Ralph Sieber -
Ironman Frankfurt 2023

  Quick facts

1117/1020/61All/Gender/AG

M55-59Age group

952Bib number

DEUNationality

1:21:225:54:574:32:45 12:08:14

  Compare Ralph Sieber with other athletes!

952 Sieber
2271 Mahlke × 
2323 Lomb × 
317 Beez × 
1529 Meierhoefer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:31:25 00:31:2502:05 min/100m-00:19 (78.) +01:19 (1110.) +01:09 (1235.)
Swim3.8 km 01:21:22 00:49:5702:10 min/100m-00:41 (75.) +01:33 (1044.) +01:21 (1172.)
Swim3.8 km 01:21:22 01:21:2202:08 min/100m-01:00 (77.) +02:52 (1075.) +02:30 (1203.)
Transition 01:29:18 00:07:56 - -01:36 (47.) -00:43 (822.) -00:40 (936.)
Bike13.4 km 01:51:02 00:21:4436.99 km/h-01:34 (29.) -00:43 (687.) -00:52 (734.)
Bike30.2 km 02:20:30 00:29:2834.21 km/h-02:06 (28.) -00:52 (722.) -01:06 (767.)
Bike47 km 02:53:16 00:32:4630.76 km/h-01:28 (53.) +00:04 (924.) -00:12 (990.)
Bike56.8 km 03:08:23 00:15:0738.9 km/h-01:15 (31.) -00:38 (652.) -00:45 (691.)
Bike73 km 03:37:37 00:29:1433.25 km/h-01:12 (63.) +00:36 (1060.) +00:20 (1136.)
Bike76.7 km 03:48:28 00:10:5120.46 km/h-00:49 (42.) -00:22 (793.) -00:29 (835.)
Bike91.1 km 04:19:59 00:31:3127.41 km/h+00:03 (80.) +01:26 (1204.) +01:10 (1296.)
Bike98.2 km 04:31:19 00:11:2037.59 km/h-01:09 (30.) -00:40 (609.) -00:46 (643.)
Bike114.9 km 05:02:29 00:31:1032.15 km/h-02:21 (34.) -00:51 (767.) -01:07 (816.)
Bike131.7 km 05:36:29 00:34:0029.65 km/h-02:12 (42.) -00:36 (825.) -00:54 (887.)
Bike141.5 km 05:53:12 00:16:4335.17 km/h-00:30 (50.) +00:09 (953.) +00:03 (1022.)
Bike157.7 km 06:24:22 00:31:1031.19 km/h-01:28 (57.) +00:16 (1005.) -00:02 (1085.)
Bike161.4 km 06:35:51 00:11:2919.33 km/h-01:04 (34.) -00:27 (744.) -00:33 (790.)
Bike175.8 km 07:10:20 00:34:2925.06 km/h-01:00 (63.) +01:01 (1053.) +00:42 (1142.)
Bike182.9 km 07:23:50 00:13:3031.56 km/h+00:10 (80.) +00:44 (1177.) +00:38 (1283.)
Bike183 km 07:24:15 00:00:2514.4 km/h-00:09 (54.) -00:37 (829.) -00:34 (907.)
Bike183 km 07:24:15 05:54:5730.93 km/h-18:04 (43.) -01:30 (878.) -04:27 (943.)
Transition 07:35:29 00:11:14 - +04:15 (138.) +04:19 (1632.) +04:26 (1855.)
Run1.8 km 07:45:02 00:09:3305:18 min/km-00:16 (65.) +00:27 (1159.) +00:23 (1279.)
Run3.1 km 07:52:38 00:07:3605:50 min/km-00:05 (75.) +00:25 (1212.) +00:23 (1334.)
Run7.7 km 08:19:45 00:27:0705:53 min/km-00:40 (73.) +01:22 (1177.) +01:13 (1298.)
Run9.7 km 08:31:20 00:11:3505:47 min/km-00:33 (64.) +00:26 (1112.) +00:22 (1231.)
Run10.5 km 08:36:37 00:05:1706:36 min/km-00:17 (62.) +00:11 (1097.) +00:10 (1214.)
Run12.3 km 08:46:54 00:10:1705:42 min/km-00:28 (63.) +00:23 (1112.) +00:20 (1236.)
Run13.6 km 08:54:58 00:08:0406:12 min/km-00:23 (64.) +00:20 (1143.) +00:18 (1273.)
Run18.2 km 09:22:50 00:27:5206:03 min/km-02:54 (49.) -00:06 (960.) -00:11 (1065.)
Run20.2 km 09:36:09 00:13:1906:39 min/km-00:17 (77.) +01:02 (1226.) +01:00 (1377.)
Run21 km 09:41:48 00:05:3907:03 min/km-00:32 (55.) +00:04 (1032.) +00:03 (1155.)
Run22.8 km 09:52:29 00:10:4105:56 min/km-01:21 (50.) -00:19 (907.) -00:19 (1016.)
Run24.1 km 10:01:02 00:08:3306:34 min/km-00:50 (58.) +00:05 (1043.) +00:05 (1170.)
Run28.8 km 10:30:52 00:29:5006:20 min/km-03:28 (47.) -00:49 (862.) -00:51 (972.)
Run30.7 km 10:45:42 00:14:5007:48 min/km+00:12 (81.) +01:28 (1238.) +01:26 (1406.)
Run31.5 km 10:51:53 00:06:1107:43 min/km-00:22 (60.) +00:11 (1048.) +00:11 (1192.)
Run33.3 km 11:03:45 00:11:5206:35 min/km-00:39 (63.) +00:25 (1052.) +00:23 (1182.)
Run34.6 km 11:12:48 00:09:0306:57 min/km-00:43 (62.) +00:05 (1016.) +00:04 (1149.)
Run39.3 km 11:46:35 00:33:4707:11 min/km-00:49 (71.) +01:59 (1137.) +01:58 (1284.)
Run41.2 km 12:00:55 00:14:2007:32 min/km-00:27 (71.) +00:53 (1161.) +00:51 (1312.)
Run42 km 12:07:11 00:06:1607:50 min/km+00:09 (92.) +00:43 (1357.) +00:41 (1539.)
Run42.2 km 12:08:14 00:01:0305:14 min/km-00:06 (68.) -00:07 (1126.) -00:06 (1269.)
Run42.2 km 12:08:14 04:32:4506:27 min/km-14:49 (64.) +09:08 (1068.) +08:24 (1195.)
Total 229 km 12:08:14 12:08:1418.87 km/h-31:14 (61.) +14:06 (1020.) +10:13 (1117.)

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