Bob Vanderhoydonck -
Ironman 70.3 Vichy 2023

  Quick facts

852/716/142All/Gender/AG

M30-34Age group

573Bib number

BELNationality

46:123:20:402:00:57 6:20:51

  Compare Bob Vanderhoydonck with other athletes!

573 Vanderhoydonck
778 Calvel × 
521 Balufin × 
1027 Nicolle × 
918 Key × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:12 00:46:1202:25 min/100m+04:11 (140.) +03:25 (698.) +03:00 (854.)
Transition 00:51:06 00:04:54 - -00:06 (99.) -00:18 (495.) -00:14 (647.)
Bike22.8 km 01:45:45 00:54:3925.03 km/h+06:20 (163.) +05:36 (840.) +04:37 (998.)
Bike30.2 km 01:58:53 00:13:0833.81 km/h+01:15 (155.) +01:03 (809.) +00:50 (946.)
Bike51.7 km 02:53:41 00:54:4823.54 km/h+03:22 (133.) +02:20 (685.) +01:01 (777.)
Bike73.4 km 03:45:16 00:51:3525.24 km/h+11:53 (176.) +11:17 (946.) +10:26 (1186.)
Bike80.9 km 03:59:14 00:13:5832.22 km/h+01:22 (152.) +01:13 (788.) +00:58 (921.)
Bike87.3 km 04:11:46 00:12:3230.64 km/h+00:50 (146.) +00:37 (733.) +00:25 (855.)
Bike87.3 km 04:11:46 03:20:4026.1 km/h+25:02 (159.) +22:06 (834.) +18:17 (992.)
Transition 04:19:54 00:08:08 - +03:58 (175.) +03:29 (946.) +03:22 (1199.)
Run2.4 km 04:30:37 00:10:4304:27 min/km+00:14 (114.) -00:02 (554.) -00:13 (639.)
Run5.2 km 04:46:04 00:15:2705:31 min/km+00:25 (113.) +00:02 (574.) -00:14 (675.)
Run7.5 km 05:01:04 00:15:0006:31 min/km+00:19 (110.) +00:01 (551.) -00:14 (652.)
Run10.5 km 05:17:00 00:15:5605:18 min/km-00:04 (100.) -00:22 (485.) -00:37 (571.)
Run12.9 km 05:28:43 00:11:4304:52 min/km-00:26 (93.) -00:44 (433.) -00:53 (516.)
Run15.7 km 05:45:33 00:16:5006:00 min/km-00:21 (95.) -00:55 (451.) -01:05 (551.)
Run18 km 06:01:38 00:16:0506:59 min/km-00:05 (100.) -00:34 (481.) -00:43 (595.)
Run20.9 km 06:18:48 00:17:1005:55 min/km+00:07 (101.) -00:21 (498.) -00:32 (605.)
Run21.4 km 06:20:51 00:02:0304:06 min/km±00:00 (101.) -00:08 (473.) -00:09 (557.)
Run21.4 km 06:20:51 02:00:5705:39 min/km+00:09 (106.) -03:03 (491.) -04:40 (584.)
Total 110.6 km 06:20:51 06:20:5117.42 km/h+33:14 (142.) +25:39 (716.) +19:45 (852.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance