Guillaume Jalms -
Ironman 70.3 Vichy 2023
Quick facts
213/196/43All/Gender/AG
M30-34Age group
305Bib number
FRANationality
36:30 | 2:40:22 | 1:48:29 | 5:11:42 |
Compare Guillaume Jalms with other athletes!
305 Jalms
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -05:31 (43.) ● | -06:17 (193.) ● | -06:42 (233.) ● |
Transition | 00:40:17 | 00:03:47 | - | -01:13 (40.) ● | -01:25 (191.) ● | -01:21 (280.) ● | |
Bike | 22.8 km | 01:25:22 | 00:45:05 | 30.34 km/h | -03:14 (51.) ● | -03:58 (231.) ● | -04:57 (253.) ● |
Bike | 30.2 km | 01:36:15 | 00:10:53 | 40.8 km/h | -01:00 (33.) ● | -01:12 (166.) ● | -01:25 (177.) ● |
Bike | 51.7 km | 02:21:50 | 00:45:35 | 28.3 km/h | -05:51 (35.) ● | -06:53 (160.) ● | -08:12 (171.) ● |
Bike | 73.4 km | 02:57:52 | 00:36:02 | 36.13 km/h | -03:40 (40.) ● | -04:16 (182.) ● | -05:07 (196.) ● |
Bike | 80.9 km | 03:09:41 | 00:11:49 | 38.08 km/h | -00:47 (68.) ● | -00:56 (308.) ● | -01:11 (339.) ● |
Bike | 87.3 km | 03:20:39 | 00:10:58 | 35.02 km/h | -00:44 (49.) ● | -00:57 (217.) ● | -01:09 (234.) ● |
Bike | 87.3 km | 03:20:39 | 02:40:22 | 32.66 km/h | -15:16 (40.) ● | -18:12 (181.) ● | -22:01 (194.) ● |
Transition | 03:23:13 | 00:02:34 | - | -01:36 (29.) ● | -02:05 (132.) ● | -02:12 (192.) ● | |
Run | 2.4 km | 03:31:46 | 00:08:33 | 03:33 min/km | -01:56 (14.) ● | -02:12 (76.) ● | -02:23 (81.) ● |
Run | 5.2 km | 03:44:17 | 00:12:31 | 04:28 min/km | -02:31 (32.) ● | -02:54 (161.) ● | -03:10 (173.) ● |
Run | 7.5 km | 03:58:10 | 00:13:53 | 06:02 min/km | -00:48 (82.) ● | -01:06 (387.) ● | -01:21 (451.) ● |
Run | 10.5 km | 04:12:22 | 00:14:12 | 04:44 min/km | -01:48 (52.) ● | -02:06 (258.) ● | -02:21 (296.) ● |
Run | 12.9 km | 04:23:20 | 00:10:58 | 04:34 min/km | -01:11 (60.) ● | -01:29 (315.) ● | -01:38 (371.) ● |
Run | 15.7 km | 04:39:41 | 00:16:21 | 05:50 min/km | -00:50 (82.) ● | -01:24 (398.) ● | -01:34 (477.) ● |
Run | 18 km | 04:55:09 | 00:15:28 | 06:43 min/km | -00:42 (90.) ● | -01:11 (420.) ● | -01:20 (515.) ● |
Run | 20.9 km | 05:09:54 | 00:14:45 | 05:05 min/km | -02:18 (48.) ● | -02:46 (230.) ● | -02:57 (269.) ● |
Run | 21.4 km | 05:11:42 | 00:01:48 | 03:36 min/km | -00:15 (51.) ● | -00:23 (208.) ● | -00:24 (239.) ● |
Run | 21.4 km | 05:11:42 | 01:48:29 | 05:04 min/km | -12:19 (57.) ● | -15:31 (279.) ● | -17:08 (326.) ● |
Total | 110.6 km | 05:11:42 | 05:11:42 | 21.29 km/h | -35:55 (43.) ● | -43:30 (196.) ● | -49:24 (213.) ● |