Malik Lounes -
Ironman 70.3 Vichy 2023
Quick facts
754/645/96All/Gender/AG
M35-39Age group
1138Bib number
FRANationality
49:07 | 3:19:38 | 1:50:27 | 6:09:29 |
Compare Malik Lounes with other athletes!
1138 Lounes
852 Vert ×
1131 Montanier ×
292 Bouchet ×
182 Dugleux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:07 | 00:49:07 | 02:35 min/100m | +07:39 (112.) ● | +06:20 (795.) ● | +05:55 (999.) ● |
Transition | 00:55:21 | 00:06:14 | - | +01:21 (113.) ● | +01:02 (774.) ● | +01:06 (989.) ● | |
Bike | 22.8 km | 01:50:19 | 00:54:58 | 24.89 km/h | +06:32 (118.) ● | +05:55 (850.) ● | +04:56 (1011.) ● |
Bike | 30.2 km | 02:03:24 | 00:13:05 | 33.94 km/h | +01:16 (113.) ● | +01:00 (803.) ● | +00:47 (936.) ● |
Bike | 51.7 km | 03:00:18 | 00:56:54 | 22.67 km/h | +05:17 (107.) ● | +04:26 (752.) ● | +03:07 (875.) ● |
Bike | 73.4 km | 03:46:46 | 00:46:28 | 28.02 km/h | +07:05 (122.) ● | +06:10 (869.) ● | +05:19 (1047.) ● |
Bike | 80.9 km | 04:01:45 | 00:14:59 | 30.03 km/h | +02:30 (125.) ● | +02:14 (892.) ● | +01:59 (1089.) ● |
Bike | 87.3 km | 04:14:59 | 00:13:14 | 29.02 km/h | +01:31 (118.) ● | +01:19 (852.) ● | +01:07 (1025.) ● |
Bike | 87.3 km | 04:14:59 | 03:19:38 | 26.24 km/h | +24:11 (117.) ● | +21:04 (825.) ● | +17:15 (978.) ● |
Transition | 04:19:02 | 00:04:03 | - | +00:10 (84.) ● | -00:36 (554.) ● | -00:43 (696.) ● | |
Run | 2.4 km | 04:30:16 | 00:11:14 | 04:40 min/km | +00:42 (95.) ● | +00:29 (654.) ● | +00:18 (774.) ● |
Run | 5.2 km | 04:43:22 | 00:13:06 | 04:40 min/km | -01:49 (38.) ● | -02:19 (234.) ● | -02:35 (261.) ● |
Run | 7.5 km | 04:56:27 | 00:13:05 | 05:41 min/km | -01:26 (44.) ● | -01:54 (287.) ● | -02:09 (322.) ● |
Run | 10.5 km | 05:10:17 | 00:13:50 | 04:36 min/km | -02:00 (34.) ● | -02:28 (214.) ● | -02:43 (242.) ● |
Run | 12.9 km | 05:21:21 | 00:11:04 | 04:36 min/km | -01:00 (48.) ● | -01:23 (331.) ● | -01:32 (389.) ● |
Run | 15.7 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 18 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 21.4 km | 06:09:29 | 00:48:08 | 36:16 min/km | +45:41 (129.) ● | +45:57 (980.) ● | +45:56 (1250.) ● |
Run | 21.4 km | 06:09:29 | 01:50:27 | 05:09 min/km | -10:48 (46.) ● | -13:33 (309.) ● | -15:10 (359.) ● |
Total | 110.6 km | 06:09:29 | 06:09:29 | 17.96 km/h | +22:33 (96.) ● | +14:17 (645.) ● | +08:23 (754.) ● |