Marin Lefas -
Ironman 70.3 Vichy 2023

  Quick facts

321/287/36All/Gender/AG

M18-24Age group

613Bib number

FRANationality

41:332:57:301:37:50 5:25:37

  Compare Marin Lefas with other athletes!

613 Lefas
438 Baumann × 
1120 Baufumé × 
1122 Leveillé Nizerolle × 
325 Andreu Estaras × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:33 00:41:3302:11 min/100m+00:53 (57.) -01:14 (465.) -01:39 (558.)
Transition 00:46:51 00:05:18 - +00:06 (58.) +00:06 (594.) +00:10 (769.)
Bike22.8 km 01:37:02 00:50:1127.26 km/h+01:57 (71.) +01:08 (625.) +00:09 (699.)
Bike30.2 km 01:49:16 00:12:1436.29 km/h+00:14 (63.) +00:09 (604.) -00:04 (676.)
Bike51.7 km 02:41:06 00:51:5024.89 km/h+00:07 (61.) -00:38 (526.) -01:57 (593.)
Bike73.4 km 03:19:48 00:38:4233.64 km/h-01:23 (51.) -01:36 (428.) -02:27 (474.)
Bike80.9 km 03:32:32 00:12:4435.34 km/h-00:06 (55.) -00:01 (539.) -00:16 (607.)
Bike87.3 km 03:44:21 00:11:4932.5 km/h-00:08 (57.) -00:06 (536.) -00:18 (599.)
Bike87.3 km 03:44:21 02:57:3029.51 km/h+00:41 (57.) -01:04 (526.) -04:53 (585.)
Transition 03:47:47 00:03:26 - -00:35 (39.) -01:13 (387.) -01:20 (500.)
Run2.4 km 03:57:18 00:09:3103:57 min/km-00:52 (36.) -01:14 (251.) -01:25 (279.)
Run5.2 km 04:10:35 00:13:1704:44 min/km-01:51 (30.) -02:08 (257.) -02:24 (286.)
Run7.5 km 04:22:51 00:12:1605:20 min/km-02:21 (23.) -02:43 (169.) -02:58 (185.)
Run10.5 km 04:36:05 00:13:1404:24 min/km-02:42 (21.) -03:04 (145.) -03:19 (159.)
Run12.9 km 04:45:38 00:09:3303:58 min/km-02:50 (10.) -02:54 (105.) -03:03 (114.)
Run15.7 km 04:58:27 00:12:4904:34 min/km-04:51 (8.) -04:56 (83.) -05:06 (89.)
Run18 km 05:10:37 00:12:1005:17 min/km-04:31 (5.) -04:29 (62.) -04:38 (67.)
Run20.9 km 05:23:52 00:13:1504:34 min/km-04:11 (6.) -04:16 (81.) -04:27 (87.)
Run21.4 km 05:25:37 00:01:4503:30 min/km-00:19 (18.) -00:26 (150.) -00:27 (170.)
Run21.4 km 05:25:37 01:37:5004:34 min/km-24:28 (12.) -26:10 (121.) -27:47 (132.)
Total 110.6 km 05:25:37 05:25:3720.38 km/h-23:23 (36.) -29:35 (287.) -35:29 (321.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance