) ●	-00:21 (974.) ●
Run	39.3 km	12:33:46	00:31:41	06:44 min/km	+00:29 (164.) ●	-00:07 (955.) ●	-00:08 (1072.) ●
Run	41.2 km	12:47:17	00:13:31	07:06 min/km	+00:23 (172.) ●	+00:04 (995.) ●	+00:02 (1107.) ●
Run	42 km	12:52:51	00:05:34	06:57 min/km	+00:06 (168.) ●	+00:01 (1025.) ●	-00:01 (1131.) ●
Run	42.2 km	12:53:50	00:00:59	04:54 min/km	-00:02 (139.) ●	-00:11 (824.) ●	-00:10 (922.) ●
Run	42.2 km	12:53:50	04:39:16	06:37 min/km	+20:24 (205.) ●	+15:39 (1141.) ●	+14:55 (1280.) ●
Total	229 km	12:53:50	12:53:50	17.76 km/h	+01:06:38 (222.) ●	+59:42 (1273.) ●	+55:49 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1385	1256	217	Ruben Guimaraes	2330	M40-44	PRT	01:15:06	06:26:12	04:50:29	12:49:34
1390	1260	218	Hui Zhou	865	M40-44	CHN	01:41:27	06:36:06	04:14:28	12:50:34
1391	1261	219	Hendrik van der Bent	543	M40-44	NLD	01:27:18	06:19:04	04:24:50	12:50:56
1393	1263	220	Vito Petrelli	1807	M40-44	ITA	01:24:10	05:52:54	05:20:13	12:51:59
1398	1268	221	Grzegorz Kwiecinski	1382	M40-44	POL	01:42:15	06:42:55	04:13:27	12:52:42
1404	1273	222	Dale Avery	951	M40-44	CAN	01:15:41	06:36:44	04:39:16	12:53:50
1415	1282	223	Bennis Abdelkader	1153	M40-44	MAR	01:45:05	06:44:32	04:05:19	12:55:24
1420	1286	224	Steffen Schulz	155	M40-44	DEU	01:32:54	06:17:58	04:49:31	12:56:17
1428	1292	225	Jesper Pedersen	2263	M40-44	DNK	01:39:14	06:13:48	04:44:11	12:57:14
1429	1293	226	Christoph Möder	1449	M40-44	DEU	01:14:00	06:02:27	05:24:38	12:57:32