Waldo Duin -
Ironman 70.3 Vichy 2023

Quick facts

319/285/6All/Gender/AG

M55-59Age group

12Bib number

NLDNationality


38:28	2:45:55	1:52:43	5:25:29

Compare Waldo Duin with other athletes!

12 Duin

575 Robert ×

268 Garnier ×

707 Loré ×

729 Van der Aa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	-08:13 (6.) ●	-04:19 (289.) ●	-04:44 (347.) ●
Transition		00:43:30	00:05:02	-	-01:21 (21.) ●	-00:10 (527.) ●	-00:06 (686.) ●
Bike	22.8 km	01:29:37	00:46:07	29.66 km/h	-06:04 (7.) ●	-02:56 (300.) ●	-03:55 (331.) ●
Bike	30.2 km	01:41:12	00:11:35	38.33 km/h	-00:56 (14.) ●	-00:30 (379.) ●	-00:43 (417.) ●
Bike	51.7 km	02:31:11	00:49:59	25.81 km/h	-06:38 (9.) ●	-02:29 (410.) ●	-03:48 (450.) ●
Bike	73.4 km	03:08:14	00:37:03	35.14 km/h	-05:52 (8.) ●	-03:15 (275.) ●	-04:06 (301.) ●
Bike	80.9 km	03:19:10	00:10:56	41.16 km/h	-02:25 (1.) ●	-01:49 (96.) ●	-02:04 (104.) ●
Bike	87.3 km	03:29:25	00:10:15	37.46 km/h	-02:08 (1.) ●	-01:40 (47.) ●	-01:52 (52.) ●
Bike	87.3 km	03:29:25	02:45:55	31.57 km/h	-24:03 (8.) ●	-12:39 (284.) ●	-16:28 (311.) ●
Transition		03:32:46	00:03:21	-	-02:04 (9.) ●	-01:18 (365.) ●	-01:25 (475.) ●
Run	2.4 km	03:43:26	00:10:40	04:26 min/km	-01:38 (12.) ●	-00:05 (541.) ●	-00:16 (624.) ●
Run	5.2 km	03:57:43	00:14:17	05:06 min/km	-03:26 (10.) ●	-01:08 (414.) ●	-01:24 (479.) ●
Run	7.5 km	04:11:54	00:14:11	06:10 min/km	-02:53 (12.) ●	-00:48 (429.) ●	-01:03 (499.) ●
Run	10.5 km	04:27:22	00:15:28	05:09 min/km	-03:04 (12.) ●	-00:50 (439.) ●	-01:05 (513.) ●
Run	12.9 km	04:38:46	00:11:24	04:44 min/km	-02:55 (10.) ●	-01:03 (381.) ●	-01:12 (449.) ●
Run	15.7 km	04:53:55	00:15:09	05:24 min/km	-05:00 (7.) ●	-02:36 (287.) ●	-02:46 (338.) ●
Run	18 km	05:08:20	00:14:25	06:16 min/km	-04:14 (8.) ●	-02:14 (290.) ●	-02:23 (340.) ●
Run	20.9 km	05:23:36	00:15:16	05:15 min/km	-04:15 (7.) ●	-02:15 (297.) ●	-02:26 (347.) ●
Run	21.4 km	05:25:29	00:01:53	03:46 min/km	-00:32 (7.) ●	-00:18 (285.) ●	-00:19 (328.) ●
Run	21.4 km	05:25:29	01:52:43	05:16 min/km	-27:57 (9.) ●	-11:17 (344.) ●	-12:54 (401.) ●
Total	110.6 km	05:25:29	05:25:29	20.39 km/h	-01:03:38 (6.) ●	-29:43 (285.) ●	-35:37 (319.) ●

Ovr	Gen	Div	Name	#	AG
80	75	1	Kai Krause	199	M55-59	DEU	00:39:32	02:37:47	01:27:45	04:50:00
224	203	2	Dominique Ancelin	32	M55-59	FRA	00:31:53	02:36:17	01:56:44	05:13:08
226	204	3	Freek van Heerebeek	48	M55-59	NLD	00:37:08	02:42:04	01:47:22	05:13:55
239	217	4	Philippe Robert	575	M55-59	FRA	00:51:17	02:36:19	01:41:24	05:15:37
251	226	5	Hugues Garnier	268	M55-59	FRA	00:39:06	02:38:02	01:53:41	05:16:59
319	285	6	Waldo Duin	12	M55-59	NLD	00:38:28	02:45:55	01:52:43	05:25:29
343	307	7	Bruno Loré	707	M55-59	FRA	00:38:09	02:50:19	01:51:53	05:27:53
367	330	8	Mark Van der Aa	729	M55-59	BEL	00:45:08	02:43:21	01:48:57	05:30:06
375	337	9	Patrick Estepa	118	M55-59	FRA	00:31:43	02:54:33	01:58:12	05:30:57
453	404	10	Gaetan Simoens	777	M55-59	BEL	00:45:46	02:53:22	01:49:55	05:37:48