Tom de Groot -
Ironman 70.3 Vichy 2023

Quick facts

283/255/65All/Gender/AG

M25-29Age group

289Bib number

NLDNationality


38:44	2:48:43	1:47:06	5:21:39

Compare Tom de Groot with other athletes!

289 de Groot

668 Josserand ×

1188 Itier ×

331 Ousset ×

452 Franchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-01:57 (70.) ●	-04:03 (305.) ●	-04:28 (367.) ●
Transition		00:42:38	00:03:54	-	-00:55 (47.) ●	-01:18 (225.) ●	-01:14 (317.) ●
Bike	22.8 km	01:29:29	00:46:51	29.2 km/h	-00:45 (69.) ●	-02:12 (356.) ●	-03:11 (394.) ●
Bike	30.2 km	01:41:05	00:11:36	38.28 km/h	-00:33 (77.) ●	-00:29 (384.) ●	-00:42 (423.) ●
Bike	51.7 km	02:29:25	00:48:20	26.69 km/h	-02:07 (66.) ●	-04:08 (305.) ●	-05:27 (331.) ●
Bike	73.4 km	03:07:28	00:38:03	34.22 km/h	-00:55 (76.) ●	-02:15 (365.) ●	-03:06 (399.) ●
Bike	80.9 km	03:19:57	00:12:29	36.05 km/h	-00:01 (92.) ●	-00:16 (483.) ●	-00:31 (542.) ●
Bike	87.3 km	03:31:21	00:11:24	33.68 km/h	-00:13 (72.) ●	-00:31 (374.) ●	-00:43 (413.) ●
Bike	87.3 km	03:31:21	02:48:43	31.05 km/h	-04:34 (70.) ●	-09:51 (344.) ●	-13:40 (378.) ●
Transition		03:34:33	00:03:12	-	-01:29 (76.) ●	-01:27 (318.) ●	-01:34 (417.) ●
Run	2.4 km	03:43:56	00:09:23	03:54 min/km	-00:50 (59.) ●	-01:22 (221.) ●	-01:33 (245.) ●
Run	5.2 km	03:57:04	00:13:08	04:41 min/km	-01:21 (62.) ●	-02:17 (237.) ●	-02:33 (264.) ●
Run	7.5 km	04:09:48	00:12:44	05:32 min/km	-01:25 (63.) ●	-02:15 (231.) ●	-02:30 (259.) ●
Run	10.5 km	04:26:14	00:16:26	05:28 min/km	+00:58 (113.) ●	+00:08 (559.) ●	-00:07 (665.) ●
Run	12.9 km	04:37:00	00:10:46	04:29 min/km	-00:57 (73.) ●	-01:41 (276.) ●	-01:50 (326.) ●
Run	15.7 km	04:50:57	00:13:57	04:58 min/km	-02:45 (50.) ●	-03:48 (181.) ●	-03:58 (207.) ●
Run	18 km	05:04:52	00:13:55	06:03 min/km	-01:44 (63.) ●	-02:44 (227.) ●	-02:53 (266.) ●
Run	20.9 km	05:19:42	00:14:50	05:06 min/km	-01:43 (69.) ●	-02:41 (244.) ●	-02:52 (286.) ●
Run	21.4 km	05:21:39	00:01:57	03:54 min/km	-00:03 (83.) ●	-00:14 (359.) ●	-00:15 (418.) ●
Run	21.4 km	05:21:39	01:47:06	05:00 min/km	-09:50 (70.) ●	-16:54 (260.) ●	-18:31 (301.) ●
Total	110.6 km	05:21:39	05:21:39	20.63 km/h	-18:45 (65.) ●	-33:33 (255.) ●	-39:27 (283.) ●

Ovr	Gen	Div	Name	#	AG
263	237	60	William Stampfli	174	M25-29	CHE	00:53:33	02:44:24	01:32:47	05:18:20
269	242	61	Nicolas Morel	1090	M25-29	FRA	00:42:43	02:46:15	01:43:02	05:19:03
275	248	62	Robin Prouvost	1114	M25-29	FRA	00:30:38	02:45:24	01:56:17	05:20:09
276	249	63	Paul Josserand	668	M25-29	FRA	00:33:33	02:59:03	01:39:59	05:20:15
278	251	64	Théo Itier	1188	M25-29	FRA	00:34:06	02:51:59	01:48:41	05:20:48
283	255	65	Tom de Groot	289	M25-29	NLD	00:38:44	02:48:43	01:47:06	05:21:39
289	260	66	Loïc Ousset	331	M25-29	FRA	00:38:06	02:58:41	01:38:17	05:22:33
290	261	67	Jim Franchi	452	M25-29	FRA	00:41:02	02:39:21	01:53:26	05:22:35
300	269	68	Thomas Beaufrere	57	M25-29	FRA	00:41:21	02:49:15	01:44:03	05:23:43
307	276	69	Thibault Gibrat	1274	M25-29	FRA	00:46:08	02:44:57	01:46:37	05:24:25