François Ischia -
Ironman 70.3 Vichy 2023

Quick facts

650/561/84All/Gender/AG

M35-39Age group

1257Bib number

FRANationality


46:17	3:00:55	1:59:25	5:58:06

Compare François Ischia with other athletes!

1257 Ischia

867 Guillon ×

1059 Bolke ×

273 Tummers ×

689 Borgne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+04:49 (101.) ●	+03:30 (701.) ●	+03:05 (857.) ●
Transition		00:51:51	00:05:34	-	+00:41 (86.) ●	+00:22 (639.) ●	+00:26 (826.) ●
Bike	22.8 km	01:40:21	00:48:30	28.21 km/h	+00:04 (74.) ●	-00:33 (489.) ●	-01:32 (542.) ●
Bike	30.2 km	01:53:00	00:12:39	35.1 km/h	+00:50 (103.) ●	+00:34 (716.) ●	+00:21 (816.) ●
Bike	51.7 km	02:45:18	00:52:18	24.67 km/h	+00:41 (80.) ●	-00:10 (555.) ●	-01:29 (628.) ●
Bike	73.4 km	03:26:38	00:41:20	31.5 km/h	+01:57 (88.) ●	+01:02 (634.) ●	+00:11 (714.) ●
Bike	80.9 km	03:40:08	00:13:30	33.33 km/h	+01:01 (100.) ●	+00:45 (714.) ●	+00:30 (824.) ●
Bike	87.3 km	03:52:46	00:12:38	30.4 km/h	+00:55 (103.) ●	+00:43 (754.) ●	+00:31 (882.) ●
Bike	87.3 km	03:52:46	03:00:55	28.95 km/h	+05:28 (83.) ●	+02:21 (587.) ●	-01:28 (663.) ●
Transition		03:58:41	00:05:55	-	+02:02 (118.) ●	+01:16 (830.) ●	+01:09 (1047.) ●
Run	2.4 km	04:10:30	00:11:49	04:55 min/km	+01:17 (103.) ●	+01:04 (744.) ●	+00:53 (905.) ●
Run	5.2 km	04:26:03	00:15:33	05:33 min/km	+00:38 (87.) ●	+00:08 (584.) ●	-00:08 (687.) ●
Run	7.5 km	04:40:51	00:14:48	06:26 min/km	+00:17 (74.) ●	-00:11 (523.) ●	-00:26 (614.) ●
Run	10.5 km	04:56:59	00:16:08	05:22 min/km	+00:18 (74.) ●	-00:10 (518.) ●	-00:25 (611.) ●
Run	12.9 km	05:09:03	00:12:04	05:01 min/km	±00:00 (71.) ●	-00:23 (496.) ●	-00:32 (594.) ●
Run	15.7 km	05:25:17	00:16:14	05:47 min/km	-01:10 (53.) ●	-01:31 (373.) ●	-01:41 (449.) ●
Run	18 km	05:40:42	00:15:25	06:42 min/km	-00:54 (60.) ●	-01:14 (414.) ●	-01:23 (505.) ●
Run	20.9 km	05:56:10	00:15:28	05:20 min/km	-01:45 (42.) ●	-02:03 (315.) ●	-02:14 (368.) ●
Run	21.4 km	05:58:06	00:01:56	03:52 min/km	-00:31 (44.) ●	-00:15 (349.) ●	-00:16 (404.) ●
Run	21.4 km	05:58:06	01:59:25	05:34 min/km	-01:50 (64.) ●	-04:35 (468.) ●	-06:12 (553.) ●
Total	110.6 km	05:58:06	05:58:06	18.53 km/h	+11:10 (84.) ●	+02:54 (561.) ●	-03:00 (650.) ●

Ovr	Gen	Div	Name	#	AG
612	526	79	James Pedder	881	M35-39	GBR	00:42:38	03:04:55	01:56:42	05:54:45
615	529	80	Alban Gibassier	633	M35-39	FRA	00:51:58	02:59:58	01:57:16	05:55:00
619	533	81	Frédéric Rougier	587	M35-39	FRA	00:42:27	02:52:46	02:10:04	05:55:19
620	534	82	Nicolas Guillon	867	M35-39	FRA	00:42:10	02:56:46	02:09:35	05:55:20
641	553	83	Sven Bolke	1059	M35-39	DEU	00:40:14	02:48:42	02:17:18	05:57:24
650	561	84	François Ischia	1257	M35-39	FRA	00:46:17	03:00:55	01:59:25	05:58:06
665	575	85	Luuk Tummers	273	M35-39	NLD	00:46:09	03:03:58	01:59:57	05:59:46
681	587	86	Grégory Borgne	689	M35-39	FRA	00:49:02	02:55:58	02:03:30	06:01:28
688	592	87	Alexandre Cabo	1164	M35-39	FRA	00:44:30	03:12:29	01:50:18	06:02:00
699	601	88	Mickael Anaclet	1087	M35-39	FRA	00:46:52	03:04:35	02:01:23	06:03:11