Hélène Haraux -
Ironman 70.3 Vichy 2023

Quick facts

1146/179/12All/Gender/AG

F45-49Age group

562Bib number

FRANationality


48:10	3:41:49	2:31:01	7:16:13

Compare Hélène Haraux with other athletes!

562 Haraux

251 Costa ×

931 Cras ×

117 Delage ×

606 Brouwers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:10	00:48:10	02:32 min/100m	+02:53 (12.) ●	+03:26 (144.) ●	+04:58 (948.) ●
Transition		00:55:26	00:07:16	-	+01:14 (14.) ●	+01:55 (187.) ●	+02:08 (1107.) ●
Bike	22.8 km	01:56:00	01:00:34	22.59 km/h	+04:12 (13.) ●	+06:11 (182.) ●	+10:32 (1186.) ●
Bike	30.2 km	02:11:07	00:15:07	29.37 km/h	+01:21 (15.) ●	+01:48 (190.) ●	+02:49 (1211.) ●
Bike	51.7 km	03:17:50	01:06:43	19.34 km/h	+04:43 (12.) ●	+07:18 (175.) ●	+12:56 (1159.) ●
Bike	73.4 km	04:07:29	00:49:39	26.22 km/h	+03:31 (13.) ●	+04:50 (177.) ●	+08:30 (1152.) ●
Bike	80.9 km	04:22:52	00:15:23	29.25 km/h	+01:11 (14.) ●	+01:16 (171.) ●	+02:23 (1136.) ●
Bike	87.3 km	04:37:15	00:14:23	26.7 km/h	+01:04 (14.) ●	+01:20 (180.) ●	+02:16 (1164.) ●
Bike	87.3 km	04:37:15	03:41:49	23.61 km/h	+16:02 (13.) ●	+22:43 (179.) ●	+39:26 (1172.) ●
Transition		04:45:12	00:07:57	-	+02:08 (16.) ●	+02:02 (194.) ●	+03:11 (1194.) ●
Run	2.4 km	04:58:39	00:13:27	05:36 min/km	+00:55 (12.) ●	+01:44 (185.) ●	+02:31 (1139.) ●
Run	5.2 km	05:20:09	00:21:30	07:40 min/km	+03:20 (14.) ●	+04:31 (192.) ●	+05:49 (1182.) ●
Run	7.5 km	05:38:44	00:18:35	08:04 min/km	+01:30 (13.) ●	+02:12 (172.) ●	+03:21 (1096.) ●
Run	10.5 km	06:02:59	00:24:15	08:05 min/km	+05:16 (16.) ●	+06:34 (208.) ●	+07:42 (1233.) ●
Run	12.9 km	06:17:03	00:14:04	05:51 min/km	+00:17 (9.) ●	+00:49 (143.) ●	+01:28 (927.) ●
Run	15.7 km	06:36:33	00:19:30	06:57 min/km	+00:06 (10.) ●	+00:53 (137.) ●	+01:35 (853.) ●
Run	18 km	06:54:46	00:18:13	07:55 min/km	+00:08 (9.) ●	+00:45 (131.) ●	+01:25 (856.) ●
Run	20.9 km	07:13:52	00:19:06	06:35 min/km	+00:03 (10.) ●	+00:45 (130.) ●	+01:24 (861.) ●
Run	21.4 km	07:16:13	00:02:21	04:42 min/km	+00:02 (11.) ●	+00:07 (143.) ●	+00:09 (923.) ●
Run	21.4 km	07:16:13	02:31:01	07:03 min/km	+11:37 (12.) ●	+18:20 (166.) ●	+25:24 (1072.) ●
Total	110.6 km	07:16:13	07:16:13	15.21 km/h	+33:54 (12.) ●	+48:26 (179.) ●	+01:15:07 (1146.) ●

Ovr	Gen	Div	Name	#	AG
872	103	7	Benjamine Bidard	968	F45-49	FRA	00:45:51	03:23:16	02:06:52	06:23:16
922	115	8	Sophie Picoche	92	F45-49	FRA	00:45:30	03:14:33	02:21:45	06:30:47
928	117	9	Karine Balouzat	193	F45-49	FRA	00:48:16	03:26:13	02:04:44	06:31:24
1032	143	10	Kerstin Costa	251	F45-49	DEU	00:49:32	03:25:34	02:20:02	06:49:39
1080	157	11	Charlène Cras	931	F45-49	FRA	00:53:27	03:29:48	02:26:01	06:59:56
1146	179	12	Hélène Haraux	562	F45-49	FRA	00:48:10	03:41:49	02:31:01	07:16:13
1178	188	13	Christelle Delage	117	F45-49	FRA	00:47:37	03:39:51	02:43:59	07:24:21
1199	196	14	Tanya Brouwers	606	F45-49	BEL	00:46:07	03:48:24	02:49:34	07:37:10
1226	206	15	Tova Wolinsky	558	F45-49	CAN	00:45:23	04:05:39	02:46:22	07:53:59
1231	208	16	Suzanne de Bruin	294	F45-49	NLD	00:45:59	03:50:53	02:59:39	08:00:18