Almuth Zwilling -
Ironman Frankfurt 2023

Quick facts

1761/190/30All/Gender/AG

F35-39Age group

954Bib number

DEUNationality


1:16:27	6:43:03	5:51:31	14:06:47

Compare Almuth Zwilling with other athletes!

954 Zwilling

544 Nuss ×

163 Martinelli ×

1344 Sonmez ×

666 Bokhorst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:43	00:29:43	01:58 min/100m	-01:07 (17.) ●	-01:42 (95.) ●	-00:33 (945.) ●
Swim	3.8 km	01:16:27	00:46:44	02:01 min/100m	-02:25 (16.) ●	-03:23 (89.) ●	-01:52 (868.) ●
Swim	3.8 km	01:16:27	01:16:27	02:00 min/100m	-03:32 (16.) ●	-05:05 (90.) ●	-02:25 (906.) ●
Transition		01:26:33	00:10:06	-	+01:48 (30.) ●	+01:51 (179.) ●	+01:30 (1458.) ●
Bike	13.4 km	01:51:52	00:25:19	31.76 km/h	+01:47 (31.) ●	+01:37 (179.) ●	+02:43 (1743.) ●
Bike	30.2 km	02:25:54	00:34:02	29.62 km/h	+02:05 (28.) ●	+01:36 (156.) ●	+03:28 (1694.) ●
Bike	47 km	03:02:42	00:36:48	27.39 km/h	+01:52 (27.) ●	+01:42 (152.) ●	+03:50 (1630.) ●
Bike	56.8 km	03:20:08	00:17:26	33.73 km/h	+00:39 (26.) ●	+00:35 (143.) ●	+01:34 (1628.) ●
Bike	73 km	03:52:24	00:32:16	30.12 km/h	+01:41 (27.) ●	+01:23 (147.) ●	+03:22 (1632.) ●
Bike	76.7 km	04:04:54	00:12:30	17.76 km/h	+00:30 (27.) ●	+00:21 (143.) ●	+01:10 (1604.) ●
Bike	91.1 km	04:39:00	00:34:06	25.34 km/h	+01:50 (26.) ●	+01:45 (156.) ●	+03:45 (1684.) ●
Bike	98.2 km	04:52:15	00:13:15	32.15 km/h	+00:10 (26.) ●	+00:23 (155.) ●	+01:09 (1598.) ●
Bike	114.9 km	05:28:14	00:35:59	27.85 km/h	+01:42 (25.) ●	+01:37 (150.) ●	+03:42 (1616.) ●
Bike	131.7 km	06:07:05	00:38:51	25.95 km/h	+01:41 (25.) ●	+01:35 (139.) ●	+03:57 (1565.) ●
Bike	141.5 km	06:25:49	00:18:44	31.39 km/h	+01:14 (31.) ●	+01:12 (177.) ●	+02:04 (1728.) ●
Bike	157.7 km	07:01:19	00:35:30	27.38 km/h	+02:07 (25.) ●	+01:59 (150.) ●	+04:18 (1621.) ●
Bike	161.4 km	07:15:01	00:13:42	16.2 km/h	+00:51 (25.) ●	+00:48 (156.) ●	+01:40 (1614.) ●
Bike	175.8 km	07:54:19	00:39:18	21.98 km/h	+03:16 (27.) ●	+03:03 (163.) ●	+05:31 (1689.) ●
Bike	182.9 km	08:09:03	00:14:44	28.91 km/h	+01:12 (32.) ●	+01:10 (178.) ●	+01:52 (1725.) ●
Bike	183 km	08:09:36	00:00:33	10.91 km/h	-00:18 (30.) ●	-00:02 (193.) ●	-00:26 (1704.) ●
Bike	183 km	08:09:36	06:43:03	27.24 km/h	+22:19 (26.) ●	+20:44 (151.) ●	+43:39 (1650.) ●
Transition		08:15:16	00:05:40	-	+00:02 (18.) ●	-00:18 (118.) ●	-01:08 (975.) ●
Run	1.8 km	08:26:16	00:11:00	06:06 min/km	+01:33 (31.) ●	+01:21 (191.) ●	+01:50 (1753.) ●
Run	3.1 km	08:34:28	00:08:12	06:18 min/km	+00:40 (31.) ●	+00:39 (177.) ●	+00:59 (1650.) ●
Run	7.7 km	09:04:28	00:30:00	06:31 min/km	+03:14 (31.) ●	+02:57 (179.) ●	+04:06 (1641.) ●
Run	9.7 km	09:18:11	00:13:43	06:51 min/km	+02:04 (32.) ●	+01:59 (196.) ●	+02:30 (1744.) ●
Run	10.5 km	09:23:56	00:05:45	07:11 min/km	+00:31 (31.) ●	+00:26 (169.) ●	+00:38 (1545.) ●
Run	12.3 km	09:36:09	00:12:13	06:47 min/km	+02:02 (33.) ●	+01:53 (196.) ●	+02:16 (1737.) ●
Run	13.6 km	09:45:21	00:09:12	07:04 min/km	+01:12 (31.) ●	+01:13 (196.) ●	+01:26 (1705.) ●
Run	18.2 km	10:24:05	00:38:44	08:25 min/km	+10:02 (36.) ●	+09:54 (220.) ●	+10:41 (1870.) ●
Run	20.2 km	10:40:17	00:16:12	08:06 min/km	+03:36 (34.) ●	+03:35 (208.) ●	+03:53 (1798.) ●
Run	21 km	10:48:00	00:07:43	09:38 min/km	+01:57 (34.) ●	+02:01 (219.) ●	+02:07 (1863.) ●
Run	22.8 km	11:02:22	00:14:22	07:58 min/km	+03:27 (35.) ●	+03:15 (208.) ●	+03:22 (1779.) ●
Run	24.1 km	11:13:22	00:11:00	08:27 min/km	+02:25 (34.) ●	+02:27 (215.) ●	+02:32 (1768.) ●
Run	28.8 km	11:56:31	00:43:09	09:10 min/km	+12:05 (37.) ●	+12:08 (222.) ●	+12:28 (1875.) ●
Run	30.7 km	12:16:14	00:19:43	10:22 min/km	+05:52 (37.) ●	+06:07 (223.) ●	+06:19 (1900.) ●
Run	31.5 km	12:25:25	00:09:11	11:28 min/km	+03:09 (37.) ●	+03:10 (226.) ●	+03:11 (1919.) ●
Run	33.3 km	12:41:04	00:15:39	08:41 min/km	+03:54 (34.) ●	+03:59 (215.) ●	+04:10 (1841.) ●
Run	34.6 km	12:52:49	00:11:45	09:02 min/km	+02:28 (32.) ●	+02:41 (209.) ●	+02:46 (1772.) ●
Run	39.3 km	13:36:47	00:43:58	09:21 min/km	+11:40 (36.) ●	+11:58 (221.) ●	+12:09 (1845.) ●
Run	41.2 km	13:57:09	00:20:22	10:43 min/km	+06:14 (36.) ●	+06:37 (223.) ●	+06:53 (1888.) ●
Run	42 km	14:05:36	00:08:27	10:33 min/km	+02:35 (37.) ●	+02:41 (221.) ●	+02:52 (1885.) ●
Run	42.2 km	14:06:47	00:01:11	05:54 min/km	+00:09 (30.) ●	+00:08 (184.) ●	+00:02 (1612.) ●
Run	42.2 km	14:06:47	05:51:31	08:19 min/km	+01:20:49 (35.) ●	+01:21:09 (222.) ●	+01:27:10 (1873.) ●
Total	229 km	14:06:47	14:06:47	16.23 km/h	+01:41:26 (30.) ●	+01:38:21 (190.) ●	+02:08:46 (1761.) ●

Ovr	Gen	Div	Name	#	AG
1520	148	25	Jenny Kohout	1025	F35-39	DEU	01:35:01	06:44:31	04:41:12	13:14:09
1581	158	26	Daniela Kaumanns	2132	F35-39	DEU	01:29:24	06:55:33	04:43:13	13:26:14
1599	161	27	Sofie Delasorte	2168	F35-39	BEL	01:13:29	07:16:37	04:46:46	13:29:28
1661	171	28	Yulia Nuss	544	F35-39	DEU	01:37:15	07:17:06	04:30:04	13:41:57
1696	176	29	Anne Martinelli	163	F35-39	DEU	01:14:55	06:52:28	05:30:03	13:51:23
1761	190	30	Almuth Zwilling	954	F35-39	DEU	01:16:27	06:43:03	05:51:31	14:06:47
1769	191	31	Irem Sonmez	1344	F35-39	TUR	01:16:32	07:01:10	05:36:24	14:08:21
1791	196	32	Jolinda Bokhorst	666	F35-39	CUW	01:33:58	07:14:34	05:12:23	14:16:24
1801	201	33	Alessandra Bähr	1341	F35-39	DEU	01:42:00	07:09:15	05:03:53	14:18:13
1846	210	34	Marloes Rooijakkers	1804	F35-39	NLD	01:23:21	06:56:33	05:55:39	14:32:56