Renaud Rego de Sebes -
Ironman 70.3 Vichy 2023

Quick facts

355/318/16All/Gender/AG

M50-54Age group

55Bib number

FRANationality


39:46	2:48:18	1:53:29	5:29:01

Compare Renaud Rego de Sebes with other athletes!

55 Rego de Sebes

290 Parent ×

28 Lecrique ×

159 Pardon ×

1281 David ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	-05:23 (17.) ●	-03:01 (357.) ●	-03:26 (427.) ●
Transition		00:44:10	00:04:24	-	-00:46 (23.) ●	-00:48 (369.) ●	-00:44 (488.) ●
Bike	22.8 km	01:30:04	00:45:54	29.8 km/h	-04:36 (16.) ●	-03:09 (282.) ●	-04:08 (313.) ●
Bike	30.2 km	01:41:06	00:11:02	40.24 km/h	-01:10 (13.) ●	-01:03 (205.) ●	-01:16 (223.) ●
Bike	51.7 km	02:31:30	00:50:24	25.6 km/h	-04:00 (24.) ●	-02:04 (441.) ●	-03:23 (484.) ●
Bike	73.4 km	03:09:19	00:37:49	34.43 km/h	-03:43 (15.) ●	-02:29 (346.) ●	-03:20 (379.) ●
Bike	80.9 km	03:21:04	00:11:45	38.3 km/h	-01:04 (16.) ●	-01:00 (276.) ●	-01:15 (304.) ●
Bike	87.3 km	03:32:28	00:11:24	33.68 km/h	-00:37 (22.) ●	-00:31 (379.) ●	-00:43 (419.) ●
Bike	87.3 km	03:32:28	02:48:18	31.12 km/h	-15:10 (18.) ●	-10:16 (339.) ●	-14:05 (372.) ●
Transition		03:35:32	00:03:04	-	-01:18 (16.) ●	-01:35 (276.) ●	-01:42 (368.) ●
Run	2.4 km	03:46:15	00:10:43	04:27 min/km	-00:32 (41.) ●	-00:02 (557.) ●	-00:13 (642.) ●
Run	5.2 km	04:00:15	00:14:00	04:59 min/km	-02:16 (19.) ●	-01:25 (371.) ●	-01:41 (426.) ●
Run	7.5 km	04:14:08	00:13:53	06:02 min/km	-01:52 (19.) ●	-01:06 (386.) ●	-01:21 (450.) ●
Run	10.5 km	04:29:38	00:15:30	05:10 min/km	-01:25 (27.) ●	-00:48 (444.) ●	-01:03 (518.) ●
Run	12.9 km	04:40:49	00:11:11	04:39 min/km	-01:50 (15.) ●	-01:16 (350.) ●	-01:25 (411.) ●
Run	15.7 km	04:56:25	00:15:36	05:34 min/km	-03:07 (17.) ●	-02:09 (331.) ●	-02:19 (387.) ●
Run	18 km	05:11:18	00:14:53	06:28 min/km	-02:26 (18.) ●	-01:46 (345.) ●	-01:55 (407.) ●
Run	20.9 km	05:26:58	00:15:40	05:24 min/km	-02:26 (18.) ●	-01:51 (341.) ●	-02:02 (397.) ●
Run	21.4 km	05:29:01	00:02:03	04:06 min/km	-00:11 (32.) ●	-00:08 (477.) ●	-00:09 (564.) ●
Run	21.4 km	05:29:01	01:53:29	05:18 min/km	-16:05 (19.) ●	-10:31 (365.) ●	-12:08 (429.) ●
Total	110.6 km	05:29:01	05:29:01	20.17 km/h	-38:42 (16.) ●	-26:11 (318.) ●	-32:05 (355.) ●

Ovr	Gen	Div	Name	#	AG
306	275	11	Corrado Bertola	506	M50-54	ITA	00:48:29	02:44:59	01:41:34	05:24:20
308	277	12	Raphaël Triquet	127	M50-54	FRA	00:43:39	02:51:46	01:43:38	05:24:35
312	281	13	Pierre-Yves Voiment	976	M50-54	FRA	00:38:49	02:45:54	01:52:45	05:24:55
322	288	14	Benoit Parent	290	M50-54	FRA	00:37:51	02:41:56	01:58:25	05:25:40
331	295	15	Nicolas Lecrique	28	M50-54	FRA	00:35:47	02:54:00	01:47:16	05:26:44
355	318	16	Renaud Rego de Sebes	55	M50-54	FRA	00:39:46	02:48:18	01:53:29	05:29:01
369	332	17	Lionel Pardon	159	M50-54	FRA	00:41:38	02:45:50	01:55:42	05:30:17
378	340	18	Martin David	1281	M50-54	FRA	00:41:03	02:46:59	01:57:41	05:31:21
391	350	19	Hubert Pialot	682	M50-54	FRA	00:41:19	02:43:31	01:57:14	05:32:05
400	358	20	Piet Kindt	271	M50-54	BEL	00:37:29	02:46:30	02:00:33	05:32:56