Sylvain Ray -
Ironman 70.3 Vichy 2023
Quick facts
266/239/30All/Gender/AG
M40-44Age group
160Bib number
FRANationality
38:34 | 2:34:35 | 1:57:39 | 5:18:37 |
Compare Sylvain Ray with other athletes!
160 Ray
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | -04:34 (32.) ● | -04:13 (298.) ● | -04:38 (358.) ● |
Transition | 00:43:29 | 00:04:55 | - | -00:25 (69.) ● | -00:17 (499.) ● | -00:13 (654.) ● | |
Bike | 22.8 km | 01:26:11 | 00:42:42 | 32.04 km/h | -06:28 (11.) ● | -06:21 (104.) ● | -07:20 (110.) ● |
Bike | 30.2 km | 01:36:44 | 00:10:33 | 42.09 km/h | -01:34 (9.) ● | -01:32 (82.) ● | -01:45 (87.) ● |
Bike | 51.7 km | 02:20:18 | 00:43:34 | 29.61 km/h | -08:57 (6.) ● | -08:54 (77.) ● | -10:13 (82.) ● |
Bike | 73.4 km | 02:55:54 | 00:35:36 | 36.57 km/h | -05:04 (22.) ● | -04:42 (158.) ● | -05:33 (168.) ● |
Bike | 80.9 km | 03:06:59 | 00:11:05 | 40.6 km/h | -01:45 (22.) ● | -01:40 (129.) ● | -01:55 (140.) ● |
Bike | 87.3 km | 03:18:04 | 00:11:05 | 34.65 km/h | -01:09 (31.) ● | -00:50 (259.) ● | -01:02 (282.) ● |
Bike | 87.3 km | 03:18:04 | 02:34:35 | 33.88 km/h | -24:57 (12.) ● | -23:59 (109.) ● | -27:48 (114.) ● |
Transition | 03:20:58 | 00:02:54 | - | -01:29 (31.) ● | -01:45 (222.) ● | -01:52 (305.) ● | |
Run | 2.4 km | 03:30:40 | 00:09:42 | 04:02 min/km | -01:02 (39.) ● | -01:03 (299.) ● | -01:14 (338.) ● |
Run | 5.2 km | 03:44:34 | 00:13:54 | 04:57 min/km | -01:25 (46.) ● | -01:31 (351.) ● | -01:47 (403.) ● |
Run | 7.5 km | 03:57:28 | 00:12:54 | 05:36 min/km | -02:01 (35.) ● | -02:05 (251.) ● | -02:20 (281.) ● |
Run | 10.5 km | 04:12:24 | 00:14:56 | 04:58 min/km | -01:19 (51.) ● | -01:22 (354.) ● | -01:37 (415.) ● |
Run | 12.9 km | 04:23:57 | 00:11:33 | 04:48 min/km | -00:55 (53.) ● | -00:54 (405.) ● | -01:03 (482.) ● |
Run | 15.7 km | 04:42:42 | 00:18:45 | 06:41 min/km | +00:59 (75.) ● | +01:00 (616.) ● | +00:50 (771.) ● |
Run | 18 km | 04:58:58 | 00:16:16 | 07:04 min/km | -00:28 (66.) ● | -00:23 (508.) ● | -00:32 (627.) ● |
Run | 20.9 km | 05:16:21 | 00:17:23 | 05:59 min/km | -00:25 (62.) ● | -00:08 (523.) ● | -00:19 (638.) ● |
Run | 21.4 km | 05:18:37 | 00:02:16 | 04:32 min/km | +00:05 (82.) ● | +00:05 (667.) ● | +00:04 (824.) ● |
Run | 21.4 km | 05:18:37 | 01:57:39 | 05:29 min/km | -06:31 (57.) ● | -06:21 (428.) ● | -07:58 (510.) ● |
Total | 110.6 km | 05:18:37 | 05:18:37 | 20.83 km/h | -37:56 (30.) ● | -36:35 (239.) ● | -42:29 (266.) ● |