Remi Lakomy -
Ironman 70.3 Vichy 2023

Quick facts

66/63/10All/Gender/AG

M35-39Age group

1219Bib number

FRANationality


38:19	2:28:03	1:34:01	4:47:25

Compare Remi Lakomy with other athletes!

1219 Lakomy

75 Blondiaux ×

10 Solbreux ×

153 Grauliere ×

58 Nardoux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-03:09 (39.) ●	-04:28 (281.) ●	-04:53 (338.) ●
Transition		00:42:24	00:04:05	-	-00:48 (46.) ●	-01:07 (276.) ●	-01:03 (378.) ●
Bike	22.8 km	01:24:19	00:41:55	32.64 km/h	-06:31 (9.) ●	-07:08 (67.) ●	-08:07 (72.) ●
Bike	30.2 km	01:35:05	00:10:46	41.24 km/h	-01:03 (22.) ●	-01:19 (133.) ●	-01:32 (140.) ●
Bike	51.7 km	02:16:19	00:41:14	31.29 km/h	-10:23 (3.) ●	-11:14 (25.) ●	-12:33 (28.) ●
Bike	73.4 km	02:49:22	00:33:03	39.39 km/h	-06:20 (4.) ●	-07:15 (29.) ●	-08:06 (33.) ●
Bike	80.9 km	02:59:59	00:10:37	42.39 km/h	-01:52 (5.) ●	-02:08 (48.) ●	-02:23 (52.) ●
Bike	87.3 km	03:10:27	00:10:28	36.69 km/h	-01:15 (14.) ●	-01:27 (76.) ●	-01:39 (83.) ●
Bike	87.3 km	03:10:27	02:28:03	35.38 km/h	-27:24 (4.) ●	-30:31 (38.) ●	-34:20 (42.) ●
Transition		03:13:24	00:02:57	-	-00:56 (36.) ●	-01:42 (236.) ●	-01:49 (320.) ●
Run	2.4 km	03:21:52	00:08:28	03:31 min/km	-02:04 (9.) ●	-02:17 (62.) ●	-02:28 (65.) ●
Run	5.2 km	03:33:22	00:11:30	04:06 min/km	-03:25 (8.) ●	-03:55 (54.) ●	-04:11 (57.) ●
Run	7.5 km	03:44:34	00:11:12	04:52 min/km	-03:19 (8.) ●	-03:47 (56.) ●	-04:02 (58.) ●
Run	10.5 km	03:56:57	00:12:23	04:07 min/km	-03:27 (9.) ●	-03:55 (64.) ●	-04:10 (67.) ●
Run	12.9 km	04:06:21	00:09:24	03:54 min/km	-02:40 (13.) ●	-03:03 (85.) ●	-03:12 (91.) ●
Run	15.7 km	04:19:39	00:13:18	04:45 min/km	-04:06 (22.) ●	-04:27 (123.) ●	-04:37 (137.) ●
Run	18 km	04:32:18	00:12:39	05:29 min/km	-03:40 (16.) ●	-04:00 (107.) ●	-04:09 (119.) ●
Run	20.9 km	04:45:39	00:13:21	04:36 min/km	-03:52 (14.) ●	-04:10 (92.) ●	-04:21 (101.) ●
Run	21.4 km	04:47:25	00:01:46	03:32 min/km	-00:41 (20.) ●	-00:25 (165.) ●	-00:26 (186.) ●
Run	21.4 km	04:47:25	01:34:01	04:23 min/km	-27:14 (9.) ●	-29:59 (71.) ●	-31:36 (77.) ●
Total	110.6 km	04:47:25	04:47:25	23.09 km/h	-59:31 (10.) ●	-01:07:47 (63.) ●	-01:13:41 (66.) ●

Ovr	Gen	Div	Name	#	AG
45	43	5	Julian Vigneron	568	M35-39	CHE	00:39:35	02:25:00	01:30:48	04:41:44
51	48	6	Guillaume Diot	1203	M35-39	FRA	00:36:08	02:29:36	01:29:53	04:42:40
55	52	7	Benjamin Frossard	448	M35-39	FRA	00:33:25	02:31:09	01:34:47	04:44:15
64	61	8	Julien Blondiaux	75	M35-39	FRA	00:36:02	02:29:09	01:35:18	04:47:17
65	62	9	Guillaume Solbreux	10	M35-39	BEL	00:31:03	02:33:19	01:35:59	04:47:19
66	63	10	Remi Lakomy	1219	M35-39	FRA	00:38:19	02:28:03	01:34:01	04:47:25
68	65	11	Rémi Grauliere	153	M35-39	FRA	00:29:40	02:36:33	01:35:37	04:47:39
82	77	12	Julien Nardoux	58	M35-39	FRA	00:34:39	02:37:36	01:32:40	04:50:42
84	79	13	Yohan Baert	677	M35-39	FRA	00:39:18	02:35:41	01:31:59	04:51:53
90	85	14	Sébastien Taiore-Grimaud	772	M35-39	FRA	00:37:01	02:29:57	01:39:47	04:52:47