Ludovic Heckendorn -
Ironman 70.3 Vichy 2023

  Quick facts

981/805/33All/Gender/AG

M55-59Age group

1297Bib number

FRANationality

40:523:11:532:38:12 6:39:36

  Compare Ludovic Heckendorn with other athletes!

1297 Heckendorn
478 Riant × 
1056 Thomas × 
379 Masset × 
630 Grassin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:52 00:40:5202:09 min/100m-05:49 (14.) -01:55 (420.) -02:20 (501.)
Transition 00:45:46 00:04:54 - -01:29 (16.) -00:18 (498.) -00:14 (651.)
Bike22.8 km 01:38:01 00:52:1526.18 km/h+00:04 (31.) +03:12 (739.) +02:13 (852.)
Bike30.2 km 01:51:01 00:13:0034.15 km/h+00:29 (38.) +00:55 (794.) +00:42 (924.)
Bike51.7 km 02:49:24 00:58:2322.1 km/h+01:46 (33.) +05:55 (797.) +04:36 (935.)
Bike73.4 km 03:32:15 00:42:5130.39 km/h-00:04 (30.) +02:33 (722.) +01:42 (836.)
Bike80.9 km 03:45:25 00:13:1034.18 km/h-00:11 (28.) +00:25 (640.) +00:10 (730.)
Bike87.3 km 03:57:39 00:12:1431.39 km/h-00:09 (27.) +00:19 (659.) +00:07 (749.)
Bike87.3 km 03:57:39 03:11:5327.3 km/h+01:55 (31.) +13:19 (746.) +09:30 (864.)
Transition 04:01:24 00:03:45 - -01:40 (13.) -00:54 (480.) -01:01 (604.)
Run2.4 km 04:14:00 00:12:3605:15 min/km+00:18 (33.) +01:51 (853.) +01:40 (1064.)
Run5.2 km 04:34:35 00:20:3507:21 min/km+02:52 (47.) +05:10 (917.) +04:54 (1160.)
Run7.5 km 04:54:37 00:20:0208:42 min/km+02:58 (44.) +05:03 (913.) +04:48 (1154.)
Run10.5 km 05:15:24 00:20:4706:55 min/km+02:15 (42.) +04:29 (901.) +04:14 (1136.)
Run12.9 km 05:33:35 00:18:1107:34 min/km+03:52 (50.) +05:44 (951.) +05:35 (1213.)
Run15.7 km 05:56:08 00:22:3308:03 min/km+02:24 (38.) +04:48 (853.) +04:38 (1087.)
Run18 km 06:17:32 00:21:2409:18 min/km+02:45 (42.) +04:45 (877.) +04:36 (1116.)
Run20.9 km 06:37:20 00:19:4806:49 min/km+00:17 (32.) +02:17 (745.) +02:06 (928.)
Run21.4 km 06:39:36 00:02:1604:32 min/km-00:09 (21.) +00:05 (674.) +00:04 (831.)
Run21.4 km 06:39:36 02:38:1207:23 min/km+17:32 (41.) +34:12 (895.) +32:35 (1130.)
Total 110.6 km 06:39:36 06:39:3616.61 km/h+10:29 (33.) +44:24 (805.) +38:30 (981.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance