Robert van Dal -
Ironman Frankfurt 2023

Quick facts

1083/989/109All/Gender/AG

M50-54Age group

986Bib number

NLDNationality


1:26:56	6:02:47	4:18:25	12:03:43

Compare Robert van Dal with other athletes!

986 van Dal

426 Bruneau ×

1825 Philipps ×

881 Alinski ×

1830 Hérion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:10	00:33:10	02:12 min/100m	+02:00 (163.) ●	+03:04 (1305.) ●	+02:54 (1457.) ●
Swim	3.8 km	01:26:56	00:53:46	02:20 min/100m	+03:50 (160.) ●	+05:22 (1315.) ●	+05:10 (1474.) ●
Swim	3.8 km	01:26:56	01:26:56	02:17 min/100m	+05:50 (163.) ●	+08:26 (1304.) ●	+08:04 (1461.) ●
Transition		01:36:40	00:09:44	-	+00:43 (147.) ●	+01:05 (1209.) ●	+01:08 (1382.) ●
Bike	13.4 km	01:59:57	00:23:17	34.53 km/h	+00:24 (132.) ●	+00:50 (1163.) ●	+00:41 (1262.) ●
Bike	30.2 km	02:30:14	00:30:17	33.29 km/h	-00:40 (98.) ●	-00:03 (893.) ●	-00:17 (954.) ●
Bike	47 km	03:03:10	00:32:56	30.61 km/h	-00:40 (101.) ●	+00:14 (952.) ●	-00:02 (1022.) ●
Bike	56.8 km	03:17:59	00:14:49	39.69 km/h	-01:16 (51.) ●	-00:56 (513.) ●	-01:03 (542.) ●
Bike	73 km	03:45:06	00:27:07	35.85 km/h	-02:16 (55.) ●	-01:31 (613.) ●	-01:47 (649.) ●
Bike	76.7 km	03:55:35	00:10:29	21.18 km/h	-01:02 (47.) ●	-00:44 (531.) ●	-00:51 (556.) ●
Bike	91.1 km	04:24:49	00:29:14	29.56 km/h	-01:34 (74.) ●	-00:51 (711.) ●	-01:07 (757.) ●
Bike	98.2 km	04:41:06	00:16:17	26.16 km/h	+03:58 (220.) ●	+04:17 (1682.) ●	+04:11 (1906.) ●
Bike	114.9 km	05:11:09	00:30:03	33.34 km/h	-02:49 (52.) ●	-01:58 (559.) ●	-02:14 (598.) ●
Bike	131.7 km	05:44:32	00:33:23	30.19 km/h	-02:16 (76.) ●	-01:13 (731.) ●	-01:31 (780.) ●
Bike	141.5 km	06:02:14	00:17:42	33.22 km/h	+00:45 (156.) ●	+01:08 (1335.) ●	+01:02 (1461.) ●
Bike	157.7 km	06:33:52	00:31:38	30.73 km/h	-00:12 (129.) ●	+00:44 (1093.) ●	+00:26 (1179.) ●
Bike	161.4 km	06:46:16	00:12:24	17.9 km/h	+00:06 (124.) ●	+00:28 (1113.) ●	+00:22 (1198.) ●
Bike	175.8 km	07:21:33	00:35:17	24.49 km/h	+00:48 (130.) ●	+01:49 (1157.) ●	+01:30 (1259.) ●
Bike	182.9 km	07:39:00	00:17:27	24.41 km/h	+04:21 (224.) ●	+04:41 (1702.) ●	+04:35 (1934.) ●
Bike	183 km	07:39:27	00:00:27	13.33 km/h	-03:28 (112.) ●	-00:35 (998.) ●	-00:32 (1106.) ●
Bike	183 km	07:39:27	06:02:47	30.27 km/h	-05:51 (117.) ●	+06:20 (1028.) ●	+03:23 (1105.) ●
Transition		07:45:18	00:05:51	-	-00:32 (99.) ●	-01:04 (908.) ●	-00:57 (1034.) ●
Run	1.8 km	07:55:11	00:09:53	05:29 min/km	+00:15 (143.) ●	+00:47 (1285.) ●	+00:43 (1427.) ●
Run	3.1 km	08:02:38	00:07:27	05:43 min/km	+00:01 (118.) ●	+00:16 (1105.) ●	+00:14 (1210.) ●
Run	7.7 km	08:29:01	00:26:23	05:44 min/km	-00:35 (111.) ●	+00:38 (1046.) ●	+00:29 (1148.) ●
Run	9.7 km	08:40:11	00:11:10	05:35 min/km	-00:29 (98.) ●	+00:01 (941.) ●	-00:03 (1026.) ●
Run	10.5 km	08:45:26	00:05:15	06:33 min/km	-00:07 (116.) ●	+00:09 (1054.) ●	+00:08 (1169.) ●
Run	12.3 km	08:55:10	00:09:44	05:24 min/km	-00:40 (87.) ●	-00:10 (888.) ●	-00:13 (976.) ●
Run	13.6 km	09:02:38	00:07:28	05:44 min/km	-00:34 (80.) ●	-00:16 (802.) ●	-00:18 (875.) ●
Run	18.2 km	09:30:16	00:27:38	06:00 min/km	-01:55 (92.) ●	-00:20 (933.) ●	-00:25 (1033.) ●
Run	20.2 km	09:42:59	00:12:43	06:21 min/km	-00:20 (117.) ●	+00:26 (1100.) ●	+00:24 (1232.) ●
Run	21 km	09:48:41	00:05:42	07:07 min/km	-00:20 (114.) ●	+00:07 (1057.) ●	+00:06 (1182.) ●
Run	22.8 km	09:58:55	00:10:14	05:41 min/km	-01:22 (71.) ●	-00:46 (759.) ●	-00:46 (844.) ●
Run	24.1 km	10:06:49	00:07:54	06:04 min/km	-00:59 (73.) ●	-00:34 (762.) ●	-00:34 (845.) ●
Run	28.8 km	10:35:58	00:29:09	06:12 min/km	-03:13 (82.) ●	-01:30 (798.) ●	-01:32 (895.) ●
Run	30.7 km	10:48:29	00:12:31	06:35 min/km	-01:39 (72.) ●	-00:51 (756.) ●	-00:53 (839.) ●
Run	31.5 km	10:54:39	00:06:10	07:42 min/km	-00:10 (105.) ●	+00:10 (1022.) ●	+00:10 (1162.) ●
Run	33.3 km	11:05:56	00:11:17	06:16 min/km	-00:51 (92.) ●	-00:10 (898.) ●	-00:12 (1004.) ●
Run	34.6 km	11:14:15	00:08:19	06:23 min/km	-01:10 (67.) ●	-00:39 (729.) ●	-00:40 (816.) ●
Run	39.3 km	11:44:42	00:30:27	06:28 min/km	-02:54 (86.) ●	-01:21 (820.) ●	-01:22 (917.) ●
Run	41.2 km	11:57:18	00:12:36	06:37 min/km	-01:31 (70.) ●	-00:51 (773.) ●	-00:53 (852.) ●
Run	42 km	12:02:39	00:05:21	06:41 min/km	-00:30 (81.) ●	-00:12 (854.) ●	-00:14 (938.) ●
Run	42.2 km	12:03:43	00:01:04	05:19 min/km	-01:06 (132.) ●	-00:06 (1133.) ●	-00:05 (1277.) ●
Run	42.2 km	12:03:43	04:18:25	06:07 min/km	-20:09 (88.) ●	-05:12 (855.) ●	-05:56 (948.) ●
Total	229 km	12:03:43	12:03:43	18.99 km/h	-19:59 (109.) ●	+09:35 (989.) ●	+05:42 (1083.) ●

Ovr	Gen	Div	Name	#	AG
1058	966	104	Nico Bruyneel	2101	M50-54	BEL	01:20:12	05:49:25	04:35:23	12:00:20
1061	967	105	Giuseppe Grifoni	1855	M50-54	ITA	01:22:45	06:03:33	04:17:08	12:00:30
1072	978	106	Florian Schulze	2005	M50-54	DEU	01:22:12	06:00:15	04:21:36	12:02:22
1077	983	107	Michaël Bruneau	426	M50-54	BEL	01:18:20	05:47:25	04:42:46	12:02:58
1081	987	108	Soeren Philipps	1825	M50-54	DEU	01:16:57	06:05:55	04:28:48	12:03:22
1083	989	109	Robert van Dal	986	M50-54	NLD	01:26:56	06:02:47	04:18:25	12:03:43
1103	1007	110	Jens Alinski	881	M50-54	DEU	01:16:33	06:18:26	04:18:52	12:06:04
1120	1022	111	Philippe Hérion	1830	M50-54	BEL	01:26:22	05:52:20	04:36:10	12:09:04
1136	1037	112	Franco Brussolo	1749	M50-54	ITA	01:11:41	05:55:05	04:54:30	12:11:20
1137	1038	113	Vassil Barsakov	2235	M50-54	BGR	01:30:35	06:01:51	04:25:59	12:11:27