Laurent Stupienko -
Ironman 70.3 Vichy 2023

Quick facts

544/477/39All/Gender/AG

M45-49Age group

155Bib number

FRANationality


41:48	2:42:27	2:14:56	5:47:46

Compare Laurent Stupienko with other athletes!

155 Stupienko

720 Mockels ×

368 Cornille ×

879 Nolmans ×

1179 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	-02:34 (44.) ●	-00:59 (483.) ●	-01:24 (578.) ●
Transition		00:46:17	00:04:29	-	-00:56 (36.) ●	-00:43 (388.) ●	-00:39 (512.) ●
Bike	22.8 km	01:30:32	00:44:15	30.92 km/h	-05:30 (10.) ●	-04:48 (178.) ●	-05:47 (193.) ●
Bike	30.2 km	01:41:13	00:10:41	41.56 km/h	-01:27 (8.) ●	-01:24 (106.) ●	-01:37 (111.) ●
Bike	51.7 km	02:29:03	00:47:50	26.97 km/h	-05:21 (18.) ●	-04:38 (269.) ●	-05:57 (293.) ●
Bike	73.4 km	03:05:42	00:36:39	35.53 km/h	-04:07 (16.) ●	-03:39 (230.) ●	-04:30 (249.) ●
Bike	80.9 km	03:17:30	00:11:48	38.14 km/h	-01:02 (27.) ●	-00:57 (298.) ●	-01:12 (329.) ●
Bike	87.3 km	03:28:44	00:11:14	34.18 km/h	-00:45 (27.) ●	-00:41 (309.) ●	-00:53 (335.) ●
Bike	87.3 km	03:28:44	02:42:27	32.24 km/h	-18:12 (15.) ●	-16:07 (218.) ●	-19:56 (236.) ●
Transition		03:32:50	00:04:06	-	-00:11 (59.) ●	-00:33 (562.) ●	-00:40 (707.) ●
Run	2.4 km	03:42:28	00:09:38	04:00 min/km	-01:19 (18.) ●	-01:07 (282.) ●	-01:18 (310.) ●
Run	5.2 km	03:56:59	00:14:31	05:11 min/km	-01:07 (40.) ●	-00:54 (451.) ●	-01:10 (520.) ●
Run	7.5 km	04:13:30	00:16:31	07:10 min/km	+01:16 (76.) ●	+01:32 (729.) ●	+01:17 (892.) ●
Run	10.5 km	04:32:28	00:18:58	06:19 min/km	+02:24 (89.) ●	+02:40 (813.) ●	+02:25 (1005.) ●
Run	12.9 km	04:47:31	00:15:03	06:16 min/km	+02:21 (87.) ●	+02:36 (834.) ●	+02:27 (1046.) ●
Run	15.7 km	05:08:25	00:20:54	07:27 min/km	+02:51 (85.) ●	+03:09 (779.) ●	+02:59 (980.) ●
Run	18 km	05:26:02	00:17:37	07:39 min/km	+00:44 (61.) ●	+00:58 (637.) ●	+00:49 (784.) ●
Run	20.9 km	05:45:19	00:19:17	06:38 min/km	+01:34 (75.) ●	+01:46 (714.) ●	+01:35 (883.) ●
Run	21.4 km	05:47:46	00:02:27	04:54 min/km	+00:17 (78.) ●	+00:16 (796.) ●	+00:15 (998.) ●
Run	21.4 km	05:47:46	02:14:56	06:18 min/km	+09:01 (73.) ●	+10:56 (701.) ●	+09:19 (861.) ●
Total	110.6 km	05:47:46	05:47:46	19.08 km/h	-12:52 (39.) ●	-07:26 (477.) ●	-13:20 (544.) ●

Ovr	Gen	Div	Name	#	AG
464	415	34	Robin Mol	497	M45-49	NLD	00:47:28	02:46:08	01:57:55	05:39:05
478	425	35	David Karlinski	598	M45-49	FRA	00:43:03	02:46:01	02:03:12	05:40:47
488	430	36	Michaël Fleury	239	M45-49	FRA	00:43:16	02:50:19	02:01:07	05:41:51
490	432	37	Matthieu Mockels	720	M45-49	FRA	00:37:39	02:43:19	02:13:20	05:42:04
509	448	38	Nicolas Cornille	368	M45-49	FRA	00:39:55	02:50:04	02:06:12	05:44:13
544	477	39	Laurent Stupienko	155	M45-49	FRA	00:41:48	02:42:27	02:14:56	05:47:46
553	482	40	Daan Nolmans	879	M45-49	BEL	00:39:47	02:51:19	02:07:53	05:49:01
583	505	41	Nicolas Martin	1179	M45-49	FRA	00:38:49	02:50:52	02:14:17	05:51:31
590	510	42	Cédric Lelong	719	M45-49	FRA	00:41:10	02:41:57	02:19:59	05:52:49
592	512	43	Sébastien Dromigny	218	M45-49	FRA	00:43:58	02:53:05	02:05:38	05:52:51