Emmanuel Bernard -
Ironman 70.3 Vichy 2023

  Quick facts

717/614/45All/Gender/AG

M50-54Age group

1019Bib number

FRANationality

37:433:10:252:07:43 6:04:49

  Compare Emmanuel Bernard with other athletes!

1019 Bernard
1216 Fayard × 
524 Douglas × 
1099 Herman × 
306 Thuriès × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:43 00:37:4301:59 min/100m-07:26 (11.) -05:04 (258.) -05:29 (312.)
Transition 00:43:29 00:05:46 - +00:36 (59.) +00:34 (699.) +00:38 (894.)
Bike22.8 km 01:35:50 00:52:2126.13 km/h+01:51 (59.) +03:18 (747.) +02:19 (861.)
Bike30.2 km 01:49:10 00:13:2033.3 km/h+01:08 (69.) +01:15 (843.) +01:02 (995.)
Bike51.7 km 02:43:33 00:54:2323.72 km/h-00:01 (47.) +01:55 (660.) +00:36 (749.)
Bike73.4 km 03:27:14 00:43:4129.81 km/h+02:09 (62.) +03:23 (770.) +02:32 (901.)
Bike80.9 km 03:40:54 00:13:4032.93 km/h+00:51 (66.) +00:55 (740.) +00:40 (857.)
Bike87.3 km 03:53:54 00:13:0029.54 km/h+00:59 (70.) +01:05 (815.) +00:53 (968.)
Bike87.3 km 03:53:54 03:10:2527.51 km/h+06:57 (59.) +11:51 (736.) +08:02 (848.)
Transition 03:57:06 00:03:12 - -01:10 (17.) -01:27 (320.) -01:34 (419.)
Run2.4 km 04:07:47 00:10:4104:27 min/km-00:34 (40.) -00:04 (546.) -00:15 (630.)
Run5.2 km 04:22:48 00:15:0105:21 min/km-01:15 (31.) -00:24 (512.) -00:40 (595.)
Run7.5 km 04:37:48 00:15:0006:31 min/km-00:45 (39.) +00:01 (550.) -00:14 (651.)
Run10.5 km 04:54:05 00:16:1705:25 min/km-00:38 (39.) -00:01 (540.) -00:16 (638.)
Run12.9 km 05:06:46 00:12:4105:17 min/km-00:20 (46.) +00:14 (578.) +00:05 (709.)
Run15.7 km 05:24:22 00:17:3606:17 min/km-01:07 (43.) -00:09 (530.) -00:19 (652.)
Run18 km 05:41:55 00:17:3307:37 min/km+00:14 (50.) +00:54 (629.) +00:45 (775.)
Run20.9 km 06:01:14 00:19:1906:39 min/km+01:13 (57.) +01:48 (719.) +01:37 (889.)
Run21.4 km 06:04:49 00:03:3507:10 min/km+01:21 (83.) +01:24 (972.) +01:23 (1239.)
Run21.4 km 06:04:49 02:07:4305:58 min/km-01:51 (48.) +03:43 (593.) +02:06 (722.)
Total 110.6 km 06:04:49 06:04:4918.19 km/h-02:54 (45.) +09:37 (614.) +03:43 (717.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance