Cyril Froger -
Ironman 70.3 Vichy 2023

Quick facts

430/384/50All/Gender/AG

M40-44Age group

442Bib number

FRANationality


45:04	2:57:23	1:45:53	5:35:34

Compare Cyril Froger with other athletes!

442 Froger

354 Herain ×

954 Ouvry ×

439 Duhen ×

219 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:04	00:45:04	02:22 min/100m	+01:56 (77.) ●	+02:17 (645.) ●	+01:52 (780.) ●
Transition		00:48:47	00:03:43	-	-01:37 (19.) ●	-01:29 (168.) ●	-01:25 (255.) ●
Bike	22.8 km	01:36:32	00:47:45	28.65 km/h	-01:25 (56.) ●	-01:18 (431.) ●	-02:17 (480.) ●
Bike	30.2 km	01:48:57	00:12:25	35.76 km/h	+00:18 (78.) ●	+00:20 (658.) ●	+00:07 (744.) ●
Bike	51.7 km	02:40:12	00:51:15	25.17 km/h	-01:16 (57.) ●	-01:13 (493.) ●	-02:32 (545.) ●
Bike	73.4 km	03:20:37	00:40:25	32.21 km/h	-00:15 (64.) ●	+00:07 (576.) ●	-00:44 (640.) ●
Bike	80.9 km	03:34:05	00:13:28	33.42 km/h	+00:38 (82.) ●	+00:43 (709.) ●	+00:28 (817.) ●
Bike	87.3 km	03:46:10	00:12:05	31.78 km/h	-00:09 (69.) ●	+00:10 (609.) ●	-00:02 (687.) ●
Bike	87.3 km	03:46:10	02:57:23	29.53 km/h	-02:09 (61.) ●	-01:11 (524.) ●	-05:00 (583.) ●
Transition		03:49:41	00:03:31	-	-00:52 (53.) ●	-01:08 (416.) ●	-01:15 (532.) ●
Run	2.4 km	03:59:16	00:09:35	03:59 min/km	-01:09 (36.) ●	-01:10 (273.) ●	-01:21 (301.) ●
Run	5.2 km	04:12:58	00:13:42	04:53 min/km	-01:37 (41.) ●	-01:43 (319.) ●	-01:59 (364.) ●
Run	7.5 km	04:26:04	00:13:06	05:41 min/km	-01:49 (39.) ●	-01:53 (289.) ●	-02:08 (324.) ●
Run	10.5 km	04:40:05	00:14:01	04:40 min/km	-02:14 (32.) ●	-02:17 (237.) ●	-02:32 (270.) ●
Run	12.9 km	04:50:45	00:10:40	04:26 min/km	-01:48 (34.) ●	-01:47 (266.) ●	-01:56 (314.) ●
Run	15.7 km	05:05:30	00:14:45	05:16 min/km	-03:01 (34.) ●	-03:00 (247.) ●	-03:10 (290.) ●
Run	18 km	05:19:18	00:13:48	05:59 min/km	-02:56 (26.) ●	-02:51 (214.) ●	-03:00 (249.) ●
Run	20.9 km	05:33:40	00:14:22	04:57 min/km	-03:26 (22.) ●	-03:09 (184.) ●	-03:20 (213.) ●
Run	21.4 km	05:35:34	00:01:54	03:48 min/km	-00:17 (34.) ●	-00:17 (309.) ●	-00:18 (358.) ●
Run	21.4 km	05:35:34	01:45:53	04:56 min/km	-18:17 (31.) ●	-18:07 (238.) ●	-19:44 (275.) ●
Total	110.6 km	05:35:34	05:35:34	19.78 km/h	-20:59 (50.) ●	-19:38 (384.) ●	-25:32 (430.) ●

Ovr	Gen	Div	Name	#	AG
394	353	45	Yann Hoffmann	1152	M40-44	LUX	00:46:37	02:50:43	01:49:10	05:32:22
403	360	46	Nicolas Dieu	1080	M40-44	BEL	00:44:13	02:46:00	01:56:23	05:33:19
416	372	47	Koen Hautekeete	339	M40-44	BEL	00:42:11	02:51:11	01:52:41	05:34:18
425	380	48	Brice Herain	354	M40-44	FRA	00:37:36	02:56:01	01:51:41	05:34:44
428	382	49	Yoann Ouvry	954	M40-44	FRA	00:50:58	02:40:36	01:56:40	05:35:19
430	384	50	Cyril Froger	442	M40-44	FRA	00:45:04	02:57:23	01:45:53	05:35:34
456	407	51	Willy Duhen	439	M40-44	FRA	00:35:04	02:57:53	01:58:14	05:38:04
467	417	52	Adam Smith	219	M40-44	GBR	00:40:55	03:07:31	01:40:52	05:39:33
474	422	53	Damien Mas	1200	M40-44	FRA	00:42:09	02:36:36	02:13:56	05:40:07
484	429	54	Gaetan Esseric	987	M40-44	FRA	00:36:00	02:43:00	02:14:14	05:41:32