Lauren Brook -
Ironman 70.3 Vichy 2023

Quick facts

180/10/2All/Gender/AG

F18-24Age group

277Bib number

GBRNationality


35:51	2:45:53	1:39:46	5:07:07

Compare Lauren Brook with other athletes!

277 Brook

544 Ferreira ×

253 Duquennoy ×

541 Liberloo ×

197 Perrin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-04:00 (5.) ●	-08:53 (22.) ●	-07:21 (196.) ●
Transition		00:38:58	00:03:07	-	-01:11 (1.) ●	-02:14 (7.) ●	-02:01 (111.) ●
Bike	22.8 km	01:24:32	00:45:34	30.02 km/h	-05:29 (3.) ●	-08:49 (13.) ●	-04:28 (281.) ●
Bike	30.2 km	01:36:03	00:11:31	38.55 km/h	-01:06 (5.) ●	-01:48 (19.) ●	-00:47 (384.) ●
Bike	51.7 km	02:24:34	00:48:31	26.59 km/h	-06:48 (2.) ●	-10:54 (18.) ●	-05:16 (349.) ●
Bike	73.4 km	03:01:41	00:37:07	35.08 km/h	-04:52 (4.) ●	-07:42 (16.) ●	-04:02 (312.) ●
Bike	80.9 km	03:13:27	00:11:46	38.24 km/h	-01:30 (4.) ●	-02:21 (18.) ●	-01:14 (312.) ●
Bike	87.3 km	03:24:51	00:11:24	33.68 km/h	-01:07 (4.) ●	-01:39 (22.) ●	-00:43 (418.) ●
Bike	87.3 km	03:24:51	02:45:53	31.58 km/h	-20:52 (3.) ●	-33:13 (14.) ●	-16:30 (309.) ●
Transition		03:27:21	00:02:30	-	-01:37 (3.) ●	-03:25 (16.) ●	-02:16 (173.) ●
Run	2.4 km	03:36:49	00:09:28	03:56 min/km	-01:42 (2.) ●	-02:15 (16.) ●	-01:28 (269.) ●
Run	5.2 km	03:49:35	00:12:46	04:33 min/km	-03:19 (2.) ●	-04:13 (12.) ●	-02:55 (216.) ●
Run	7.5 km	04:01:58	00:12:23	05:23 min/km	-02:54 (2.) ●	-04:00 (11.) ●	-02:51 (201.) ●
Run	10.5 km	04:15:25	00:13:27	04:29 min/km	-03:05 (2.) ●	-04:14 (14.) ●	-03:06 (191.) ●
Run	12.9 km	04:25:20	00:09:55	04:07 min/km	-02:27 (2.) ●	-03:20 (13.) ●	-02:41 (175.) ●
Run	15.7 km	04:39:15	00:13:55	04:58 min/km	-04:02 (2.) ●	-04:42 (18.) ●	-04:00 (203.) ●
Run	18 km	04:52:01	00:12:46	05:33 min/km	-03:59 (1.) ●	-04:42 (9.) ●	-04:02 (133.) ●
Run	20.9 km	05:05:19	00:13:18	04:35 min/km	-04:30 (1.) ●	-05:03 (8.) ●	-04:24 (95.) ●
Run	21.4 km	05:07:07	00:01:48	03:36 min/km	-00:23 (2.) ●	-00:26 (25.) ●	-00:24 (236.) ●
Run	21.4 km	05:07:07	01:39:46	04:39 min/km	-26:21 (2.) ●	-32:55 (11.) ●	-25:51 (162.) ●
Total	110.6 km	05:07:07	05:07:07	21.61 km/h	-54:01 (2.) ●	-01:20:40 (10.) ●	-53:59 (180.) ●

Ovr	Gen	Div	Name	#	AG
169	8	1	Elise Ferreira	544	F18-24	FRA	00:32:12	02:40:39	01:47:36	05:05:48
180	10	2	Lauren Brook	277	F18-24	GBR	00:35:51	02:45:53	01:39:46	05:07:07
222	14	3	Kimberlay Duquennoy	253	F18-24	BEL	00:36:48	02:45:17	01:45:21	05:12:57
245	18	4	Isabelle Liberloo	541	F18-24	BEL	00:40:35	02:49:02	01:37:12	05:16:25
327	25	5	Charlotte Perrin	197	F18-24	FRA	00:30:36	02:56:53	01:52:43	05:26:39
421	32	6	Marie Gesser	864	F18-24	FRA	00:37:52	02:52:34	01:57:23	05:34:30
503	44	7	Emma Simon	232	F18-24	FRA	00:33:20	03:06:06	01:56:43	05:43:37
588	57	8	Juliette del Vitto	1001	F18-24	FRA	00:37:02	03:09:02	01:56:58	05:52:14
589	58	9	Margot Lariviere	398	F18-24	FRA	00:43:53	02:56:49	02:05:13	05:52:49
601	61	10	Faustine Demare	837	F18-24	FRA	00:36:26	03:10:53	01:59:59	05:53:40