Ryan Giroud -
Ironman 70.3 Vichy 2023
Quick facts
623/537/111All/Gender/AG
M30-34Age group
1031Bib number
CHENationality
46:32 | 3:02:47 | 1:59:42 | 5:55:38 |
Compare Ryan Giroud with other athletes!
1031 Giroud
835 Sen ×
801 Herold ×
989 Gilliot ×
397 Fouquet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:32 | 00:46:32 | 02:26 min/100m | +04:31 (142.) ● | +03:45 (710.) ● | +03:20 (868.) ● |
Transition | 00:50:02 | 00:03:30 | - | -01:30 (26.) ● | -01:42 (127.) ● | -01:38 (196.) ● | |
Bike | 22.8 km | 01:39:17 | 00:49:15 | 27.78 km/h | +00:56 (113.) ● | +00:12 (542.) ● | -00:47 (605.) ● |
Bike | 30.2 km | 01:51:02 | 00:11:45 | 37.79 km/h | -00:08 (94.) ● | -00:20 (453.) ● | -00:33 (497.) ● |
Bike | 51.7 km | 02:43:46 | 00:52:44 | 24.46 km/h | +01:18 (119.) ● | +00:16 (581.) ● | -01:03 (658.) ● |
Bike | 73.4 km | 03:25:14 | 00:41:28 | 31.4 km/h | +01:46 (128.) ● | +01:10 (639.) ● | +00:19 (720.) ● |
Bike | 80.9 km | 03:39:13 | 00:13:59 | 32.18 km/h | +01:23 (154.) ● | +01:14 (792.) ● | +00:59 (927.) ● |
Bike | 87.3 km | 03:52:49 | 00:13:36 | 28.24 km/h | +01:54 (169.) ● | +01:41 (891.) ● | +01:29 (1082.) ● |
Bike | 87.3 km | 03:52:49 | 03:02:47 | 28.66 km/h | +07:09 (129.) ● | +04:13 (635.) ● | +00:24 (712.) ● |
Transition | 03:55:56 | 00:03:07 | - | -01:03 (60.) ● | -01:32 (295.) ● | -01:39 (388.) ● | |
Run | 2.4 km | 04:06:45 | 00:10:49 | 04:30 min/km | +00:20 (118.) ● | +00:04 (574.) ● | -00:07 (668.) ● |
Run | 5.2 km | 04:22:59 | 00:16:14 | 05:47 min/km | +01:12 (136.) ● | +00:49 (667.) ● | +00:33 (794.) ● |
Run | 7.5 km | 04:38:01 | 00:15:02 | 06:32 min/km | +00:21 (112.) ● | +00:03 (559.) ● | -00:12 (661.) ● |
Run | 10.5 km | 04:54:04 | 00:16:03 | 05:21 min/km | +00:03 (103.) ● | -00:15 (502.) ● | -00:30 (591.) ● |
Run | 12.9 km | 05:05:45 | 00:11:41 | 04:52 min/km | -00:28 (91.) ● | -00:46 (428.) ● | -00:55 (511.) ● |
Run | 15.7 km | 05:21:16 | 00:15:31 | 05:32 min/km | -01:40 (64.) ● | -02:14 (325.) ● | -02:24 (379.) ● |
Run | 18 km | 05:36:35 | 00:15:19 | 06:39 min/km | -00:51 (84.) ● | -01:20 (405.) ● | -01:29 (491.) ● |
Run | 20.9 km | 05:53:20 | 00:16:45 | 05:46 min/km | -00:18 (95.) ● | -00:46 (459.) ● | -00:57 (557.) ● |
Run | 21.4 km | 05:55:38 | 00:02:18 | 04:36 min/km | +00:15 (143.) ● | +00:07 (703.) ● | +00:06 (866.) ● |
Run | 21.4 km | 05:55:38 | 01:59:42 | 05:35 min/km | -01:06 (99.) ● | -04:18 (472.) ● | -05:55 (558.) ● |
Total | 110.6 km | 05:55:38 | 05:55:38 | 18.66 km/h | +08:01 (111.) ● | +00:26 (537.) ● | -05:28 (623.) ● |