Jean François Ruiz -
Ironman 70.3 Vichy 2023

Quick facts

530/463/6All/Gender/AG

M60-64Age group

77Bib number

FRANationality


42:52	3:03:23	1:50:11	5:46:37

Compare Jean François Ruiz with other athletes!

77 Ruiz

666 Bertin ×

930 Cras ×

496 Dours ×

298 Fraces ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	-04:26 (7.) ●	+00:05 (540.) ●	-00:20 (646.) ●
Transition		00:48:34	00:05:42	-	-00:15 (11.) ●	+00:30 (678.) ●	+00:34 (872.) ●
Bike	22.8 km	01:38:33	00:49:59	27.37 km/h	-02:25 (7.) ●	+00:56 (607.) ●	-00:03 (678.) ●
Bike	30.2 km	01:51:16	00:12:43	34.91 km/h	+00:11 (13.) ●	+00:38 (734.) ●	+00:25 (843.) ●
Bike	51.7 km	02:44:26	00:53:10	24.26 km/h	-04:49 (7.) ●	+00:42 (600.) ●	-00:37 (677.) ●
Bike	73.4 km	03:26:34	00:42:08	30.9 km/h	-00:44 (11.) ●	+01:50 (691.) ●	+00:59 (788.) ●
Bike	80.9 km	03:39:58	00:13:24	33.58 km/h	+00:02 (12.) ●	+00:39 (690.) ●	+00:24 (794.) ●
Bike	87.3 km	03:51:57	00:11:59	32.04 km/h	-00:34 (10.) ●	+00:04 (567.) ●	-00:08 (641.) ●
Bike	87.3 km	03:51:57	03:03:23	28.56 km/h	-08:19 (9.) ●	+04:49 (645.) ●	+01:00 (725.) ●
Transition		03:56:26	00:04:29	-	-00:42 (8.) ●	-00:10 (646.) ●	-00:17 (808.) ●
Run	2.4 km	04:06:46	00:10:20	04:18 min/km	-01:59 (2.) ●	-00:25 (454.) ●	-00:36 (518.) ●
Run	5.2 km	04:20:56	00:14:10	05:03 min/km	-04:26 (3.) ●	-01:15 (392.) ●	-01:31 (452.) ●
Run	7.5 km	04:34:39	00:13:43	05:57 min/km	-03:47 (3.) ●	-01:16 (367.) ●	-01:31 (423.) ●
Run	10.5 km	04:49:41	00:15:02	05:00 min/km	-04:08 (3.) ●	-01:16 (367.) ●	-01:31 (429.) ●
Run	12.9 km	05:00:43	00:11:02	04:35 min/km	-03:22 (3.) ●	-01:25 (322.) ●	-01:34 (379.) ●
Run	15.7 km	05:15:32	00:14:49	05:17 min/km	-05:28 (2.) ●	-02:56 (253.) ●	-03:06 (297.) ●
Run	18 km	05:29:40	00:14:08	06:08 min/km	-05:02 (4.) ●	-02:31 (258.) ●	-02:40 (301.) ●
Run	20.9 km	05:44:52	00:15:12	05:14 min/km	-04:50 (4.) ●	-02:19 (289.) ●	-02:30 (339.) ●
Run	21.4 km	05:46:37	00:01:45	03:30 min/km	-00:39 (2.) ●	-00:26 (144.) ●	-00:27 (163.) ●
Run	21.4 km	05:46:37	01:50:11	05:08 min/km	-33:41 (3.) ●	-13:49 (302.) ●	-15:26 (352.) ●
Total	110.6 km	05:46:37	05:46:37	19.15 km/h	-47:23 (6.) ●	-08:35 (463.) ●	-14:29 (530.) ●

Ovr	Gen	Div	Name	#	AG
191	174	1	Mohamed Mezgueldi	1068	M60-64	FRA	00:37:04	02:44:14	01:39:04	05:08:35
309	278	2	Patrick le Meur	921	M60-64	FRA	00:37:14	02:51:47	01:49:22	05:24:39
354	317	3	Philippe Gondre	33	M60-64	FRA	00:35:29	02:51:43	01:52:08	05:29:00
377	339	4	Dominic Bertin	666	M60-64	BEL	00:39:57	02:46:24	01:55:43	05:31:01
515	454	5	Cyrille Cras	930	M60-64	FRA	00:36:04	02:57:15	02:03:28	05:44:58
530	463	6	Jean François Ruiz	77	M60-64	FRA	00:42:52	03:03:23	01:50:11	05:46:37
571	494	7	Claude Dours	496	M60-64	FRA	00:44:30	02:59:32	01:58:16	05:50:57
732	627	8	Philippe Fraces	298	M60-64	FRA	00:39:08	03:03:32	02:14:14	06:06:53
751	642	9	Lionel Joly	1049	M60-64	FRA	00:43:30	02:57:11	02:18:49	06:09:09
857	720	10	Agustin Garcia	27	M60-64	ESP	00:47:36	03:03:33	02:19:35	06:21:14